Keto Souffle Pancakes Recipe

Breakfast
Desserts
Gluten Free
Lunch
Quick Easy
Vegetarian
3.5/5
(14 reviews)
Keto Souffle Pancakes
Zylo Recipes

Description

These pancakes are exceptionally delicate, a delightful reward for the mindful cook. The batter comes together with ease, but the secret to their ethereal texture lies in the cooking process. Begin with a hot griddle to encourage initial lift, then reduce the heat to low for the remainder of the cooking time.

Patience is key; cooking them too quickly will cause these tender creations to deflate upon uncovering. Should this occur, simply lower the heat slightly for the next batch. The method involves layering the batter in a non-stick pan.

A thin layer is poured first, allowed to set slightly, and then another dollop is gently added on top before flipping. This technique builds structure and contributes to the pancakes' incredible fluffiness. The result is a stack of light, airy cakes that practically melt in your mouth.

Imagine the subtle sweetness dancing on your tongue, the incredibly soft texture a comforting embrace. These pancakes are not just breakfast; they are an experience. A blank canvas for your favorite toppings – a drizzle of golden syrup, a scattering of fresh berries, a dollop of whipped cream, or a dusting of powdered sugar.

They’re equally delightful savored plain, their delicate flavor shining through. Perfect for a special weekend brunch or a cozy weekday morning, these pancakes are sure to become a cherished favorite. Their unique cooking method is a small investment of time that yields an extraordinary result – pancakes that are as pleasing to the eye as they are to the palate.

Each bite is a testament to the simple elegance of mindful cooking, transforming humble ingredients into a truly memorable dish. Share them with loved ones and watch their faces light up with joy as they discover the magic of these fluffy, delicate pancakes.

Preparation Time

Prep Time
20 min
Cook Time
28 min
Total Time
48 min

Nutrition Information

Per 1 servings (5 pancakes per serving) serving
C
Calories
615 Kcal

C
Carbs
615 g
Fi
Fiber
615 g
Sugar
615 g

P
Protein
615 g

C
Fats
615 g
Saturated Fats 615 g
Unsaturated Fats 615 g

Cholestrol 615 mg
Sodium 615 mg
Potassium 615 mg
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Ingredients

    1.
    Raw Egg, Yolk
    Raw Egg, Yolk
    2 large
    2.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    2 tablespoon
    3.
    Baking Powder
    Baking Powder
    ½ teaspoon
    4.
    Raw Egg, White
    Raw Egg, White
    4 large
    5.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    2 tablespoon
    6.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ⅛ tsp

Instructions

    1.
    Whisk the egg yolks, 2 tablespoons of Swerve and baking powder together until pale yellow.
    2.
    In a medium mixing bowl, whip the egg whites until they are beginning to foam. Add the rest of the Swerve and a pinch of kosher salt. Continue whipping until stiff peaks form.
    3.
    Add some of the egg white to the egg yolk mixture and mix to combine. Add half of the remaining egg whites and gently fold it in. Add the remaining egg whites and gently fold in until it is all combined well.
    4.
    Begin to heat a medium-sized non-stick pan over medium-high heat.
    5.
    Once hot, turn down to low and spray with nonstick cooking spray. Using a 1 oz cookie scoop, add 3-4 dollops of batter to the pan. Be sure each pancake has enough room between each one. Cover pan with a lid and cook for 3 minutes.
    6.
    Remove the lid and add another 1 oz of batter to the top of each one. If the batter rises and then deflates, your heat is too hot. Lower the heat if this happens. Cover the pan again and cook for 2-4 minutes until the bottoms of the pancakes are browned.
    7.
    Remove the lid and flip the pancakes. Cover with a lid again and cook for 5-7 minutes on low until they are cooked through and browned on the bottom. Remove to a plate and repeat the process with the remaining batter. Serve hot with room temperature butter and sugar-free syrup.