Nitrofurans are banned antibiotic drugs belonging to a single class and were previously used only in poultry and livestock. The ban on nitrofurans applies not only in India but in several other countries due to their extended use in high doses for laboratory animals, resulting in carcinogenic potential. Trace amounts of nitrofuran metabolite were detected in eggs of brand Eggoz.
Shaadi.com founder Anupam Mittal said weight-loss drugs like Ozempic are not a long-term solution to India’s obesity problem. Reacting to the growing use of such medicines, Mittal said fitness cannot be treated as a shortcut and requires lifestyle discipline. He stressed that sustainable health comes from consistent habits, not quick fixes or medical jugaad.
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Surya Namaskar is a powerful 12-pose yoga sequence that keeps the body warm, flexible, and energetic during winter. Performed with breath awareness, it works as a full-body workout without equipment. Correct steps, proper breathing, and warm-up poses help maximise benefits while preventing stiffness and injury in cold weather.
Severe abdominal pain, heavy bleeding, persistent vomiting, reduced foetal movement, high fever, swelling of face or hands, and severe headaches can signal complications. Timely medical attention and regular antenatal check-ups are crucial to protect both mother and baby, says Dr Swati Gaggare.
Evidence highlighted by Dr Priyanka shows cardiovascular health directly influences cerebral perfusion and cognitive function. Hypertension, dyslipidaemia and sedentary habits impair vascular integrity, increasing dementia and stroke risk. Optimising heart health supports neuronal oxygen delivery, metabolic stability and long-term brain resilience through shared vascular and inflammatory pathways.
Actor Neha Dhupia revealed she faced severe body shaming after gaining 23 kg post-pregnancy. She stated that public figures, especially mothers, often encounter judgment regarding their appearance. Dhupia highlighted how motherhood also reshaped her career perspective, advocating for body positivity and respect for postpartum bodies.
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According to nutritionist Chhavi, a heart-healthy lifestyle improves key cardiovascular markers such as blood pressure, cholesterol, and metabolic risk factors. Prioritising nutrient-dense foods, regular moderate activity, quality sleep, and tobacco cessation profoundly influence cardiac risk mitigation through evidence-backed pathways.
As per NCBI insights, chronic constipation and raised anorectal pressure contribute significantly to haemorrhoid development. Adequate dietary fibre, hydration and regular bowel routines reduce venous congestion and straining. Preventive lifestyle modulation remains a primary strategy for lowering piles risk before medical intervention becomes necessary.
Dr Kartik, highlights evidence that while laxatives can ease constipation symptoms, they don't treat underlying causes of bloating or gas. In clinical practice, constipation relief begins with dietary fibre, fluids and bowel habits; pharmacological agents including osmotic or stimulant laxatives are considered only when these measures fall short, and their use must be judicious.
New research from the University of Florida shows simple daily habits can make your brain appear up to 8 years younger. Quality sleep, optimism, stress management, strong social bonds, maintaining healthy weight, and avoiding tobacco improve brain structure and function. Small, consistent lifestyle changes can keep the brain sharp, healthy, and resilient as we age.
