Right after waking up, cortisol, the hormone that boosts focus and energy, is already high. If one drinks coffee during this time, it doesn't add much value, said Dr Aniket Mule, consultant, internal medicine, KIMS Hospital. It can increase chance of mid-morning crash. Between 9-11 am, cortisol naturally dips, Dr Mule said. "A cup during...this...time provides steadier energy," Mule stated.
Chronic respiratory illnesses like COPD and asthma affect millions in India, worsened by pollution and smoking. Dr Pragati Rao D stresses recognising symptoms such as persistent breathlessness and chronic cough, which may indicate serious lung or heart disease. Early diagnosis and timely care can prevent complications and greatly improve quality of life.
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A Ratnagiri farmer, over the age of 60, who developed traumatic quadriparesis after a fall regained his mobility following complex cervical spine surgery at Apex Group of Hospitals, Mumbai. Operated by Dr Vivek Patel's neurosurgical team, the patient showed remarkable recovery, walking independently five months after C5-C6 decompression and rehabilitation.
A decayed tooth may harbour bacteria that, if left untreated, can spread to adjacent oral-pharyngeal tissues. This can trigger inflammation, lymphatic response and referred pain, manifesting as throat discomfort. Dr Saumya noted that dental caries progressing to abscess significantly increases this risk.
Doctors in government hospitals under the banner of the Haryana Civil Medical Services Association (HCMSA) on Thursday observed a two-hour pen-down strike and kept OPD services closed from 9 am to 11 am to press their long-pending demands. The strike was earlier planned for Tuesday, but was postponed due to Prime Minister Narendra Modi's visit to Kurukshetra.
A new study presented at RSNA shows that people with more muscle and less visceral belly fat tend to have younger-looking brains. Using MRI scans and AI, researchers found that higher visceral fat is linked to faster brain ageing, while muscle mass is linked to healthier brain structure. The findings may guide future health strategies and weight-loss treatments.
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Several health experts, participating in the World Antimicrobial Resistance Awareness Week in Amritsar, gave a call for urgent public and clinical accountability to address antimicrobial resistance (AMR) which is rapidly undermining effectiveness of life-saving treatments. Dr Loveena Oberoi, pointed out that AMR was directly responsible for estimated 1.27 million deaths per year.
Atherosclerosis quietly narrows arteries and restricts blood flow, increasing the risk of heart attack and stroke. Doctors say simple at-home checks, like monitoring blood pressure, heart rate, the stair-climb test, Ankle-Brachial Index and home ECG devices detect early warning signs and prompt timely medical attention.
Economic Advisory Council to the Prime Minister (EAC-PM) Chairperson S Mahendra Dev warned that processed foods like Kurkure and chips are now more accessible than fruits and vegetables. He noted their widespread availability in rural areas. He said processed foods and beverages account for 21% of rural and over 25% of urban consumption, urging efforts to promote healthier snacking options.
Garlic may offer antimicrobial effects, but as periodontal surgeon Dr Saumya Saluja explains via THIP Media, it cannot heal infected pulp or abscessed tissue inside a tooth. Toothaches require dental diagnosis and proper treatment. Garlic might bring brief relief, but relying on it alone is unscientific and could delay care, worsening the condition.
