Zylo AI Logo

Recipes.

Page. 92

Low Carb Fried Feta, Mushrooms, and Zucchini Meal
Gluten Free / Lunch

Low Carb Fried Feta, Mushrooms, and Zucchini Meal

⭐ 4.8/5 (1423) 🔥 500 cal

This meatless Keto meal draws inspiration from Greek flavors, particularly the popular fried cheese dish, Saganaki. Our Keto fried feta features a pork rind bread crumb coating, fried to a crisp in olive oil. The result is a soft, warm, crispy cheese that pairs perfectly with Keto-friendly side dishes like buttered mushrooms and lemon dill-butter zucchini. For a vegetarian option, substitute the pork rinds with grated parmesan cheese. The completed recipe can be portioned into meal prep containers and refrigerated for up to 5 days, with all components easily reheated in the microwave. For a vegan alternative, consider substituting butter with olive or coconut oil. To create the pork rind bread crumbs, pulse a whole bag of pork rinds in a food processor, avoiding over-grinding to prevent the release of fats. A high-power blender can also be used. Enjoy this recipe created by Jessica L.

Low Carb Easy French Hot Chocolate
Beverages / Gluten Free

Low Carb Easy French Hot Chocolate

⭐ 4.8/5 (1139) 🔥 300 cal

If standard hot chocolate mix from a little pouch doesn cut it for you anymore, you have to make your own at home! This easy Keto French hot chocolate recipe comes together in under 10 minutes and it tastes unlike any other hot chocolate you ve ever had. This hot chocolate is super rich and thick, and one glass will certainly be enough even for the strongest sweet tooth. Make a single glass for yourself or increase the recipe serving size to make a batch of drinks for a group. Kids and adults will find this drink very yummy. French hot chocolate has a few notable differences from other types of hot chocolate. Instead of being made with cocoa powder, French hot chocolate is always made with real chocolate melted right into the drink. Not only does the chocolate thicken the drink, but so does the pure heavy cream you ll be including. The final French touch is a sprinkle of espresso that added at the end of making the hot chocolate. Many common brands of Keto or sugar-free chocolate chips are measured by the amount of pieces on the packaging. Instead of counting out individual chocolate chips, you ll of course be measuring by weight. Please note that for most chocolate chips about 120 chips equals 1 ounce in weight. This is also noted in the recipe directions, so you can miss this helpful tip. You can make your Keto French hot chocolate even more delicious by adding whipped cream or marshmallows to it. Make a simple whipped cream by whipping heavy cream and liquid stevia or powdered erythritol. Try the Carb Manager Keto Fluffy Marshmallows recipe to make homemade marshmallows!

Low Carb Strawberry Mascarpone Souffle
Desserts / Gluten Free

Low Carb Strawberry Mascarpone Souffle

⭐ 4.8/5 (2785) 🔥 370 cal

This Keto cheese souffle recipe is surprisingly easy to make in just 10 minutes! The oven does most of the work, resulting in a rich, creamy dessert with a hint of fruity flavor. The souffle features a buttery mascarpone cheese base, providing a mild and smooth taste. Dehydrated strawberries add a touch of sweetness and complexity. For best results, use a ceramic ramekin to ensure even baking and a good rise. Whipped egg whites are essential for the souffle's airy texture, so handle the batter gently to preserve the air bubbles. A small indentation around the edge of the batter before baking can also help it rise evenly. If you enjoy this recipe, Carb Manager offers variations like Keto Cheddar Cheese Souffle and Keto Herb and Asiago Souffle.

Keto Low Sodium Raspberry Balsamic Vinaigrette Dressing
Gluten Free / Quick Easy

Keto Low Sodium Raspberry Balsamic Vinaigrette Dressing

⭐ 4.8/5 (2565) 🔥 100 cal

You are going to love how simple, easy, quick, and delicious this raspberry balsamic vinaigrette dressing is! Since this dressing is a low sodium Keto recipe, you will be directed to add any salt to taste. You will start by blending fresh raspberries to make the base of this healthy dressing. After straining out the seeds, simply blend the rest of the ingredients into the raspberries to complete the salad dressing. It s that easy! This fruity, tart, and sweet vinaigrette is perfect for light Spring/Summer dishes and will become your go-to dressing! Low sodium Keto recipes are great for those beginning their transition into the Keto diet and need help choosing meals and recipes that will cut out processed (a.k.a. salty) foods. Dressing your salad is an obvious choice for enjoying this low sodium Keto salad dressing. Keep in mind the dressing compliments chicken and some fish. Beyond salads, try marinating your proteins in the vinaigrette. You can also dress other fruit or even wedges of mozzarella cheese with it. Speaking of dressing other berries in the vinaigrette, why not make the recipe with other Keto berries? Other berries you can use in this vinaigrette recipe include strawberries, blackberries, and blueberries. If you use strawberries, chop or slice them before measuring them. Just substitute the measurements 1:1 in the recipes. Want to have some more fun with the recipe? Substitute the balsamic vinegar with red wine vinegar to switch up the flavors. You could also substitute the lemon juice with lime juice for a twist. Have other fresh herbs on hand? Besides basil, rosemary and thyme complement the flavors of berries quite nicely.

