Correct breastfeeding is not just about feeding, it is also about the right position. The Health Ministry says proper breastfeeding positions help babies latch better, ensure enough milk intake and reduce pain for mothers. Experts advise choosing the most comfortable position and seeking medical guidance if breastfeeding difficulties arise.
Marichyasana, or Sage Pose, a seated twisting yoga pose, may improve spine flexibility, digestion, breathing and hormonal balance. Regular practice can also support pancreatic function, strengthen pelvic muscles and reduce stress. Beginners should practise slowly under guidance and avoid it if they have serious back injuries or recent surgery.
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Kitchen sponges can harbour millions of bacteria, sometimes more than toilet seats, due to their porous structure that traps food particles and moisture. Experts say damp sponges can become breeding grounds for germs, increasing the risk of food contamination. Replacing them at least once a week and using faster-drying alternatives like microfibre cloths can help improve kitchen hygiene.
On August 3, 1994, AIIMS New Delhi performed India's first successful heart transplant under Dr P Venugopal, giving new hope to heart patients nationwide. The landmark surgery paved the way for legal organ transplantation, boosted organ donation awareness, and is now remembered every year as National Heart Transplant Day.
A 2.5-year-old boy born with an underdeveloped food pipe can now eat normally after a successful surgery at Ahmedabad Civil Hospital. Doctors used an advanced gastric pull-up procedure to reconstruct his esophagus. The rare operation restored his ability to eat by mouth, marking a successful outcome for the hospital's paediatric surgery team.
Sawan fasting doesn't have to mean poor nutrition. Nutritionists recommend including protein-rich foods like paneer, Greek yoghurt, milk, makhana, rajgira, nuts, and seeds to maintain energy, support muscle health, reduce hunger, and stay fuller for longer while observing the fast.
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Slippery playgrounds and sports fields during the monsoon significantly increase the risk of ACL tears and other knee injuries. Orthopaedic experts recommend wearing proper footwear, warming up, strengthening leg muscles, and avoiding waterlogged grounds. Prompt medical attention after severe knee pain or swelling can prevent long-term joint damage.
A woman with advanced ovarian cancer has become the first patient in the world to receive a pioneering engineered immune cell therapy. The landmark Phase 1 trial aims to test the treatment's safety and effectiveness against ovarian cancer and other hard-to-treat cancers, offering fresh hope for patients with limited treatment options.
Mental health interventions for school and college students are being carried out in 767 districts under District Mental Health Programme (DMHP), Minister of State for Health Prataprao Jadhav told the Lok Sabha. He said "emotional well-being and mental health" is a module under Ayushman Bharat School Health and Wellness Programme. His reply didn't mention mandatory psychiatrists or counsellors.
A two-storey house in East Delhi's Priyadarshini Vihar has become the focus of the Delhi Anti-Corruption Bureau's probe into the alleged ₹600-crore medical procurement scam. The property belongs to Rajeev Arora, alias Rajiv Kumar Rangeela, who has been named in an FIR registered by the Delhi ACB. The agency has pasted "wanted" notices at the house, while Arora remains absconding.
