Low Carb Crockpot Garlic and Ginger Beef Recipe

Gluten Free
Lunch
Main Dishes
4.6/5
(2544 reviews)
Low Carb Crockpot Garlic and Ginger Beef
Zylo Recipes

Description

Imagine tender pieces of beef, infused with a savory garlic and ginger glaze, crafted effortlessly in your slow cooker. This recipe transforms humble stewing beef into a melt-in-your-mouth experience, perfect for a comforting and flavorful meal. The beef is slow-cooked to perfection, ensuring each piece is incredibly tender and saturated with the rich, aromatic sauce.

The base of this dish features a blend of umami-rich sauce, a hint of sesame oil, and warming ground ginger. These flavors meld together beautifully during the slow cooking process, creating a symphony of taste that is both comforting and exciting. A touch of sweetness balances the savory notes, adding depth and complexity to the overall flavor profile.

The addition of garlic powder enhances the savory character, ensuring each bite is packed with deliciousness. As the beef simmers, it becomes incredibly succulent, absorbing the flavors of the surrounding sauce. The mushrooms and broccoli, added towards the end of cooking, retain a slight bite while still soaking up the savory broth.

The broccoli provides a vibrant green contrast to the rich, dark beef, while the mushrooms contribute an earthy, umami dimension. Serving this dish is a delight. Spoon the tender beef, mushrooms, and broccoli over a bed of your favorite sides, and generously drizzle with the flavorful cooking juices.

For a thicker sauce, a simple trick is to whisk a small amount of thickening agent into some of the cooking liquid and then stir it back into the slow cooker. This creates a glossy, luscious coating that clings to the beef and vegetables, enhancing the overall presentation and taste. Alternatively, cooking without a lid for the last part of the cooking time will allow the sauce to reduce naturally.

Whether enjoyed as a simple weeknight dinner or served to guests, this slow-cooked beef dish is sure to impress with its depth of flavor and satisfying texture.

Preparation Time

Prep Time
8 min
Cook Time
3 h 0 min
Total Time
3 h 8 min

Nutrition Information

Per 1 bowls serving
C
Calories
450 Kcal

C
Carbs
10 g
Fi
Fiber
2 g
Sugar
5 g

P
Protein
45 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 15 g

Cholestrol 100 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Diced Beef by Boswell Farms
    Diced Beef by Boswell Farms
    17-½ ounce
    2.
    Tamari Sauce
    Tamari Sauce
    2 tablespoon
    3.
    Sesame Oil
    Sesame Oil
    1 tablespoon
    4.
    Ginger, Ground
    Ginger, Ground
    1 teaspoon
    5.
    Garlic Powder
    Garlic Powder
    1 teaspoon
    6.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw
    1 cup
    7.
    Broccoli Florets Raw
    Broccoli Florets Raw
    1 cup flowerets
    8.
    Cilantro Or Coriander Leaves Fresh Or Raw Herb
    Cilantro Or Coriander Leaves Fresh Or Raw Herb
    1 tablespoon
    9.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    1 tablespoon
    10.
    Beef Broth, Bouillon Or Consomme, Homemade
    Beef Broth, Bouillon Or Consomme, Homemade
    ¾ cup
    11.
    Red Onion
    Red Onion
    ½ small
    12.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the diced beef to the crockpot. Sprinkle over the ginger, garlic powder, and black pepper. Drizzle over the lakanto syrup, sesame oil, and tamari sauce. Use your hands to mix well, coating the beef in the seasonings and flavorings.
    2.
    Thinly slice the onion. Add the beef stock to the crockpot along with the onion. Mix well to combine. Cover and set to cook on high for 3 hours.
    3.
    Thinly slice the mushrooms and dice the broccoli into bite-sized florets. Add the mushrooms and broccoli to the crockpot and stir well. Cover and cook for a further 45 minutes or until tender.