Gastroenterologist Dr Pal Manickam shared non-vegetarian, low-calorie protein sources that aid weight loss and muscle growth. He highlighted white fish like tilapia, codfish, pomfret, and mackerel for their omega-3 content, and shrimp and prawns for their selenium benefits. Egg whites and chicken breast, he said, are the leanest options, while calorie-dense drumsticks and wings are best avoided.
A JAMA Internal Medicine viewpoint warns that generative AI now performs broad clinical tasks yet remains largely unregulated. Current FDA SaMD frameworks cannot govern dynamic, general-purpose models. Experts propose a new licensure system-modeled on clinician licensing-with supervised training, ongoing evaluation, and clear liability to ensure accountability as clinical AI rapidly expands.
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Washing face with salt water is beneficial for skin as salt has natural antimicrobial properties that can help reduce surface bacteria and mild inflammation, Dr Sunita Naik, dermatologist at Kaya Clinic, said. However, facial skin is more sensitive and saline solutions can interfere with normal functioning of skin barrier. The salt water may dry, tighten, or irritate skin, she added.
If the belly button goes unclean for too long, sweat, dirt and dead skin cells can get trapped inside, causing a foul odour. It can also cause candida, a fungus that grows naturally on the skin. Candida can overgrow when it comes into contact with moist, unclean environment like the belly button. Not cleaning it may also cause burning rash.
Malakpet's CARE Hospitals successfully performed a high-risk laparoscopic gallbladder surgery on a 72-year-old woman with a perforated gallbladder and multiple comorbidities. Led by Dr Bhupathi Rajendra Prasad, the team managed severe complications through early intervention and minimally invasive techniques, ensuring a smooth recovery.
Farah Khan revealed she underwent tummy tuck surgery, sparking questions about its role in weight loss. While the procedure can remove excess skin and contour the abdomen, experts stress it is not a weight-loss solution. It works best after weight reduction, offering cosmetic benefits rather than helping shed significant kilos.
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Working women aged 20-40 are increasingly showing early signs of osteoporosis and vitamin D deficiency, once seen only after menopause. Long sitting hours, poor posture, lack of sunlight, stress, and irregular diet are major triggers. Experts urge timely bone density tests, adequate calcium-vitamin D intake, outdoor activity, and regular exercise to prevent fractures and long-term mobility issues.
A volcanic ash cloud contains tiny particles of ash, sulphur dioxide, and sharp fragments of rock and glass, which can stay in the air for a long time and cause serious health problems. They can irritate eyes, skin, and throat, and worsen asthma, bronchitis, or breathing problems. Wearing an N95 mask outdoors to minimise its hazardous effects is advisable.
At the 17th World Stroke Congress 2025 in Barcelona, India highlighted its push for decentralised stroke care. ISA President Dr P Vijaya stressed district-level stroke units, early treatment, and telemedicine to bridge rural gaps. She received WSO's Diamond Status Award. Indian experts also presented LMIC-led innovations like the GRASSROOT thrombectomy device.
Sickle cell disease is a genetic disease which changes the haemoglobin in red blood cells. Dr Heena reports that sickle-cell disease remains a major challenge in India, particularly among tribal populations where access to care is often limited. However, progress is emerging through newborn screening, hydroxyurea therapy and the government's national mission.
