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Keto Chocolate Avocado Bread
Gluten Free / Paleo

Keto Chocolate Avocado Bread

⭐ 4.6/5 (2911) 🔥 300 cal

This simple recipe is great for a dessert or a snack. This chocolate avocado bread is the perfect combination of sweet and savory. Dress it up with Keto-friendly sweet garnishes or layer on nuts and seeds for a filling treat. After cooling and slicing, you can toast the slices or enjoy as is. The slices are thick and dense - great for snacking! This is a basic recipe, so feel free to experiment with Keto spices or flavors that complement your taste. For a sweet treat, try Keto Vanilla Cheesecake Fluff or fresh raspberries, sliced strawberries, or dark chocolate chips. For less sweetness, spread Keto homemade peanut butter, Keto nuts and seeds like sliced almonds, cashews, pepitas, or sunflower seeds. Add a dash of cinnamon or pumpkin spice seasoning to renew the flavors. For more voluminous, fluffier bread, separate the eggs in Step 1 and only whisk in the egg yolks. After you ve completed folding the dry ingredients into the wet ingredients, whip the egg whites in a stand mixer until they have whipped to stiff peaks. Gently fold the egg whites into the batter in 3 additions, making sure to never overmix. Pour the batter in your prepared pan and bake as directed.

Low Carb OMAD Rib Platter
Lunch / Main Dishes

Low Carb OMAD Rib Platter

⭐ 4.6/5 (2440) 🔥 1300 cal

Don eat this meal on a first date! You ll be too distracted licking all the Keto barbecue sauce off your fingers! This finger-licking-good OMAD recipe includes an all-day-long roasted rack of ribs that will fall off the bone once it comes out of the oven. Ribs can only be served with proper side dishes, so you ll be making an extra-thick and creamy macaroni and cheese. It made with three types of cheese and zero-carb shirataki noodles. For a slightly lighter and less starchy side dish, enjoy fresh guacamole. Instead of tortilla chips, scoop your dip with homemade bacon chips. Bacon makes the perfect crunchy snack that can hold all sorts of Keto dips. Just make sure to keep extra napkins handy! Even if you re only making one serving of this recipe, you ll likely need to prepare and cook more ribs than you actually intend to eat in one meal. Although each serving includes only 4 ounces of cooked ribs, choose a raw rack of ribs that is best for your needs. Adjust the serving size based on the weight of your ribs, and follow the directions for cooking them. Then, adjust the serving size to how many servings you actually intend to eat, and follow the directions for the remaining side dishes. This way, no ingredients go unwasted. This recipe is an adaptation of the Carb Manager Keto Barbecue Pork Ribs recipes. If you end up with leftover cooked ribs, you can use them in other Keto meals. Choose from Carb Manager s hundreds of professionally-developed side dish recipes, including many barbecue-related ones. Search for other mac and cheese recipes, coleslaw recipes, bun and roll recipes, or vegetable side dishes to go along with your ribs.

Low Carb Crockpot Garlic and Ginger Beef
Gluten Free / Lunch

Low Carb Crockpot Garlic and Ginger Beef

⭐ 4.6/5 (2544) 🔥 450 cal

This crockpot Keto beef recipe is simple to prepare then left to cook slowly in the crockpot until tender. Our low carb slow cooker recipe is prepared with diced stewing beef, onion, sesame oil, tangy tamari sauce, warming ground ginger, garlic powder, sweet maple-flavored syrup, rich beef stock, tender mushrooms, and broccoli. Perfect served with your favorite Keto Asian inspired sides. This Keto slow cooker recipe is perfect served up with a drizzling of the tasty cooking juices. If you would prefer a thicker sauce for your beef dish, you can add a little xanthan gum. Once the beef is cooked, remove a 1/4 cup of the cooking liquid and whisk in a teaspoon of xanthan gum (or more or less as desired). Pour this into the slow cooker and stir until thickened. Please be sure to adjust your macros to account for any changes or additions made to the recipe. We have prepared our Keto garlic and ginger beef recipe in the crockpot for simplicity and fuss-free cooking. If you do not have a crockpot, you can cook the recipe on the stove. Simply brown the beef in a large Dutch oven in a little oil. Add the remaining ingredients apart from the mushrooms and broccoli. Bring to a boil, then reduce to a simmer. Cover and cook gently for an hour and a half. You will need to add more stock as cooking on the stove will reduce the liquid faster - up to two cups of stock. Add the broccoli and mushrooms and cook uncovered for a further 15-20 minutes or until tender.

Keto Vanilla Coconut Coffee Smoothie
Beverages / Breakfast

Keto Vanilla Coconut Coffee Smoothie

⭐ 4.6/5 (1224) 🔥 370 cal

This Vanilla Coconut Coffee Smoothie beautifully blends the flavors of vanilla, coconut, and coffee into a refreshing beverage. Ready in under a minute, this frothy, icy coffee smoothie uses simple ingredients. For a quick morning routine, freeze brewed coffee into ice cubes the night before. It's a perfect breakfast option for warm days, offering hydration and a caffeine boost. Also, it makes a great pre-workout meal, providing sustainable energy. Add protein powder and a pinch of salt to aid muscle recovery. Sweeten with Swerve or your preferred sweetener, such as sugar-free maple-flavored syrup for a caramel twist. Adjust sweetener to taste or omit it. Enhance with cinnamon or vanilla extract as desired. Freshly brewed coffee is recommended, but espresso or instant coffee in hot water can be substituted.

Low Carb Beef Tostadas
Lunch / Main Dishes

Low Carb Beef Tostadas

⭐ 4.6/5 (1995) 🔥 280 cal

Crispy keto tostadas piled high with flavorful toppings! Toast keto tortillas in the oven until golden and crisp. Load them up with guacamole, your favorite shredded meat (beef machaca, chicken, pork, or shrimp all work great!), shredded cabbage, a vibrant onion-cilantro mix, thinly sliced radish, creamy crema, and zesty salsa. A squeeze of lime juice brightens everything up. Customize with pickled onions, jalapenos, or other favorite toppings for a personalized keto Mexican feast. Perfect for a light lunch or pair with keto Brussels sprouts elotes for a complete meal.

Keto Cobb Salad On A Stick
Gluten Free / Quick Easy

Keto Cobb Salad On A Stick

⭐ 4.6/5 (2437) 🔥 430 cal

These Cobb Salad Skewers offer a delightful, keto-friendly snack alternative to the traditional cobb salad. Four skewers are artfully arranged with crisp lettuce, savory turkey bacon, hard-boiled eggs, and crunchy cucumber and tomato. A sprinkle of blue cheese adds a tangy finish, perfectly complementing each bite. Enjoy these as elegant finger foods or deconstruct them into a mini cobb salad bowl. Perfect for parties or a quick, satisfying snack!