Recipes.

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Low Carb Red Velvet Pancake Brunch
Breakfast / Gluten Free

Low Carb Red Velvet Pancake Brunch

⭐ 4.7/5 (2445) πŸ”₯ 450 cal

If you are looking for a hearty morning meal or breaking an intermittent fast, you have to go big! First, you start with a fluffy red velvet pancake made with real cocoa powder and Keto-friendly sweeteners. Your pancake is topped with a smooth, cream cheese icing. Your Keto brunch isn complete without side dishes! Keep brunch classy with two pieces of crispy bacon and a fried egg. The original recipe here makes two servings. You may cook just one serving at a time, but you may wish to make some additional pancake batter so it ’s easier to cook. The only thing that makes red velvet pancakes the color red is using red food coloring. They ’re actually just cocoa-flavored pancakes! Food coloring is Keto-friendly, and it only becomes unhealthy to anyone if it ’s eaten in highly excessive amounts. At your discretion, you may add as much food coloring as you ’d like to your pancake batter to make it red. If you ’re making any type of Keto pancake batter, the same rules apply as if you were making non-Keto pancakes. Leave the pancake batter a little lumpy to give your recipe a fluffier texture. When cooking the pancakes, watch for bubbles to rise to know when to flip them over. Reduce the heat on your stove a little bit after flipping them to give the pancakes a nice, golden finish.

Low Carb Colossal Chocolate Chip Cookies
Breakfast / Gluten Free

Low Carb Colossal Chocolate Chip Cookies

⭐ 4.7/5 (2321) πŸ”₯ 380 cal

Indulge in these colossal, grain-free chocolate chip cookies, packed with wholesome fats for a guilt-free breakfast or decadent dessert. A creamy blend of coconut oil and mixed nut butter forms the base, generously studded with walnuts and chocolate chips. Baked to golden perfection, these cookies boast a delightful contrast of crispy edges and a soft, gooey center. Allow them to cool completely on the baking sheet for easy removal.

Keto Maple Ginger Pork
Gluten Free / Lunch

Keto Maple Ginger Pork

⭐ 4.7/5 (1567) πŸ”₯ 500 cal

This sweet and sour Keto pork is packed with flavor and Keto-friendly fats. Our quick and easy Keto pork recipe is prepared with tender diced pork fillet, warming ginger, aromatic garlic, low carb maple-flavored syrup, tamari sauce, and smoky sesame oil. The pork is simply pan-fried in the flavorings and seasonings until golden and sweet. Perfect served with your preferred Keto sides for a quick weeknight dinner. We have used a maple-flavored low carb sweetener to complement the saltiness of the tamari sauce. You can use any low carb maple syrup you prefer, or you can swap this for your preferred low carb sweetener. If you choose to use an alternative sweetener, you will need to adjust the quantities accordingly to suit your personal tastes. Please be sure to adjust your macros to account for any changes made to the recipe. Our sweet and warming Keto pork recipe makes a great protein-rich main to accompany your low carb sides. This quick and easy Keto pork would be perfect served over a bed of hot cauliflower rice and can be garnished with some fresh cilantro. Alternatively, the pork can be served in lettuce cups with a low carb Asian inspired slaw, perfect for lunchtime.

Keto Baked Goat Cheese Balls
Gluten Free / Quick Easy

Keto Baked Goat Cheese Balls

⭐ 4.7/5 (1542) πŸ”₯ 140 cal

These tasty Keto cheese bites are a delicious savory snack, perfect for sharing or enjoying as a salad topper. Tangy goat cheese and creamy spreadable cream cheese are combined with ground almonds, grated parmesan, a hint of garlic powder, and fragrant dried rosemary. The cheese mixture is formed into balls, coated in a Keto-friendly breading, and frozen to firm up before being briefly oven-baked until lightly golden and heated through. Alternatively, for an even quicker method, these can be cooked in an air fryer. Serve these Keto goat cheese balls with your favorite Keto-friendly dipping sauce, such as a low carb roasted red pepper dip, for a delightful snacking experience. You'll find a range of delicious and easy-to-prepare Keto dipping sauces in our sides section.

