Sleep position affects breast comfort, not breast size, explained surgeon Dr Rohan Khandelwal. Sleeping on the back is usually most comfortable as it avoids pressure, while side sleeping needs proper support. Sleeping on the stomach may cause discomfort. Using soft pillows and wire-free sleep bras can reduce strain, improve comfort and support better sleep, he added.
Preventive healthcare is the backbone of Universal Health Coverage (UHC), says Dr S Narayani. As non-communicable diseases rise, early screening, vaccination, lifestyle changes and data-driven diagnostics help prevent illness, lower healthcare costs and reduce avoidable suffering, ensuring affordable and equitable healthcare for all.
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Building a blood-sugar-friendly plate does not require restriction. Dietitian Dalina Soto recommends balancing carbohydrates, protein, fibre, and healthy fats to stabilise glucose and energy. Pairing foods rather than eliminating them helps prevent blood sugar spikes, supports metabolic health, and allows people with diabetes to enjoy meals without stress.
The University of Western Australia has partnered with AMTZ and Andhra Pradesh institutions to make Vizag a key Indo-Pacific MedTech and research hub. The collaboration will boost MedTech innovation, clinical research, workforce training and underwater domain awareness. UWA also launched its first India Centre in Vizag to strengthen India-Australia cooperation.
Doctors at Sterling Hospital, Gurukul saved a 15-year-old girl with severe falciparum malaria and multi-organ failure. Shifted from Rajasthan on ventilator support, she had kidney and lung damage. After 12 days on ventilator, dialysis and advanced ICU care, she recovered and was discharged after 18 days.
Betel leaves contain phytochemicals that may mildly influence digestion or satiety. However, Dr Swati note there is no strong clinical evidence linking paan patta chewing to significant weight reduction. Appetite regulation and energy balance depend on overall diet quality, physical activity and metabolic health, not isolated herbal practices.
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Ginger and cinnamon contain bioactive compounds linked to insulin sensitivity and thermogenesis. However, according to Dr Chhavi, evidence does not support meaningful weight loss from spice blends alone. Any observed changes are typically minor and supportive, not sufficient to alter body composition without sustained dietary and lifestyle intervention.
IIT Roorkee and University of Tennessee researchers reviewed data linking environmental changes to rising eye diseases. Increased air pollution (PM2.5) is connected to glaucoma, while UV radiation causes cataracts. Extreme heat drives dry eye disease, and warmer weather spreads infectious river blindness. The eye is uniquely vulnerable to climate stressors.
A healthy 27-year-old man suffered sudden, painless vision loss in one eye after heavy weightlifting. AIIMS Delhi-trained eye specialist Dr Ashish Markan diagnosed him with Valsalva retinopathy, caused by pressure-related retinal bleeding during intense straining. The condition can affect even fit individuals and usually resolves with monitoring or treatment.
Sir Cliff Richard revealed he underwent treatment for prostate cancer over the past year and is now cancer-free. The 85-year-old singer urged men to get tested early, saying his cancer was detected during a routine health check before it could spread. Richard said his diagnosis came during an insurance health check before a tour of Australia.
