Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Four MGM Indore students suspended after ragging complaint

Four MGM Indore students suspended after ragging complaint

Four MBBS students of Mahatma Gandhi Memorial (MGM) Government Medical College, Indore, have been suspended for one month after juniors complained to the UGC helpline about being assaulted, abused and forced to smoke and drink inside a private flat. The anti-ragging committee confirmed the allegations. The UGC has sought protection and counselling for the affected students.

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Medical Dialogues 10:59 AM • 24 Nov 2025
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Cervical length under 26 mm strongly predicts preterm birth: Study

Cervical length under 26 mm strongly predicts preterm birth: Study

A cohort study of 70 pregnant women found that cervical length is a strong predictor of preterm labour. Preterm births occurred in 30% of participants, mostly when cervical length measured under 26 mm at 20-24 weeks. Cervical length assessment showed high sensitivity and specificity, supporting its routine use for early detection and prevention of preterm birth.

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Medical Dialogues 10:32 AM • 24 Nov 2025
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

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Diet and exercise together best for reducing visceral fat: Study

Diet and exercise together best for reducing visceral fat: Study

A Cambridge study in JAMA Network Open found that improving both diet quality and physical activity is far more effective at reducing harmful visceral fat than changing either behaviour alone. Tracking 7,256 adults over seven years, researchers showed combined lifestyle improvements cut overall and abdominal fat gain and lowered fatty liver risk, supporting healthier ageing.

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Medical Dialogues 10:25 AM • 24 Nov 2025
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Experts reveal key tests for early cancer detection

Experts reveal key tests for early cancer detection

Early cancer often develops silently, making late detection harder to treat and deadlier. Experts recommend four key screening approaches, standard tests, Galleri blood testing, genetic testing, and whole-body MRI, to catch cancers earlier, identify risk, detect hidden tumours, and improve survival. Screening choices depend on age, history, and individual risk factors.

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Times Now 10:23 AM • 24 Nov 2025
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Paracetamol use in pregnancy not tied to autism or ADHD: Study

Paracetamol use in pregnancy not tied to autism or ADHD: Study

A new BMJ umbrella review finds no clear evidence that maternal paracetamol use in pregnancy causes autism or ADHD in children. Earlier associations weakened after adjusting for family and genetic factors. With evidence rated low to critically low, researchers say paracetamol remains a reasonable option for treating fever and pain when clinically needed.

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Medical Dialogues 10:19 AM • 24 Nov 2025
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28-year-old's severed hand reattached in Gurugram hospital

28-year-old's severed hand reattached in Gurugram hospital

A 28-year-old man's completely amputated left forearm was successfully replanted at Manipal Hospital, Gurugram, after a sharp-cut injury. His correctly preserved hand and rapid referral enabled a nine-hour microsurgery to reconnect bones, muscles, and blood vessels. Despite heavy blood loss and a rare blood group, the patient's limb was saved with coordinated emergency care.

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Medical Dialogues 10:09 AM • 24 Nov 2025
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

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Delhi's toxic air is harming health of children, say experts

Delhi's toxic air is harming health of children, say experts

Delhi is facing a severe air pollution crisis, with AQI often reaching hazardous levels. AIIMS doctors Dr Anant Mohan and Dr Saurabh Mittal report a 30-35% rise in respiratory cases and increased ventilator use. Toxic air is harming the lungs, heart, brain, and the health of children. They advise N95 masks, staying indoors, and urgent long-term solutions.

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Medical Dialogues 9:53 AM • 24 Nov 2025
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Pulmonologist explains how pollution is changing pneumonia

Pulmonologist explains how pollution is changing pneumonia

Pulmonologist Dr Manjunath PH explained how rising air pollution is changing pneumonia patterns. Constant exposure to toxic particles keeps the lungs inflamed and weak, making even mild infections turn severe. Symptoms are slower and less typical, recovery takes longer, and relapses are common-highlighting the urgent need for cleaner air and preventive lung care.

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Medical Dialogues 9:45 AM • 24 Nov 2025
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Are your all-day earbuds quietly causing skin trouble?

Are your all-day earbuds quietly causing skin trouble?

Dr Priyanka Kuri explains that wearing earbuds for long hours can trigger ear acne, allergic dermatitis, and bacterial or fungal infections due to sweat, friction, and trapped moisture. Dirty earbuds worsen irritation. She advises regular cleaning, taking breaks, avoiding use after sweating, and seeking medical care if pain, discharge, or persistent redness occurs.

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Medical Dialogues 9:28 AM • 24 Nov 2025
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3D Skull Base Anatomy workshop held at Fortis Mulund

3D Skull Base Anatomy workshop held at Fortis Mulund

Fortis Hospital, Mulund, along with Cooper Hospital and HBTMC, hosted Mumbai's first 3D Skull Base Anatomy and Endoscopic Surgery Workshop. The two-day program featured 3D anatomical tours, advanced endonasal approaches and cadaveric hands-on training by top neurosurgeons, aiming to boost surgical skills and strengthen India's neurosurgical education ecosystem.

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Medical Dialogues 9:19 AM • 24 Nov 2025
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