Keto Cheese and Bacon Melt Recipe

Breakfast
Gluten Free
Lunch
Quick Easy
3.5/5
(7 reviews)
Keto Cheese and Bacon Melt
Zylo Recipes

Description

Imagine a dish where the familiar comfort of melted cheese and crispy bacon meets a surprising, garden-fresh twist. This cheese and bacon melt starts with a generous slice of zucchini, lightly fried to a tender crispness, creating a naturally wholesome and subtly sweet foundation that beautifully complements the rich, savory toppings. Forget the bread; this is a celebration of simple, fresh ingredients working in perfect harmony.

Each bite delivers a delightful textural contrast: the slight resistance of the zucchini gives way to a creamy cascade of melted cheese and the satisfying crunch of perfectly cooked bacon. The zucchini’s mild flavor acts as a blank canvas, allowing the smoky bacon and savory cheese to truly shine. The overall effect is a deeply satisfying combination that feels both indulgent and nourishing.

Picture the cheese, bubbling and browned in spots, its nutty aroma mingling with the unmistakable scent of bacon. As you cut into the melt, the warm cheese stretches invitingly, promising a burst of flavor with every mouthful. The zucchini, meanwhile, retains a hint of its inherent freshness, preventing the dish from becoming overly heavy and providing a welcome lightness.

This melt is more than just a quick meal; it’s an experience. It’s the kind of dish that satisfies cravings while leaving you feeling good about what you’ve eaten. Whether enjoyed as a substantial lunch alongside a crisp green salad or as a flavorful and protein-packed breakfast to kick-start your day, this zucchini-based melt is a versatile and delicious option.

It’s a celebration of simple pleasures, proving that sometimes the most unexpected combinations can be the most rewarding. It's a symphony of flavors and textures that will leave you wanting more. This dish makes the perfect choice for a light, low-carb lunch or breakfast.

Preparation Time

Prep Time
4 min
Cook Time
9 min
Total Time
13 min

Nutrition Information

Per 1 servings serving
C
Calories
742 Kcal

C
Carbs
6 g
Fi
Fiber
1 g
Sugar
3 g

P
Protein
38 g

C
Fats
62 g
Saturated Fats 33 g
Unsaturated Fats 23 g

Cholestrol 174 mg
Sodium 1121 mg
Potassium 277 mg
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Ingredients

    1.
    Bacon, Pork
    Bacon, Pork
    4 slice - 6" long
    2.
    Cheddar Cheese
    Cheddar Cheese
    3 tablespoon, grated
    3.
    Zucchini
    Zucchini
    1 small
    4.
    Olive Oil
    Olive Oil
    1 tablespoon

Instructions

    1.
    Heat the olive oil in a skillet over medium heat. Add the bacon and cook until crisp and golden on both sides. Remove from the pan and set aside.
    2.
    Slice the ends off the zucchini and discard. Slice the zucchini lengthwise, then slice a thin layer off each of the outer edges to create two half-inch thick slices. Add the zucchini slices to the pan with the bacon fat and cook for 1-2 minutes on each side, until just tender.
    3.
    Preheat a broiler to medium. Sprinkle the grated cheese over the zucchini slices and broil until melted and golden brown.
    4.
    Top the cheese-covered zucchini slices with the cooked bacon to serve. Enjoy immediately!