This delectable keto salad is a symphony of flavors and textures, featuring crisp lettuce, savory bacon, and creamy sour cream. Perfect for sharing or enjoying as a light yet satisfying dinner, it's a delightful culinary experience.
Spice up your life with these fiery tuna steaks! Fresh cilantro, hot jalapeno, and tangy lime juice create an irresistible coating. Warning: this recipe might induce a delightful sweat!
This Italian-inspired meatloaf is a flavorful and satisfying dish, perfect for a Sunday lunch. It features a blend of aromatic Italian seasoning, tender low-carb vegetables, and melted mozzarella cheese. Serve it with a side of green beans or broccoli for a complete and balanced meal.
This easy Keto bread recipe uses rapid rise yeast for a texture and consistency similar to regular bread. No proving or bread maker needed! Simply beat the batter and bake until golden for a guilt-free loaf. The dry base includes coconut flour, xanthan gum, baking soda, rapid rise yeast, salt, and a low carb sweetener. Lemon juice provides a touch of acidity, along with melted butter and warm water. Beaten eggs add volume and bind the bread. Note that coconut flour cannot be substituted with almond flour. This recipe is for a plain loaf, perfect for toasting or Keto toppings. Feel free to add cinnamon for a sweet loaf, or seeds for a wholesome bread. Adjust macros accordingly.
Philly Cheesesteak Skillet is a crown favorite keto meal. This chicken substitute version now eliminates the need to modify the original recipe with a new protein. You still get juicy bell peppers, mushrooms, and melted cheese. Pair with your favorite healthy keto side dish! Jessica L.
Keto French Chicken in Red Wine Vinegar boasts a sophisticated presentation yet is surprisingly simple to prepare. A whole chicken is expertly broken down into eight pieces, then meticulously seasoned with salt and freshly ground black pepper, ensuring each bite is bursting with flavor. The chicken pieces are then seared to perfection in a heavy pot, achieving a beautiful golden-brown crust that locks in the juices. Once seared, the chicken is covered and gently cooked until thoroughly done, resulting in tender and succulent meat. The cooked chicken is carefully removed from the pot, making way for a delectable sauce crafted from the residual chicken juices, tangy red wine vinegar, sweet chopped tomatoes, and fragrant chopped parsley. This delightful red wine vinegar sauce is then generously poured over the cooked and plated chicken, creating a harmonious blend of flavors that is served immediately for an unforgettable culinary experience. Feel free to use chicken leg quarters, thighs, or drumsticks if a whole bird is not available. Some grocery stores even offer pre-cut whole chickens for added convenience. If cutting a whole chicken into 8 pieces, begin by slicing the chicken thighs at the crease connecting them to the chicken breast. Pull the thighs back until the bone pops through, then use a chef's knife to cut the thigh from the carcass. Repeat on the other side to create two leg quarters. Halve each leg quarter at the joint to separate the drumstick and thigh. To remove the breasts, slice down the center and remove the wishbone. Follow the meat along the breast bone, cutting it from the carcass, and repeat on the other side. Cut each breast in half for this recipe. Finally, remove the wings at the joint. Pair this exquisite chicken dish with a low-carb vegetable side, such as Keto Roasted Brussels Sprouts.
Quiche Lorraine is a beloved classic, and this keto-friendly version recreates its iconic flavors without the carb-heavy crust. Crispy bacon and melted Swiss cheese are baked in a savory egg custard, all nestled within ham 'cups'. These ham cups replace the traditional pastry, providing a low-carb, protein-packed alternative that's perfect for meal prepping or enjoying on the go. Feel free to customize this recipe to your liking – swap the ham for turkey or roast beef, experiment with different cheeses, or add your favorite veggies. Just be mindful of portion sizes to avoid overflow. These quiches stay fresh in the refrigerator for up to 5 days, making them a convenient and delicious option for busy lifestyles. When selecting ham, opt for varieties packaged in water and avoid those with sugary glazes like maple or brown sugar.
This quick and easy egg mayo is loaded with flavor from tangy dill pickles, salty capers and sweet red onions. This makes a great sandwich filler for lettuce cups or keto wraps or is perfect added to a salad.
These deliciously sweet keto Thanksgiving pecans make for a great post-dinner treat. Toasted pecans are an ideal addition to keto Thanksgiving desserts, perfect for topping ice cream or served on a savory after-dinner cheese board, or enjoyed as a festive snack. Pecans were chosen for this Thanksgiving keto recipe, but walnuts make an excellent low-carb replacement as their ridges hold flavorings and seasonings well. Flavored and toasted nuts create a quick and easy keto snack, perfect both sweet and savory. This versatile recipe can be tweaked and adjusted to suit your preferences. Add warming winter spices or alternative herbs and sweeteners as desired. The nuts can then be used for topping desserts or accompanying savory dishes. Adjust your macros to account for changes made to the recipe.
This simple snack is loaded with fats from crispy baked salami and a zingy dill pickle dip, making it a great option for sharing between meals.
These rich and creamy mushrooms are cooked until tender with sweet shallots in a tangy cheddar and parmesan sauce. They make a great side dish to accompany roasted or grilled meats or serve as a luxurious sauce for low-carb spaghetti.
This simple spiced cabbage is cooked with tender bacon and onion until soft and caramelized. This is a great side to accompany roasted chicken or grilled pork.