Keto Pasta Salad Italiano
Gluten Free / Lunch

Keto Pasta Salad Italiano

⭐ 4.8/5 (1376) 🔥 620 cal

This refreshing Keto pasta salad, ready in just 15 minutes, is perfect for warm months but can be enjoyed year-round. It's vegetarian and vegan-friendly, but feel free to add cooked chicken, bacon, canned tuna, mozzarella, or parmesan for extra protein and flavor. Crisp cucumber, juicy tomatoes, and fragrant white onion provide delightful crunch, while fresh basil and garlic infuse an 'Italiano' flavor with extra virgin olive oil. Choose your favorite shirataki noodle style – macaroni, linguine, or ramen. For a heartier dish, add Keto-friendly vegetables like chopped mushrooms, broccoli, or cauliflower (boiled or steamed if preferred). Rinsing shirataki noodles is crucial to remove impurities and ensure a clean taste. The salad can be stored in the refrigerator for up to three days.

Keto Cauliflower Elotes
Gluten Free / Quick Easy

Keto Cauliflower Elotes

⭐ 4.8/5 (1047) 🔥 330 cal

Elotes, also known as ".Mexican Street Corn", is a beloved dish featuring grilled corn coated in a flavorful Mexican-style crema and a blend of spicy seasonings. This keto-friendly version substitutes cauliflower florets, seasoned identically, and introduces a unique low-carb crema infused with lime. The dish is beautifully finished with crumbled cotija cheese and fresh cilantro, creating a vibrant and delicious side dish or snack. Recipe adapted from Jessica L.

Keto Cheese and Spicy Chorizo Stuffed Pizza Bites
Gluten Free / Lunch

Keto Cheese and Spicy Chorizo Stuffed Pizza Bites

⭐ 4.8/5 (2758) 🔥 140 cal

These Keto pizza bites are guaranteed to satisfy your low-carb pizza cravings! Each bite is bursting with the flavors of spicy chorizo, Italian herbs, and oozing with melted mozzarella. They make a great party snack and can be enjoyed by the whole family too! Almond flour, egg, and melted mozzarella, plus a few other basic ingredients all combine to make the pizza dough. Mozzarella gives the dough elasticity to be easily handled and shaped without crumbling apart. These Pizza Bites are really simple to make and come together in a few easy steps. The only hands-on step is sealing the discs with all the delicious fillings inside, but it ’s worth the effort and patience! Sliced spicy Chorizo sausage can be replaced with any meat of choice. Pepperoni, ham, bacon, pancetta are all great alternatives. This recipe is naturally gluten-free and can be made vegan by substituting the dairy mozzarella with a vegan mozzarella substitute. Omit the egg and increase the psyllium husk to 2 tablespoons mixed with 6 tablespoons of water. Serve with a side salad of arugula and make this Keto spicy tomato pizza sauce to serve alongside and dunk these bites into: https://my.carbmanager.com/daily-log?dialog=food-detail:ug:0fe90941ddf546f188bf3fb5bb361c36

Keto Chicken Noodle Soup
Gluten Free / Lunch

Keto Chicken Noodle Soup

⭐ 4.8/5 (2737) 🔥 400 cal

This Keto take on chicken noodle soup is the perfect low carb winter warmer! Our quick and easy Keto chicken soup is simple to prepare with no blending required. This soothing soup makes a great lunch or dinner option, perfect for weekdays/weeknights when you are short on time. Traditional noodles are often made from wheat or rice and are not Keto compliant. There are however many alternative options available that allow you to enjoy the texture and consistency of noodles while maintaining a low carb diet. We have used Shirataki noodles for our Keto chicken soup as they make an excellent low carb alternative to the real thing, providing a very similar texture. As an alternative, you may use finely shredded cabbage or spiralized zucchini in place of the Shirataki noodles. Please note that if you substitute the noodles, you will need to adjust cooking times accordingly for your chosen alternative. Chicken noodle soup is an excellent way to stretch the budget and use up any leftover cooked chicken. We have used shop-bought rotisserie chicken for our soup. However, you may use any cooked chicken you have to hand. Perfect for using leftover meat from a roasted chicken any cold meat from thighs or drumsticks. Please update your macros to account for any changes or additions you make to the original recipe.

Keto Sticky Orange Chicken Thighs with Brussels Sprouts
Gluten Free / Lunch

Keto Sticky Orange Chicken Thighs with Brussels Sprouts

⭐ 4.8/5 (2821) 🔥 550 cal

This tasty Keto chicken recipe offers a delicious low-carb dinner option. Our Keto chicken dish features skin-on, bone-in chicken thighs, complemented by shredded Brussels sprouts and a flavorful dressing made with orange juice, tangy tamari sauce, sesame oil, low-carb maple-flavored syrup, and a hint of garlic seasoning. This recipe provides a flavorful low-carb dinner that can be served with your favorite Keto-friendly sides. We have chosen bone-in, skin-on chicken thighs for this recipe because they are richer in fats than leaner cuts like breast meat, making them a great option for low-carb eating. However, you can use alternative cuts of chicken with or without the skin, adjusting your macros and cooking times accordingly. These tangy low-carb chicken thighs are perfect for a Keto dinner or lunch. For added sides, consider serving the chicken with an Asian-inspired Keto slaw to complement the flavors or over a bed of cauliflower rice.

Low Carb Bread Pudding
Desserts / Gluten Free

Low Carb Bread Pudding

⭐ 4.8/5 (1766) 🔥 320 cal

Indulge in this comforting keto bread pudding, a delightful twist on a classic dessert. This recipe skips the traditional rum-raisin sauce but is generously soaked in a luscious vanilla cream, perfectly spiced with cinnamon and nutmeg. The secret to this keto-friendly treat lies in using your favorite keto bread, ideally slightly stale for optimal texture. If you don't have any on hand, you can easily bake a keto loaf following the included instructions. This bread pudding is a delightful balance of rich flavors and comforting warmth, perfect for a cozy dessert. Enjoy the delightful combination of soft, custardy bread with the nutty crunch of walnuts, all while staying true to your keto lifestyle.