Ex-Puducherry LG Kiran Bedi compared the air pollution crisis in Delhi to the COVID-19 outbreak, adding, "Either you're a victim...or you're...a potential victim. "Child is losing school, child is losing playing, and...elders are becoming captive in the houses," Bedi added. She sought the interventions of "top leadership" in the central government and CJI Surya Kant to mitigate the crisis.
KIMS Hospital has introduced an advanced AI-powered Early Warning System that continuously monitors patients using wireless sensors. The technology tracks vital signs in real time, alerting doctors to any deterioration. This innovation improves treatment accuracy, enhances patient safety, and enables faster medical intervention.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Nutritionist Dr Rohini Patil, Founder of Nutracy Lifestyle, said foods like citrus fruits, leafy greens, garlic, turmeric, yoghurt, nuts, seeds and pulses can strengthen immunity during winter. Rich in vitamin C, antioxidants, probiotics, protein and healthy fats, they support cell repair and reduce inflammation. Pairing these foods with adequate sleep and movement helps keep flu symptoms at bay.
PAN India released preliminary findings from its pilot MENAP survey analysing lunch plates of 42 medical students across 15 colleges. None met the ICMR-NIN Balanced Plate Standard; 60% included ultra-processed foods and whole grains were absent. The pilot highlights nutrition gaps and the need to improve food environments in medical institutions.
Although staying hydrated can ease discomfort, there's no clinical proof that fruit-based smoothies cure UTIs. A UTI is caused by bacteria and needs accurate diagnosis and antibiotic treatment. A smoothie alone cannot eliminate infection, proper medical care is essential, as Dr Anita confirms.
Food noise is when a person's thoughts about what to eat become excessive or harmful. As per an endocrinologist, a person experiencing food noise finds it difficult to feel full or satisfied after eating and may instantly start thinking about their next snack or next meal after having a meal. It can eventually lead to obesity and other medical conditions.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
The Indian Heart Association states that 50% of all heart attacks in Indian men happen before the age of 50, and 25% of heart attacks happen in young men before age of 40. Dr Hemant Madan, Senior Consultant & Director (Cardiology), blames common lifestyle factors such as poor nutrition, chronic stress, and sedentary lifestyle for these sudden cardiac arrests.
Delhi's AQI has crossed hazardous levels again, prompting warnings from cardiologist Dr Alok Chopra, who says people have normalized pollution. He recommends essential steps, such as wearing N95 masks, using air purifiers, avoiding outdoor exercise, incorporating antioxidant-rich foods and supplements, and keeping vulnerable groups indoors to protect against toxic air and associated health risks.
The Supreme Court has asked a Noida hospital to form a medical board to evaluate a passive euthanasia plea for a 31-year-old man in a permanent vegetative state. The board must report within two weeks on whether life support can be withdrawn, after years of treatment failed to improve his condition.
Star anise, aromatic eight-pointed spice, is packed with shikimic acid that boosts immunity and helps relieve cough, cold and congestion. It supports digestion, reduces bloating, and offers strong antioxidant and antibacterial benefits. Known to calm the mind, aid sleep, balance hormones, and promote gut health, this small spice delivers powerful daily wellness support — naturally and effectively.
