This simple salad is loaded with flavor from sweet roasted pepper, salty capers, peppery arugula and our creamy tonnato dressing. You can find the recipe for our keto tonnato dressing in our sides section.
These brownie donuts are a delightful fusion of brownies and donuts, offering the best of both worlds. A rich, fudgy brownie batter is baked in donut pans until perfectly cooked. After cooling, they are dipped in a luscious warm chocolate ganache for an extra layer of indulgence. Ideal as a Keto Christmas treat, these individual portions simplify macro and calorie tracking during the holidays. This recipe utilizes a Wilton donut pan, a worthwhile investment for donut enthusiasts. Dutch-processed cocoa powder is recommended for a richer, more decadent flavor. Powdered sweetener is preferred for its seamless blending into both the chocolate sauce and brownie batter, avoiding any gritty texture. Enhance the experience by serving these Keto Brownie Donuts with a warm cup of Keto coffee, such as the one found at https://www.carbmanager.com/recipe/keto-butter-coffee.
This hearty Keto stew is packed with healthy fats, intense flavor, and low-carb vegetables, perfect for warming you up on a cold night. The recipe features pork sausages, diced rutabaga, broccoli florets, chicken stock, aromatic rosemary, a splash of balsamic vinegar, and a touch of sweet tomato. Rutabaga is a good low-carb potato alternative but should be enjoyed in moderation due to its slightly higher carb content. For an even lower carb option, consider substituting diced radishes. Remember to adjust your macros accordingly for any ingredient changes. Serve this delicious Keto sausage stew over cauliflower rice or alongside a fresh low-carb salad or toasted Keto bread for a complete and satisfying meal.
This meat-free burger is packed with plant-based protein, nutrients, and bold flavors from mushrooms, veggies, and flavorings. It holds up nicely with a chewy texture similar to real meat. Perfect for plant-based Keto diets, it's also gluten-free, wheat-free, and paleo-friendly. Serve it between lettuce leaves, grilled portobello mushrooms, or a Keto bun. Top with vegan cheddar, onions, tomatoes, vegan bacon, and your favorite condiments. Psyllium husk is essential for binding and texture. Cook mushrooms to release moisture and intensify flavor. Walnuts add flavor and texture; substitute with almonds, cashews, or sunflower seeds.
This 2-minute Keto almond milk recipe offers a healthy, delicious, and customizable alternative to store-bought options, addressing the challenge of finding low-carb, additive-free, and affordable plant-based milk. Skip the long and tedious process of making Keto-friendly milk from scratch and simply blend your favorite Keto almond butter with filtered drinking water for 30 seconds to achieve creamy and rich almond milk. For a consistency similar to store-bought milk, adjust the amount of water. Enhance the flavor with vanilla and stevia to your liking. Perfect for chia pudding, Keto granola, smoothies, pancakes, cakes, and bread. Not recommended for fermented foods. Feel free to experiment with other natural Keto nut butter like peanut, hazelnut, cashew, and macadamia. Consume within four days, shaking well before each use.
You love this recipe for your next week of Keto meal prep! Fresh pink salmon fillets are seasoned and coated in a spicy sauce featuring Sriracha and a pinch of curry powder. After being layered with slices of green avocado, the salmon is wrapped in salty prosciutto and baked until crisp. The salmon comes out perfectly flaky and moist, and the prosciutto turns crisp in your oven better than bacon. Served on the side is a bed of haricot verts (otherwise known as French green beans) quickly prepared while the salmon bakes. The haricot verts are dripping in 2-ingredient lemon butter and freshly chopped dill. This is one of those recipes where fresh flavors will really shine through. Pick the pinkest salmon, brightest French green beans, and greenest dill for this one. Mayonnaise is fantastic for flavoring ingredients and retaining moisture. This is why some people use mayonnaise as their secret ingredient in cakes, but it works the same way for meats! After being wrapped in prosciutto and covered with avocado, the strong mayonnaise flavor bakes away in the oven. However, if you really don like the idea of spreading mayonnaise on your salmon, you can make a sauce with melted butter instead. Substitute the mayonnaise with melted butter, then whisk in the other spicy sauce ingredients as directed. Stay wary that you may lose some of the tenderness that promised to you when using melted butter instead of mayonnaise. If you don like fish that tastes "fishy", you may actually surprise yourself with this Keto salmon recipe! The spicy sauce is so flavorful, it really takes that \
Traditional Orange Chicken is very sugar-laden, but not this version of Keto Chinese! Sugar-free marmalade is blended into a sauce made with soy sauce and rice vinegar (feel free to add chili flakes if you would like). Tender chicken breast is diced and coated with a Keto almond batter made from egg, almond flour, and baking powder for a good puff. This helps the battered chicken become so lovely and golden brown and crispy coming out of the fryer. After the chicken is fried, the sauce is cooked with delicious, fragrant minced garlic and ginger until it has become a thickened glaze to coat the crispy chicken pieces. The whole mixture is tossed together to Orange Chicken perfection and served immediately. This dish would be great with cauliflower rice or an avocado cucumber salad on the side for extra healthy fats. The sauce is thickened with xanthan gum, which can be found online or in a supermarket. Prep the sauce ahead of time, but do not add the xanthan until the sauce mixture is cooking in the wok. It will help the xanthan disperse evenly throughout (xanthan lumps are not good). No, the recipe was created, so there is just enough batter for the amount of chicken used in the recipe. Toss the chicken in the batter and scoop it into batches into the hot oil. If your oil is at the temperature suggested in the recipe (350 F to 400 F), there should be minimal oil pickup. So simply fill your wok full with oil. If you are carefully counting macros, you can add 1-2 tsp separately to your calorie counter just to be on the safe side. If almond is an issue for you, substitute the almond flour for cup of coconut milk and replace the liquid with a 1:1 ratio with another non-dairy milk.
This recipe provides instructions for making a keto-friendly, non-dairy flatbread pizza. The crust is made from almond flour, olive oil, and egg, making it suitable for those with lactose intolerance. The recipe uses simple margherita-style toppings (tomato, basil, balsamic vinegar, and olive oil), but encourages customization with your favorite keto-friendly toppings. The dough requires chilling for at least an hour and can be stored for up to 3 days. The recipe also suggests preparing the dough in advance by freezing it for later use, saving significant prep time.
This egg fried rice is packed with tender okra, juicy red bell pepper, sweet red onion, and aromatic herbs and spices. It makes a great lunch option or a side to pork or chicken dishes.
These pita chips are perfect for dipping into your favorite Carb Manager guacamole, hummus, or other dip! The outside of each chip is golden and crispy, while the inside is slightly more tender like pita bread. Just 6 ingredients brings your dough together in under 10 minutes! - Inspired by Jessica L.
A British classic, this recipe for potted shrimp is full of fats and flavor. This recipe makes 2 individual portions, perfect for spreading on low carb crackers or hot keto toast! The recipe calls for clarified butter; directions are provided if you're unable to purchase it. It's super simple and requires no fancy gadgets!
This Keto white pizza sauce offers a rich and flavorful alternative to tomato-based sauces. Inspired by classic Alfredo, it features a decadent blend of cheese, dried parsley, and heavy cream. This recipe yields enough sauce to generously coat one large pizza base. Packed with fats and flavor, the sauce combines creamy butter, soft cream cheese, tangy parmesan, earthy parsley, heavy cream, and aromatic garlic powder, simmered to a thick and creamy consistency. Apply directly to your preferred Keto pizza base, such as one of our low-carb recipes. Its richness might eliminate the need for additional cheese on your pizza. Alternatively, use it as a low-carb substitute for tomato sauce in lasagna!
