This recipe transforms Swedish meatballs into a seasoned brown gravy sauce, perfect as a dip or gravy. Enjoy it over mashed potatoes, vegetables, or with keto breads. The recipe yields approximately 12 fl oz, but measuring by weight is recommended for accurate nutrition.
Enjoy a fudgy, delicious chocolate mug cake made with unsweetened chocolate, sweetener, almond flour, and egg, all in one coffee mug! Be careful not to overcook it, 50-60 seconds is ideal. Let it cool slightly for a fudgier texture. This cake is topped with a fluffy dalgona topping for a coffee and cake breakfast! Use unsweetened chocolate and sweetener, or stevia-sweetened chocolate (reduce sweetener by half). Whip instant coffee and boiling water to stiff peaks for the dalgona whip, sweetening if desired. Pair with Keto Ham Cup Quiches for a high-protein breakfast.
This low carb beef fatteh is a flavorful and aromatic dish, perfect for sharing. It features spiced ground beef served over toasted pitta bread and topped with a creamy tahini-yogurt dressing. Our keto-friendly version uses low-carb pitta options, found in our keto sides section, ensuring a satisfying and guilt-free meal.
This delightful trail mix offers a symphony of flavors, blending smoky nuts with sweet cranberries, rich chocolate, and the unique crunch of maple bacon. It's the perfect snack to bridge the gap between meals, offering both satisfaction and a burst of energy.
Indulge in cheese-stuffed burgers that are sure to please! The pepper jack cheese adds a touch of spice and creates a deliciously melty center. Feel free to get creative with toppings like lettuce, keto ketchup, mayonnaise, chopped jalapenos, or avocado.
These Keto shortbread cookies are a delicious and guilt-free treat, perfect for anyone following a ketogenic diet. They have a classic shortbread taste and texture, with slightly golden edges that break like a flaky pie crust, revealing soft, chewy centers. The bottom of each cookie is lined with a layer of hardened chocolate made with coconut oil, reminiscent of Girl Scout-style shortbread cookies. Both adults and kids will enjoy these light chocolate and butter cookies, which can be dipped in coffee or black tea. A shortbread cookie cutter is recommended for the traditional shape, but a small biscuit cutter or any regular cookie cutter dusted in Keto-friendly flour will also work. If using a shortbread cookie baking tray, ensure it is non-stick or well-greased, and adjust the baking time accordingly. After baking, the cookies can be easily separated along their serrated or lined edges.
Indulge in the unexpected delight of chocolate-covered bacon! This recipe combines the salty, savory crunch of bacon with the rich, sweet smoothness of chocolate for a truly unique treat. Prepare to surprise your taste buds!
These delicious keto crepes offer a delightful, keto-friendly twist on the classic French treat. Drizzled with freshly squeezed lemon juice and a dusting of powdered sweetener, they provide a perfect balance of tangy and sweet flavors. Enjoy a guilt-free indulgence with this easy-to-follow recipe.
This is a super easy way to add healthy fats and a spicy kick to your meals! Sriracha not only adds a delicious spice, but spicy foods are known to boost metabolism. Fresh ginger helps keep the stomach settled. Use this mayo as a base for salad dressings, spread it on lettuce wraps, or serve it with a protein for a main meal. Enjoy! - Jessica L.
One of the most challenging parts of eating around the holidays is deciding which foods you ll sacrifice to ensure you don overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories on your plate! This Keto stuffing recipe combines two classic Thanksgiving side dishes to save you some carbs. That way, you can enjoy even more Keto holiday recipes on your plate. The stuffing is made with store-bought sliced Keto bread, which is seasoned with extra virgin olive oil, Italian seasoning, and a pinch of Keto sugar. The sweetness counteracts the tartness of the citrus cranberry sauce that swirled into the stuffing. Other flavors of lemon and orange round out the profile of salt, fat, and acid. You might make a little bit of a mess while making croutons for your Keto stuffing recipe. If there are bread crumbs piling up on your cutting board and sheet tray, don waste them! Save the bread crumbs in a Ziploc bag to use for future Keto recipes. If you keep the bread crumbs stored in a cool, dry environment, you can use them later to bread pork chops, fill meatballs, or bake on top of Keto mac and cheese. When serving the Keto stuffing for the holidays, feel free to incorporate your own cooking stock and spices at home. Follow the directions to bake the stuffing as a side dish or use the stuffing in your turkey. If you re filling a turkey with this stuffing, do not include any chicken broth or extra stock. Baste your turkey and any exposed stuffing normally.
This low-carb Keto ravioli recipe is great for sharing with family for Italian dinner night or for portioning into meal prep containers. Instead of starchy noodles, this Keto ravioli is made with deli-sliced turkey! Choose your favorite type of turkey from the deli, such as black pepper, cajun, or turkey rubbed with Italian herbs. The Keto ravioli are filled with a simple cheese and basil filling. Some suggestions for other flavor combos are listed after this introduction. Served with the turkey ravioli is a simple creamy tomato sauce. After covering the ravioli and sauce with a layer of parmesan cheese, you toasted the whole recipe under your broiler to get that golden brown finish. Don have an oven-safe skillet? No worries! Helpful tips are made below this introduction as well. If you want more than just cheese stuffing your Keto ravioli, try these other low-carb filling suggestions. If you simply want a little more nutrition, mix freshly chopped spinach into the cheese filling. You can also sautee the spinach in oil or butter before adding it to the filling to get more spinach incorporated. If you ve had enough greens for the day, add caramelized onions to the cheese filling. Just make sure you don add too much liquid to the filling from the caramelization process! Minced mushrooms sauteed in butter beforehand would also be a delicious Keto ingredient to add to the cheese filling. Swap the mozzarella cheese out for another cheese you enjoy too. You can still make this Keto recipe without a cast-iron skillet. What is important is that you use a non-stick pan for cooking the ravioli. If you don use a non-stick pan, you ll have trouble transferring the ravioli without them falling apart, and your sauce may burn. After following Steps 1-3, transfer the ravioli and completed sauce to a glass baking dish. Add the parmesan cheese and cook the baking dish under your broiler to finish the recipe. Using this method may require you to add some extra minutes to your cooking time under the broiler. Jessica L.
These snack kebabs are a perfect keto-friendly option, providing an ideal balance of protein and fat. Simple to prepare, they involve stacking cubes of cheese and freshly sliced deli meat on skewers. Pre-portioning helps avoid overconsumption of cheese or protein. Prepare these in advance for a convenient and satisfying snack throughout the week!
