Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Mother’s kidney donation saved young man from kidney failure

Mother’s kidney donation saved young man from kidney failure

A 31-year-old man with end-stage kidney disease received a life-saving robotic kidney transplant after his mother donated her kidney. Years of hypertension and diabetes had severely damaged his kidneys, forcing dialysis. Doctors say early intervention, advanced robotic surgery, and organ donation awareness played crucial roles in helping him recover and regain a healthier future.

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Times Now 1:17 PM • 8 Jun 2026
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Uorfi reveals real reason behind her viral swollen-face photos

Uorfi reveals real reason behind her viral swollen-face photos

Uorfi Javed has revealed that the facial swelling seen in her viral photos was caused by allergies and stress rather than cosmetic procedures. The social media personality said people wrongly assumed fillers were responsible. She later discovered she was allergic to cats and has since adopted healthier habits, including immunotherapy and regular fitness training.

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Free Press Journal 10:32 AM • 8 Jun 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Kerala CM seeks PM Modi’s help for UAE-based Indian medics

Kerala CM seeks PM Modi’s help for UAE-based Indian medics

Kerala Chief Minister V.D. Satheesan has urged Prime Minister Narendra Modi to intervene in visa-related issues affecting Indian healthcare workers in the UAE. He warned that many nurses and paramedics, largely from Kerala, face uncertainty over jobs, residency status and possible deportation, causing concern among thousands of expatriate families.

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Medical Dialogues 8:57 AM • 8 Jun 2026
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Gomukhasana may help relieve neck and back pain

Gomukhasana may help relieve neck and back pain

Ahead of International Yoga Day on June 21, the Ayush Ministry is encouraging people to practice Gomukhasana, a simple yoga pose that improves flexibility, strengthens muscles, and helps relieve neck, shoulder, and back pain. Regular practice may also improve posture, reduce stress, support breathing, and promote overall physical and mental well-being.

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Medical Dialogues 8:56 AM • 8 Jun 2026
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Air pollution may age the brain by 10 Years, study reveals

Air pollution may age the brain by 10 Years, study reveals

Long-term exposure to air pollution may weaken memory and cognitive abilities, according to a new study. Researchers at US institutions UC Davis Health and Kaiser Permanente, found that people living in highly polluted areas for nearly two decades performed worse on memory tests, with effects comparable to about 10 years of natural brain aging. Semantic memory appeared particularly affected.

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Medical Dialogues 8:46 AM • 8 Jun 2026
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Andhra Pradesh upgrades 108 ambulance service with advanced tech

Andhra Pradesh upgrades 108 ambulance service with advanced tech

Andhra Pradesh has modernised its 108 ambulance network with GPS tracking, real-time traffic routing and digitised patient records. The upgraded service handled over 7.7 lakh emergency calls in a year, providing rapid response for accident victims, cardiac emergencies, pregnant women and critically ill patients across urban and rural areas.

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Medical Dialogues 7:40 AM • 8 Jun 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Kerala reports first death from Shigella infection

Kerala reports first death from Shigella infection

Kerala Health Minister K Muraleedharan on Sunday said the government had intensified surveillance after a four-year-old child died of Shigella infection, marking the first reported fatality from the disease in the state. Three children were admitted to a Kozhikode hospital with the infection, of whom two have recovered, he added. Shigella is a bacterial infection that affects the intestines.

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ANI News 6:30 AM • 8 Jun 2026
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Elderly man beats cancer with robotic surgery

Elderly man beats cancer with robotic surgery

A 72-year-old man with diabetes, heart disease, and severe psoriasis successfully underwent complex robotic surgery for aggressive bladder cancer after experiencing persistent blood in the urine. Doctors say minimally invasive robotic-assisted surgery helped remove the cancer safely while supporting faster recovery, lower complications, and improved outcomes for this high-risk elderly patient.

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Times Now 6:08 AM • 8 Jun 2026
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Ebola cases in Congo rise to 452, death toll reaches 82

Ebola cases in Congo rise to 452, death toll reaches 82

Ebola cases in the Democratic Republic of Congo have surged to 452, with 82 deaths reported so far. Health officials confirmed 71 new cases and 21 deaths in Ituri and North Kivu provinces, signaling rapid community transmission. Weak contact tracing, medical shortages, funding gaps, and healthcare challenges continue to hamper outbreak response efforts.

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Medical Dialogues 5:42 AM • 8 Jun 2026
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Experts warn of mounting health crisis from pesticides in Himachal

Experts warn of mounting health crisis from pesticides in Himachal

Himachal Pradesh's growing dependence on highly hazardous pesticides (HHPs) has triggered serious concerns among environmentalists and agricultural experts, who warn that the state could be heading towards a significant public health and ecological crisis. Himalaya Niti Abhiyan coordinator Guman Singh and agricultural researcher Satya Sainath said success in horticulture has come at a human cost.

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The Tribune 3:39 AM • 8 Jun 2026
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