Cooking can destroy many bacteria and other microorganisms when food is heated adequately, however, it cannot always make spoiled food safe. Certain microorganisms can produce toxins that may remain in the food even after heating. Some bacteria can form spores that are much more resistant to heat. Cooking doesn't reverse deterioration that has already occurred or make food safe indefinitely.
FSSAI has proposed limits on high-fat, high-sugar and high-salt (HFSS) foods in schools to promote healthier eating among children. The proposed standards set separate thresholds for solid and liquid foods based on added fat, sugar and salt. The move aims to improve school food environments and help tackle India's growing childhood obesity burden.
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Maharashtra is studying Kerala's healthcare model to strengthen public health services. A state delegation visited Kerala from August 6-8 to examine primary healthcare, digital health, disease prevention and health management. Officials studied Kerala's Family Health Centres and e-Health Kerala platform, aiming to identify practical measures for implementation back home.
Mint can affect the lower oesophageal sphincter, potentially allowing stomach contents to move back into the oesophagus. For people prone to reflux, this may aggravate symptoms rather than provide relief. Understanding individual triggers is key to managing acid reflux effectively.
Millets, amaranth and other indigenous crops could support better nutrition, climate resilience and new protein products. Good Food Institute India's Sneha Singh said better crop R&D, processing infrastructure and branding are needed to bring them back into mainstream diets. Smart protein could also create new opportunities for Indian agriculture.
India accounted for nearly seven in ten (68.8%) estimated childhood cancer cases across SAARC countries in 2022, a new analysis found. Experts point to India's large population, delayed diagnosis, limited access to specialised care and gaps in cancer registries. Understanding these factors is crucial to improving early detection, treatment and survival among children.
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AIIMS Rajkot has performed its first corneal transplant on a 65-year-old woman suffering from a severe corneal infection. Doctors carried out the emergency surgery after medicines failed to control the infection. The procedure marks the start of specialised corneal transplant services at AIIMS Rajkot, offering advanced eye care to patients across Saurashtra.
Maharashtra has launched dedicated Menopause and PCOD Clinics across 580 government health facilities, becoming the first state to introduce such services statewide. More than 1.27 lakh women have already benefited from screening, counselling and treatment. The initiative aims to improve women's healthcare through early diagnosis, proper treatment and better access to health services.
Macros (macronutrients) are the three main nutrients needed in larger amounts, protein, carbohydrates and fats. The right balance varies by age, body size, activity level, health status and goals. General guidelines suggest carbohydrates provide 45-65% of daily calories, fat 20-35% and protein 10-35%. Strength training may require more protein, while carbohydrate needs can vary with activity.
Appendix cancer is rare and can mimic common digestive problems, making early detection difficult. Persistent bloating, abdominal swelling, unexplained weight loss, pain, bowel changes, nausea or vomiting may warrant medical evaluation. Doctors may use imaging and tissue examination to distinguish appendix cancer from appendicitis and other gastrointestinal conditions.
