Consuming warm water with ghee and a pinch of turmeric and black pepper powder for 30 days helps in digestion, immunity, and overall metabolic health, Dr Archana Batra, dietitian, said. Ghee mixed with warm water helps in detoxification by flushing fat-soluble toxins. Piperine, active compound in black pepper, increases absorption of curcumin, active compound in turmeric, by up to 2000%.
Cardiologist Alok Chopra, with 40 years of experience, advises wearing an N95 mask, staying indoors, using air purifiers (especially at night) and staying hydrated to deal with severe air-pollution crisis. Targeted supplements to fight inflammation and oxidative stress, improving the air inside home, and avoiding lighting candles, smoking and aerosol spray use can help protect from worsening air.
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Greater Noida's ShardaCare Healthcity successfully treated a 33-year-old woman with a massive thyroid tumour invading 60+ lymph nodes and the voice nerve. Led by Dr Hemkant Verma, the team performed total thyroidectomy, neck node dissection, and central clearance, preserving her voice. She is recovering well with follow-ups, therapy, and lifelong care.
Kidney stones are rising sharply in children, even newborns, driven by poor hydration, processed foods, and metabolic disorders. A Hyderabad case saw an 8-year-old's kidney fully packed with stones, successfully treated using PCNL. Dr P Ashwin Shekhar warns that dehydration, hot climate, and lifestyle habits are major causes, urging early checks and prevention.
AIIMS Delhi and ORBO held a national brainstorming meet on skin donation, bringing together experts from 22 skin banks. Specialists highlighted India's huge burn burden, low awareness, limited facilities, and retrieval challenges. Discussions focused on improving training, infrastructure, coordination, and creating a stronger nationwide network to boost skin banking and timely transplant support.
Many people struggle with yellow teeth caused by ageing, diet, smoking, poor oral hygiene, or genetics. To reduce yellowing, brush twice daily with gentle circular motions, avoid brushing immediately after acidic foods, try baking soda or hydrogen peroxide paste, oil pulling with coconut oil, rubbing fruit peels, using activated charcoal carefully, and eat raw fruits and veggies.
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AIIMS Delhi warns of a sharp rise in mental health issues among children as academic pressure, screen overuse, nuclear families, and social isolation weaken emotional support. Dr Rajesh Sagar highlights that 90% of affected children receive no treatment. Experts urge early intervention, reduced screen time, school counseling, and stronger parent-child communication.
Danone India launches the nationwide 'IRON UP!' campaign ahead of World Iron Deficiency Day to fight anaemia. The initiative combines large-scale screenings, healthcare engagement, digital education, and community outreach, focusing on children and women, while partnering with NGOs and government schemes to boost early detection, nutrition awareness, and public health outcomes.
A 61-year-old Mumbai businessman battling long-standing diabetes complications-blurry vision, neuropathy, and severe leg pain-saw significant recovery after undergoing regenerative therapies at StemRx under Dr Pradeep Mahajan. An integrated program improved his mobility, vision, and nerve function, offering renewed hope for chronic diabetic patients.
Chronic acid reflux may allow gastric acid, bile and undigested material to flow upward into the oesophagus and mouth. This promotes volatile sulphur compounds and bacterial overgrowth, both of which contribute to persistent bad breath or halitosis. Shalu Bhardwaj, notes reflux as a legitimate non-oral source of chronic mouth odour.
