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Keto Baked Bell Pepper Pizza Bites
Gluten Free / Quick Easy

Keto Baked Bell Pepper Pizza Bites

⭐ 4.9/5 (1650) 🔥 230 cal

These Keto bell pepper bites make a great snacking food or sharing platter. Our low carb bites are prepared with red and yellow bell peppers, juicy tomato, aromatic garlic, fragrant Italian seasoning and topped with oozy mozzarella cheese. Simple to prepare, these quick and easy Keto peppers make a delicious savory treat. Nightshades are a family of vegetables that include eggplant, bell peppers, potatoes, tomatoes and pepper-based spices such as cayenne and paprika. With the exception of potatoes, nightshade vegetables are all Keto-friendly when consumed in moderation. They are slightly higher in carbs than other popular low carb vegetables but can still provide flavor and great nutritional value when used in smaller quantities. Our Keto bell pepper bites are topped with Italian-inspired flavors and ingredients. This recipe however, is versatile and can be adapted to suit your personal tastes. The mozzarella can be substituted for an alternative, grated cheese, and the seasoning can be swapped for alternative herbs and spices. You could even add some sliced salami or cooked bacon with the cheese so cook through in the oven. Please be sure to adjust your macros to account for any changes made to the original recipe.

Keto Vegan Cashew Mozzarella
Gluten Free / Paleo

Keto Vegan Cashew Mozzarella

⭐ 4.9/5 (2485) 🔥 160 cal

This easy Keto vegan mozzarella cheese recipe will quench your cheese cravings! Made primarily from cashews, which have a mild flavor and creamy texture due to their natural oils, this cheese is a delicious and healthy alternative. Simply blend softened cashews with Keto-friendly ingredients like nutritional yeast, known for its cheesy flavor, and a little cooking magic transforms the paste into a beautiful ball of mozzarella. Slice it, eat it plain, or melt it over a meal just like you would with real mozzarella. Store the cheese in an airtight container in your refrigerator to maintain its freshness. The nutty flavor of nutritional yeast complements the cheese flavor, creating an umami experience that will leave you salivating. For a quicker preparation, soak the cashews overnight in room temperature water to soften them, allowing you to blend the ingredients, cook off the extra moisture, and chill the cheese much faster.

3-ingredient Vanilla Keto Ice cream
Desserts / Gluten Free

3-ingredient Vanilla Keto Ice cream

⭐ 4.9/5 (2691) 🔥 430 cal

This 3-ingredient Keto ice cream is a delightful treat that rivals any ice cream you've ever had. It's sugar-free, gluten-free, and nut-free, making it a guilt-free indulgence. This recipe is incredibly easy to prepare with just three staple ingredients. The key to this vanilla Keto ice cream is starting with homemade sugar-free condensed milk, created by reducing heavy cream and sweetener over low heat. This step ensures a smooth and stable ice cream texture. Next, whip the heavy cream and vanilla extract to stiff peaks. Gently fold the cooled condensed milk into the whipped cream, and then freeze the mixture. While an ice cream maker can simplify the process, a no-churn method works just as well. For the best results without an ice cream maker, whisk the mixture every 20-30 minutes during the initial 2-3 hours of freezing. This prevents ice crystal formation, resulting in a creamy texture. This low-carb ice cream is easy to store in the freezer for up to 3 months. However, because it lacks stabilizers and additives, it may become firmer than store-bought ice cream. Simply let it thaw for 10-20 minutes before serving. Vanilla ice cream's versatility allows for endless flavor customizations. Mix in sugar-free chocolate chips, crumbled cookie pieces, or fresh berries. Swirl in sugar-free caramel or chocolate sauce for added decadence. The possibilities are truly limitless.

Eco-Keto Zucchini Casserole
Gluten Free / Lunch

Eco-Keto Zucchini Casserole

⭐ 4.9/5 (1691) 🔥 650 cal

This low-carb zucchini casserole is a creamy and savory dish perfect for an Eco-Keto diet. It features sliced zucchini, a rich mushroom sauce made with coconut milk, and a crunchy almond meal crumb topping. This gluten-free, dairy-free, and soy-free casserole is ideal for a weeknight dinner that the whole family can enjoy, regardless of their dietary preferences. The zucchini slices are first salted to remove excess moisture, ensuring they remain soft but retain a pleasant bite. The mushroom sauce is made by sautéing mushrooms with garlic and coconut milk, creating a fragrant and flavorful addition. The savory crumb topping, made from sautéed onions and almond meal, adds a delightful crunch. You can substitute the almond meal with ground cashews, walnuts, or a mixture of seeds if needed. Cauliflower or broccoli can replace zucchini, but they should be microwaved or blanched beforehand.

Keto Peppercorn Biscuits W Whipped Herb Butter
Gluten Free / Quick Easy

Keto Peppercorn Biscuits W Whipped Herb Butter

⭐ 4.9/5 (2730) 🔥 300 cal

These low-carb biscuits offer a tender, fluffy texture reminiscent of traditional butter-soaked biscuits, perfect for those missing gluten-filled breads. Requiring only one egg for four servings, the recipe avoids a strong egg flavor. The secret to their fluffiness lies in the addition of mayonnaise, which provides a soft texture often absent in gluten-free baking. The biscuits are complemented by a quick-made whipped herb butter, infused with fresh basil and garlic, though other fresh herbs can be used. The whipped butter's light texture allows it to melt into the warm biscuit centers, enhancing the flavor. Mayonnaise and sour cream, common in baking, add a slight tang and moisture, resulting in a fully rounded flavor and a moist, fluffy texture. For an even lighter taste, homemade whipped butter can be made by whipping heavy cream until it curdles, separates, and recombines into butter. Excess liquid is then removed using a cheesecloth, and fresh herbs and salt are folded in. This quick recipe is also known as compound butter.

Keto Tomato, Olive And Basil Compound Butter
Gluten Free / Quick Easy

Keto Tomato, Olive And Basil Compound Butter

⭐ 4.9/5 (1699) 🔥 120 cal

Compound butters offer a delightful way to diversify your culinary creations. Easy to prepare, the flavor possibilities are boundless! This particular butter, infused with olives, sun-dried tomatoes, and basil, evokes a refreshing Mediterranean essence. It's excellent on keto bruschetta, superb for basting a whole chicken, or consider incorporating it into our prosciutto compound butter roll-ups for an extra layer of flavor!

Keto Barbecue Pork Ribs
Lunch / Main Dishes

Keto Barbecue Pork Ribs

⭐ 4.9/5 (1947) 🔥 115 cal

These oven-baked ribs are seasoned, marinated, and cooked until the meat is incredibly tender and easily pulls away from the bone. A full rack of pork ribs is coated with a flavorful seasoning blend and marinated for at least 6 hours, or ideally overnight. A thick, tomato-based barbecue sauce with a Southern flavor is slathered on top, infusing the outer layer of the pork with a sweet and smoky taste. The ribs are roasted in the oven until they reach the perfect tenderness, with a crusted top layer. Perfect for a family meal or a casual get-together, these ribs are a crowd-pleaser. They can also be easily adapted for a slow cooker. Simply sear the seasoned ribs, cover them in barbecue sauce, and cook on low heat for 8 hours or more. If you're cooking for a smaller group, the recipe can be halved. These ribs are also great for meal prep, lasting up to 3 days in the refrigerator. Enjoy them at your next Labor Day celebration, backyard barbecue, or summer party.