A meta-analysis published in Food & Function found that people with depression have significantly lower dietary and blood levels of vitamins A, C and E, while patients with schizophrenia show reduced blood levels of vitamins C and E. No such deficiencies were seen in ADHD or autism, highlighting a link between antioxidant status and specific mental disorders.
A large international study published in The Lancet Respiratory Medicine found that the blood biomarker neurofilament light (NFL) predicts brain damage and recovery after cardiac arrest with 92% accuracy. NFL outperformed commonly used markers and can guide intensive care decisions within 24 hours, helping assess survival chances while supporting informed, ethical treatment planning.
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Nitrofurans are banned antibiotic drugs belonging to a single class and were previously used only in poultry and livestock. The ban on nitrofurans applies not only in India but in several other countries due to their extended use in high doses for laboratory animals, resulting in carcinogenic potential. Trace amounts of nitrofuran metabolite were detected in eggs of brand Eggoz.
Shaadi.com founder Anupam Mittal said weight-loss drugs like Ozempic are not a long-term solution to India’s obesity problem. Reacting to the growing use of such medicines, Mittal said fitness cannot be treated as a shortcut and requires lifestyle discipline. He stressed that sustainable health comes from consistent habits, not quick fixes or medical jugaad.
Surya Namaskar is a powerful 12-pose yoga sequence that keeps the body warm, flexible, and energetic during winter. Performed with breath awareness, it works as a full-body workout without equipment. Correct steps, proper breathing, and warm-up poses help maximise benefits while preventing stiffness and injury in cold weather.
Severe abdominal pain, heavy bleeding, persistent vomiting, reduced foetal movement, high fever, swelling of face or hands, and severe headaches can signal complications. Timely medical attention and regular antenatal check-ups are crucial to protect both mother and baby, says Dr Swati Gaggare.
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Evidence highlighted by Dr Priyanka shows cardiovascular health directly influences cerebral perfusion and cognitive function. Hypertension, dyslipidaemia and sedentary habits impair vascular integrity, increasing dementia and stroke risk. Optimising heart health supports neuronal oxygen delivery, metabolic stability and long-term brain resilience through shared vascular and inflammatory pathways.
Actor Neha Dhupia revealed she faced severe body shaming after gaining 23 kg post-pregnancy. She stated that public figures, especially mothers, often encounter judgment regarding their appearance. Dhupia highlighted how motherhood also reshaped her career perspective, advocating for body positivity and respect for postpartum bodies.
According to nutritionist Chhavi, a heart-healthy lifestyle improves key cardiovascular markers such as blood pressure, cholesterol, and metabolic risk factors. Prioritising nutrient-dense foods, regular moderate activity, quality sleep, and tobacco cessation profoundly influence cardiac risk mitigation through evidence-backed pathways.
