Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Why is postpartum psychosis a true medical emergency?

Why is postpartum psychosis a true medical emergency?

The Lindsay Clancy trial has renewed attention on postpartum psychosis, a rare but severe mental health condition that can develop after childbirth. Experts say it is a medical emergency marked by delusions, hallucinations, confusion, and mood changes, requiring immediate diagnosis and treatment to protect both mother and baby.

Times Now profile image
Times Now 1:44 PM • 6 Aug 2026
Read full article
Sleeping with makeup on may damage your skin: Experts

Sleeping with makeup on may damage your skin: Experts

Sleeping with makeup on can harm your skin. Experts say removing makeup properly, cleansing gently, using a toner, and applying a suitable moisturiser help prevent clogged pores, acne, dryness, and irritation. A simple post-makeup skincare routine can keep your skin healthy, hydrated, and naturally glowing.

Medical Dialogues profile image
Medical Dialogues 11:54 AM • 6 Aug 2026
Read full article
Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Navasana may improve digestion and core strength

Navasana may improve digestion and core strength

Practising Navasana (Boat Pose) regularly may help improve digestion, strengthen the core, support weight management, and improve body balance. The Ayush Ministry advises avoiding this pose if you have serious heart disease, asthma, low blood pressure, migraine, or during pregnancy.

Medical Dialogues profile image
Medical Dialogues 11:50 AM • 6 Aug 2026
Read full article
Fake drug data may lead to licence cancellation

Fake drug data may lead to licence cancellation

The Centre has tightened drug approval rules to improve patient safety. Under the revised Drugs Rules, 1945, companies submitting fake or misleading data may face licence cancellation, application rejection, and temporary debarment. The move aims to make India's drug approval process more transparent, reliable, and in line with global standards.

Medical Dialogues profile image
Medical Dialogues 11:47 AM • 6 Aug 2026
Read full article
Cohance Lifesciences reports ₹24 crore Q1 loss

Cohance Lifesciences reports ₹24 crore Q1 loss

Cohance Lifesciences reported a weak start to FY27. The company posted a consolidated net loss of ₹24.1 crore in the April-June quarter, compared with a ₹48.9 crore net profit in the same period last year. Revenue from operations also declined 23.1% year-on-year to ₹422 crore, while operating performance weakened sharply with EBITDA declining 99% to ₹1.2 crore.

Medical Dialogues profile image
Medical Dialogues 11:41 AM • 6 Aug 2026
Read full article
Exhausted after 8 hours of sleep? It's not just stress

Exhausted after 8 hours of sleep? It's not just stress

Many people sleep for eight hours yet still wake up feeling exhausted. Persistent fatigue may be linked to poor sleep quality, sleep apnea, nutrient deficiencies, thyroid problems, chronic stress, mental health conditions, or lifestyle habits. Understanding the underlying cause is key to improving energy, overall health, and daily productivity.

Times Now profile image
Times Now 11:35 AM • 6 Aug 2026
Read full article
Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Look beyond blood sugar levels as diabetes care evolves: Experts

Look beyond blood sugar levels as diabetes care evolves: Experts

Diabetes care is evolving beyond simply controlling blood sugar. Experts now stress the importance of monitoring heart health, kidney function, weight, blood pressure, cholesterol, and overall metabolic health. A more comprehensive approach can help prevent serious complications, improve quality of life, and support better long-term outcomes for people living with diabetes.

Times Now profile image
Times Now 10:47 AM • 6 Aug 2026
Read full article
Maha forms SIT to probe over 15,400 health scheme fraud claims

Maha forms SIT to probe over 15,400 health scheme fraud claims

Maharashtra has launched a major probe into suspected fraud in health schemes. The state has formed a Special Investigation Team (SIT) to investigate over 15,400 suspicious claims under Ayushman Bharat-Pradhan Mantri Jan Arogya Yojana and Mahatma Jyotirao Phule Jan Arogya Yojana (MJPJAY) recorded between 2024 and 2026. The team will submit its report within 30 days of its formation.

Medical Dialogues profile image
Medical Dialogues 9:57 AM • 6 Aug 2026
Read full article
Delhi HC asks for menstrual hygiene survey in police stations

Delhi HC asks for menstrual hygiene survey in police stations

The Delhi High Court has sought better menstrual hygiene facilities in police stations. Hearing a plea, the court asked Delhi Police to survey all police stations within six weeks to check the availability of sanitary pad vending machines and submit a report. The plea also seeks better washrooms and safe disposal facilities for women.

Medical Dialogues profile image
Medical Dialogues 9:52 AM • 6 Aug 2026
Read full article
Normal ECG may not mean a healthy heart: Doctor

Normal ECG may not mean a healthy heart: Doctor

A normal electrocardiogram (ECG) doesn't always mean your heart is healthy. According to Dr Rahul Chandola, an ECG shows how the heart is working but may not detect blocked arteries. Symptoms like breathlessness, unusual tiredness, shoulder pain, or a fast heartbeat should not be ignored. Early heart check-ups can help prevent serious complications.

Medical Dialogues profile image
Medical Dialogues 9:17 AM • 6 Aug 2026
Read full article