Teen obesity may harm bones and joints much earlier than many people realise. Dr Noel Naleen Kumar says excess weight can increase the risk of knee, hip and back pain, poor mobility and bone problems during growth. Early intervention, regular exercise and healthy eating can help protect long-term bone and joint health.
Long work hours, chronic stress, poor sleep and prolonged sitting can quietly raise the risk of heart disease, even in young adults. Dr. Ashwani Kumar Sharma says these habits increase blood pressure, inflammation and metabolic problems over time. Regular movement, quality sleep and healthy eating are key to protecting heart health.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
A slow heart rate, known as bradycardia, may cause fatigue, dizziness, breathlessness and even fainting if left untreated. Dr. Sumanta Chatterjee, Consultant Cardiologist at Manipal Hospitals, Kolkata, says early diagnosis is crucial. Depending on the cause, treatment may include medication changes or advanced leadless pacemakers for better heart rhythm management.
Sitting for long hours may slow digestion and increase belly fat. According to the Ayush Ministry, practising Paschimottanasana regularly can improve digestion, strengthen abdominal muscles, reduce constipation, ease stress, and enhance flexibility. However, people with stomach ulcers should avoid this yoga pose and consult a healthcare expert before practising it.
Tripura Chief Minister Manik Saha said the state is upgrading Agartala Government Medical College and GBP Hospital into a leading medical, research and super-speciality centre in Northeast India. He highlighted better healthcare infrastructure, expanding medical education, successful kidney transplants, and plans to introduce liver and heart transplant services in the coming years.
Can too much screen time affect how teens feel about their skin and body? A 2026 study found that adolescents with chronic skin conditions who spent more time on digital media reported poorer body image, lower self-esteem, and higher anxiety. Researchers say mental health checks and media literacy may improve overall skin care outcomes.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Hyderabad Metro Rail enabled the rapid transport of a donor heart and lungs for transplantation, completing the 14-km journey between two hospitals in just 25 minutes. The time-sensitive operation was coordinated with hospitals and medical teams, ensuring the organs reached the recipient within the critical transplant window, helping support a life-saving procedure.
India observed the 16th Indian Organ Donation Day in New Delhi, where Union Minister of state Anupriya Patel called organ donation the greatest act of compassion. She said over 5 lakh people have pledged to donate organs through the national portal. The government also launched new awareness and digital initiatives to strengthen organ donation and transplantation.
India has crossed the milestone of 20,000 organ transplants in a year for the first time, marking significant progress in life-saving healthcare. However, experts warn that a severe shortage of deceased organ donors continues to limit access for thousands of patients awaiting transplants, highlighting the urgent need for greater public awareness and donor registration.
Breast pain does not always indicate breast cancer. Dr. Vinod Gore says it may result from hormonal changes, infections, cysts or other non-cancerous conditions. However, persistent pain, a breast lump, nipple discharge or skin changes should not be ignored and require timely medical evaluation for an accurate diagnosis.
