University of Birmingham's researchers found that high-flavanol foods, including tea, berries, and cocoa, may help protect men's blood vessels from damages that occur due to prolonged sitting. Study participants who consumed cocoa did not show declines in vascular function in either the arm or leg arteries. Flavanols help support vascular health regardless of someone's fitness level, study found.
While sleeping on one's stomach may reduce snoring, the position can create strain in the back and neck, which can affect the quality of sleep. Sleeping in this position flattens the natural curve of the lower spine and increases mechanical load on spinal tissues, which is linked with more low-back pain and morning spinal stiffness, studies have shown.
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Samajwadi Party chief Akhilesh Yadav on Saturday alleged that cough syrup mafia are all from BJP. He added, "People of BJP are playing with the lives of innocent people." His remarks came after 20 children died in Madhya Pradesh after consuming contaminated cough syrup. Following incident, India's drug advisory body has suggested that cough syrup shouldn't be sold without prescription.
Lucknow Police have arrested two men involved in a massive ₹100 crore MBBS admission scam. The accused ran a fake consultancy, luring low-scoring NEET aspirants with promises of admission to Hindu Medical College, Barabanki. Multiple fraud cases are registered against them nationwide. Police recovered phones, computers, documents, and nearly ₹5 lakh in cash.
A major error in NEET PG 2025 counselling emerged after two Diploma in Radiodiagnosis seats were allotted at MLB Medical College, Jhansi, despite the seats no longer existing. The college said the Diploma seats were converted to MD seats and repeatedly asked MCC to remove them. Affected candidates may move court, as admissions cannot be granted.
Researches found that although aloe vera performs photosynthesis like any green plant, the rate and scale of oxygen output in typical indoor settings are negligible. Claims of a single plant substantially altering indoor O2 levels are not supported by quantitative indoor-air research. Evidence-based environmental strategies remain necessary.
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Aster DM Healthcare launches the Aster Global Institute for Advanced Epilepsy Care in Bengaluru, offering comprehensive diagnosis, advanced treatment, and long-term management for epilepsy. It also includes drug-resistant cases, supported by multidisciplinary experts and cutting-edge neurodiagnostic tools.
A Neurology study of around 300 older adults found that subtle changes in real-world driving-reduced trip frequency, shorter distances, less route variability, and fewer nighttime drives-strongly signalled mild cognitive impairment. Driving metrics accurately distinguished MCI from normal cognition, suggesting continuous driving data could help detect early cognitive decline.
Recent research in Frontiers in Nutrition shows both plant-based and Mediterranean diets benefit health. Plant-based diets aid weight loss and reduce risks of heart disease, diabetes, and obesity, while Mediterranean diets improve heart health, lower inflammation, and boost longevity. A flexible "plant-forward" diet combining both approaches may offer optimal results.
Delhi's latest groundwater report shows uranium levels above safe limits in up to 15% of tested samples, raising serious public-health concerns. Experts warn that long-term exposure can damage kidney tubules, cause chronic kidney disease, and raise cancer risk. Pollution, declining water tables, and natural sources may be aggravating contamination.