Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

3 widely-prescribed medicines classified as cancer-causing by WHO

3 widely-prescribed medicines classified as cancer-causing by WHO

Three widely-prescribed medicines used to treat high BP, fungal infections, and organ transplant rejection have been classified as carcinogenic to humans (Group 1) by WHO's cancer agency. These include hydrochlorothiazide, voriconazole, and tacrolimus. Experts said the classification is a hazard identification and should not prompt patients to discontinue treatment without consultation.

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WHO 10:22 AM • 6 Aug 2026
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Study finds monsoon rains restore Palghar's groundwater quality

Study finds monsoon rains restore Palghar's groundwater quality

A BARC and HBNI study in Maharashtra's Palghar found that monsoon rains help restore groundwater quality by flushing out salinity and mineral buildup. The study said monsoon rains shift 80% of poor-quality pre-monsoon water into safe drinking categories. However, industrial discharge and rising sea levels remain concerns, with seawater intrusion and evaporation contributing to high mineral levels.

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Research Matters 9:37 AM • 6 Aug 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Breast milk boosts baby’s growth and immunity

Breast milk boosts baby’s growth and immunity

Breast milk is a baby's first and best food. It provides all the nutrients a baby needs for the first six months while helping build a strong immune system. Rich in antibodies, it supports healthy growth, brain development, and protects against infections. The World Health Organisation (WHO) recommends exclusive breastfeeding for the first six months of life.

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Medical Dialogues 9:12 AM • 6 Aug 2026
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Perez Hilton's health scare raises sepsis awareness

Perez Hilton's health scare raises sepsis awareness

Celebrity blogger Perez Hilton's recent health scare has drawn attention to sepsis, a life-threatening condition that occurs when the body's response to infection damages its own tissues and organs. Experts say early recognition and prompt treatment are crucial, as sepsis can rapidly progress to organ failure, shock, and even death if left untreated.

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Times Now 9:02 AM • 6 Aug 2026
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Haryana SRB falls by 23 points to 900 in 1st half of 2026

Haryana SRB falls by 23 points to 900 in 1st half of 2026

Haryana's sex ratio at birth (SRB) declined by 23 points in the first six months of 2026, falling to 900 girls per 1,000 boys from 923 in 2025, according to state health department data. SRB in 11 of the state's 22 districts fell between 829 and 895 till June, despite recording 901-951 in 2025. The decline has raised concerns over efforts to improve gender balance at birth.

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Times Now 7:40 AM • 6 Aug 2026
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Delhi green corridor helps liver patient reach airport in 22 mins

Delhi green corridor helps liver patient reach airport in 22 mins

Delhi Traffic Police's quick action helped save crucial time for a liver transplant patient. A special green corridor enabled the patient to travel from Sir Ganga Ram Hospital to IGI Airport, covering around 20 kilometres in just 20-22 minutes despite heavy traffic. The patient reached the airport on time to catch a flight to Hyderabad for a life-saving liver transplant surgery.

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Medical Dialogues 7:01 AM • 6 Aug 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

India's care sector could create millions of jobs: NITI Aayog

India's care sector could create millions of jobs: NITI Aayog

India's care sector could create millions of new opportunities. A NITI Aayog report says building a skilled caregiving workforce can boost jobs, strengthen the economy, and help meet rising care needs. The report also highlights global career opportunities for Indian caregivers and calls for better training, professional recognition, social security, and a national care policy.

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Medical Dialogues 7:00 AM • 6 Aug 2026
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Padahastasana may help improve flexibility, reduce stiffness

Padahastasana may help improve flexibility, reduce stiffness

Padahastasana (Hand-to-foot pose) may help reduce body stiffness, improve flexibility, support digestion and calm the mind of those who sit for long hours. Experts recommend practising it regularly with proper technique. Beginners, pregnant women and people with recent surgery or serious health conditions should consult a yoga expert first.

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Medical Dialogues 6:50 AM • 6 Aug 2026
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Haryana's Hisar sees decline in sex ratio at birth, raises concern

Haryana's Hisar sees decline in sex ratio at birth, raises concern

A decline in the sex ratio at birth (SRB) in Haryana's Hisar district, from 921 girls per 1,000 boys at the end of 2025 to 895 in the first half of 2026, has raised concern among health authorities. Officials said the SRB improved to 902 by the end of July. Authorities have intensified monitoring to curb illegal sex determination and unlawful abortions.

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The Tribune 6:33 AM • 6 Aug 2026
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Guj toddler recovers from Chandipura; doctors stress early care

Guj toddler recovers from Chandipura; doctors stress early care

A one-year-old in Gujarat is recovering from Chandipura virus after receiving timely treatment, highlighting the importance of early diagnosis. As cases continue to rise, doctors urge parents to seek immediate medical care if children develop sudden fever, seizures, vomiting or altered consciousness, saying prompt treatment can improve survival chances.

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Times Now 5:39 AM • 6 Aug 2026
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