Keto Chicken Vesuvio
Gluten Free / Lunch

Keto Chicken Vesuvio

⭐ 4.7/5 (2555) πŸ”₯ 700 cal

Chicken Vesuvio can be found throughout restaurants in the city of Chicago, U.S.A. as well as some other Italian-American restaurants across the country s Midwest. This is a delicious stewed or casserole dish that will warm you up from the inside out and provide that comfort-food feel. Imagine sitting in an extra-wide booth at a family-style table in a dimly lit restaurant, bar glasses clinking, and a mix of Italian, Polish, and Chicago accents floating across the air. Chicken thighs with bones and all are stewed in a seasoned broth until the meat falls apart. For nutrition, Keto cauliflower and soybeans are added to the stew. They also soak up all the savory flavors of the dish. Serve your portions hot as is or with your favorite Keto toppings. If you want to take part in the Chicago way of doing things, topping suggestions include a sprinkle of crushed red pepper, plenty of chopped parsley, or a spoonful of grated parmesan. The first person to make Chicken Vesuvio is unknown. However, one might infer there s a strong Italian influence in the dish. Some have guessed that an old Chicago restaurant with the same namesake may be the one to credit, but the recipe truly belongs to the whole city. Traditional Chicken Vesuvio is made with chicken on the bone, white wine, golden potatoes, and often peas. Sometimes, just Potato Vesuvio can be found on restaurant menus and dinner tables at home. With Keto substitutions of cauliflower and edamame, you might feel tempted to grab frozen bags to save you time in the kitchen. Good news: you can use frozen ingredients in this Keto stew recipe and still have a delicious dish. Make sure your frozen cauliflower florets are fully thawed before cooking them. You can add frozen, shelled edamame directly from the bag in the final step of the recipe; you may just need to allow additional reduction time. Jessica L.

Keto Vegan Ground Beef
Gluten Free / Lunch

Keto Vegan Ground Beef

⭐ 4.7/5 (1990) πŸ”₯ 450 cal

If you ?re a vegan on the Keto diet, you ?ll need this ground beef recipe in your arsenal. Of course, this isn animal ground beef but ?ground beef ? made from cremini mushrooms. The vegan ground beef is seasoned just like a real burger would be, and you can include more flavors and seasonings at your discretion to your tastes. There are a lot of Keto meal ideas you can use your vegan ground beef for. You can make vegan burger patties and meatballs for sandwiches or pasta. You can also keep the vegan ground beef in its loose form for taco and burrito bowls. Other Keto-friendly meals you can make with the vegan ground beef are vegan stroganoff, quesadillas, cowboy chili, or stir-fry. You can keep the Keto vegan beef mixture in your refrigerator in an airtight container for up to 5 days for freshness. Even though the Keto diet only requires about 20% protein, that can be tricky to obtain as a vegan, especially when you have to limit your carbohydrates. One of the best ways for vegans to get enough protein on the Keto diet is to add nutritional yeast to their cooking. You can buy nutritional yeast at the grocery store in either the baking aisle or in the special diet needs aisle. Nutritional yeast only adds about 2 grams of carbs and about 4 grams of protein per tablespoon. At your discretion, you can stir nutritional yeast into your vegan ground beef during the final step of the recipe. After you ?ve made this vegan ground beef recipe, you can form the vegan beef into patties and bake them in your oven. Preheat your oven to 400 degrees. When the vegan ground beef is cool enough to touch, form 2-ounce patties with your hands and press them onto a sheet tray lined with parchment paper. Bake the patties for 10-15 minutes on one side before flipping and cooking for another 5 minutes. Serve the cooled burger patties with your favorite vegan Keto toppings. Jessica L.

Keto Dark Chocolate Truffles
Desserts / Gluten Free

Keto Dark Chocolate Truffles

⭐ 4.7/5 (1578) πŸ”₯ 170 cal

Truffles are a delightful treat, often taught early in culinary school for their simplicity, elegance, and deliciousness. These Keto dark chocolate truffles exemplify this, boasting a rich texture and flavor profile while being incredibly easy to make. Requiring just four simple ingredients and minimal preparation time, they serve as the perfect decadent and sweet Keto snack or dessert, appealing to both kids and adults. This recipe offers versatility for customization, primarily through flavor variations. Numerous combinations complement dark chocolate truffles, such as chocolate and mint (add 1/8 tsp of pure peppermint extract), coconut (coat in shredded coconut), orange (add orange zest), and espresso (stir in a teaspoon of espresso powder). The creation process is straightforward: begin by chopping dark chocolate and heating heavy cream. Melt these together into a smooth mixture, then refrigerate until firm enough to scoop. Form round balls from the mixture and coat them in cocoa powder. A final chilling solidifies them for serving. These Keto dark chocolate bites are excellent for on-hand snacking or unexpected guests. It's recommended to prepare a large batch for future enjoyment. Store them in an airtight container lined with parchment paper or lightly dusted with cocoa powder. They'll keep in the refrigerator for about 2 weeks or in the freezer for 1 month.

Best Paleo Low Carb Vietnamese Pork and Cabbage Soup
Gluten Free / Lunch

Best Paleo Low Carb Vietnamese Pork and Cabbage Soup

⭐ 4.7/5 (1051) πŸ”₯ 400 cal

This comforting soup is crafted with simple ingredients. Pork spareribs are simmered in water seasoned with fish sauce and sea salt until tender, creating a rich pork flavor with globules of fat. Cabbage is added for a slightly sweet taste. Blanching the spareribs ensures a clear, flavorful broth. Serve with cauliflower rice and a dipping sauce of fish sauce and chopped Thai chilies for a complete Paleo dinner. Pink sea salt adds minerals and flavor.