Malaika Arora has shared five beginner-friendly yoga poses that she says can help transform the body with consistent practice. The routine focuses on improving flexibility, mobility, posture and overall strength rather than quick results. Designed for daily practice, the simple sequence reflects the actor's holistic approach to fitness and long-term wellness.
Gujarat has confirmed 12 Chandipura virus cases this year, while eight infected patients have died. The state has reported 63 suspected cases, with eight samples still under testing. Authorities have intensified surveillance, treatment, insect-control measures and public awareness campaigns, urging parents to seek immediate medical care if children develop high fever or seizures.
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RJD chief Lalu Prasad Yadav has left for New Delhi for further treatment after his health deteriorated. He was recently admitted to IGIMS in Patna and discharged after his condition stabilised. His daughter Misa Bharti said he is now improving and will continue treatment under specialists at AIIMS Delhi.
An employee resigned over WhatsApp after his manager rejected his leave request citing anxiety, sparking an online debate on workplace culture. Screenshots showed the worker informing his manager at 11:40 am, which the boss called unprofessional. Reports stated that the conversation escalated when the manager warned of administrative consequences, prompting the employee to quit immediately.
Medicines bought online or at pharmacies may cost more than they should. The government's Pharma Sahi Daam tool helps consumers check the official prices of medicines and compare cheaper alternatives. It also allows users to report cases of overpricing. The same medicine is often sold under different brand names at different prices despite having identical active ingredients.
As per experts, an eyelash trim could cause irritation, raising your risk of eyelid inflammation, and infection. It can also disrupt your tear film — the invisible liquid barrier that coats your eyes, which can lead to dry and itchy eyes. Trimming the eyelashes can increase risk of dust and debris making it onto the surface of eyes.
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West Bengal plans to launch an ambulance booking app that will work like cab services. Health Minister Shardwat Mukherjee said users will be able to check nearby ambulance availability and fares before booking. The service will include GPS tracking and different ambulance categories, including ICU support. The initiative aims to improve emergency healthcare access.
QDENGA vaccine contains attenuated versions of 4 dengue virus serotypes. These versions cannot cause the disease, but they teach the immune system to defend the body against the virus. When a person is later exposed to the virus, the immune system recognises it and quickly makes many more antibodies, which then neutralise the virus before it can cause dengue disease.
Jennifer Finch, longtime bassist of L7, has died at 59 after battling an aggressive form of brain cancer. Her death has renewed awareness of the disease, its warning signs, diagnosis, and treatment options. Experts stress that recognising persistent neurological symptoms early can improve outcomes and help patients access timely, life-saving care.
Crash dieting can disrupt hormones and affect reproductive health, warns Dr Anita David. Severe calorie restriction may cause irregular periods, missed ovulation, nutrient deficiencies and weakened bones. While fertility often improves with proper nutrition, prolonged restrictive dieting can have lasting effects. Experts recommend gradual, balanced weight loss instead of extreme diet restriction.