Indian Embassy in Madrid has released a statement on two Indian nationals on ship MV Hondius, which has been hit by hantavirus outbreak. "Two Indian nationals arrived in Spain today...they are healthy and asymptomatic...They have been evacuated to Netherlands where they'll be quarantined," it said. The embassy added it is monitoring the situation to assure well-being of the Indian nationals.
'Rage workouts' refer to high-intensity fitness sessions that can help channel anger and stress. "While activities like boxing, running, or HIIT can feel cathartic, lower-intensity options like yoga or a brisk walk can also help you process emotions," psychologist Emily Anhalt said. These workouts also allow energy to be released "in a helpful way", she added.
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Medical negligence cases in India rarely end in convictions, with very few doctors ever facing convictions for deaths caused during treatment. This analysis examines how India adopted England's Bolam test to protect doctors but not England's safeguards for patients. Families in India often struggle to secure medical opinions, fight cases for decades, and receive limited compensation. Here's why.
Cardiologist Sanjay Bhojraj shared a morning routine to keep your heart healthy, stating, "Your heart doesn't love the modern workday." "Get daylight in your eyes before your phone gets in your brain. Go outside for just a few minutes, then eat something with protein before reaching for coffee," he added. He suggested having Eggs, Greek yoghurt and a protein smoothie.
Ophthalmologist Dr Purendra Bhasin said that tap water and sink surfaces are not sterile and may contain bacteria, fungi and parasites like Acanthamoeba keratitis." He said that when a contact lens comes in contact with these, it can trap germs against your eye, increasing the risk of infection, irritation or inflammation. Even clean-looking water can carry harmful microbes, he added.
Amid global attention on a hantavirus outbreak linked to a cruise ship carrying passengers, experts said India does not face an immediate threat, though vigilance and awareness remain important. “Hantavirus is mainly transmitted through contact with wild and non-domesticated rodents. Not generally found in human dwellings. So, Indians are not at risk of acquiring the virus,” said Dr Surendran R.
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Norovirus symptoms usually begin suddenly and include vomiting, diarrhoea, stomach cramps and sometimes fever. Some people may also feel nausea, headache, or tiredness. Illness can start one to two days after exposure and spreads easily in households, schools, and cruise ships. Most people recover within a few days, but staying hydrated and isolating when sick helps prevent further transmission.
Cruise ships face higher health risks because thousands of people live in close spaces for days or weeks. Viruses such as norovirus and hantavirus spread quickly via shared dining areas and close contact. Limited ventilation, shared facilities and constant interaction help infection move fast. Past outbreaks show why strict cleaning, screening, isolation and health monitoring are essential at sea.
Trisha Krishnan is inspiring fans with her intense fitness routine at 43, featuring boxing, deadlifts, squats, and stability training. Her workout reflects the growing importance of strength training and high-intensity fitness for healthy ageing. Her viral gym video highlights how discipline, and weight training can improve strength, metabolism, endurance, and overall wellness after 40.
