Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Russell Andrews reveals ALS diagnosis

Russell Andrews reveals ALS diagnosis

Actor Russell Andrews revealed his ALS diagnosis at 64 after experiencing early symptoms like muscle twitches, weakness, and coordination problems. The actor shared his emotional journey publicly to raise awareness about Lou Gehrig's disease, while his fiance Erica Tazel spoke about supporting him through the life-changing diagnosis.

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Times Now 2:56 AM • 19 May 2026
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Salman Khan’s trainer says no young actor can match his strength

Salman Khan’s trainer says no young actor can match his strength

Salman Khan's trainer praised the actor's discipline, intense workout routine, and incredible strength, claiming no younger actor can match his bench press performance. The trainer revealed Salman performs high-repetition workouts with extreme consistency, crediting his fitness, stamina, and muscular physique at 59 to decades of dedication, mental toughness, and strict lifestyle habits.

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Times Now 2:13 AM • 19 May 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

What is the rare condition that makes people's skin itch from water?

What is the rare condition that makes people's skin itch from water?

Aquagenic urticaria is a rare condition that makes people's skin itch from water after showering, being out in the rain or even when they sweat, according to the Cleveland Clinic. People may also feel a stinging, tingling or burning sensation on their skin. It can start shortly after water contact and last from anywhere between 10 minutes to two hours.

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Cleveland Clinic 2:00 AM • 19 May 2026
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Medicine supply safe despite chemists’ May 20 strike call: Centre

Medicine supply safe despite chemists’ May 20 strike call: Centre

The Centre has assured that medicine availability will remain unaffected despite the nationwide chemists' strike called for May 20. Several state pharmacy associations have refused to participate, prioritising uninterrupted patient care. Officials say discussions with stakeholders are ongoing as concerns over online medicine sales, deep discounting, and prescription safety continue growing.

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Times Now 3:08 PM • 18 May 2026
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Mifepristone abortion pill faces ongoing US Legal challenge

Mifepristone abortion pill faces ongoing US Legal challenge

Mifepristone, a widely used abortion pill approved by the FDA in 2000, has become the focus of major legal battles in the United States. Despite decades of research confirming its safety and effectiveness, anti-abortion groups continue challenging its approval, raising concerns about future access to medication abortion and reproductive healthcare nationwide.

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Times Now 2:21 PM • 18 May 2026
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Telangana treated over one lakh cancer patients in 5 years

Telangana treated over one lakh cancer patients in 5 years

Telangana identified and treated more than one lakh cancer patients under the Rajiv Aarogyasri scheme between 2020 and 2025, with women accounting for six in ten cases. State’s first Cancer Atlas found highest patient volumes in Hyderabad and the highest incidence rate in Hanamkonda, while breast, cervical and blood cancers accounted for a large share of cases across age groups.

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The South First 1:53 PM • 18 May 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Guj Health Minister orders action in pharmacist negligence case

Guj Health Minister orders action in pharmacist negligence case

Gujarat Health Minister ordered strict action against a pharmacist accused of negligence in patient care in Gandhinagar. The action follows reports of patients not receiving medicines despite adequate stock. The state government has initiated a departmental inquiry and reaffirmed its commitment to ensuring accountability and proper healthcare services.

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Medical Dialogues 12:09 PM • 18 May 2026
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IMD issues 7-day heatwave alert for Telangana

IMD issues 7-day heatwave alert for Telangana

India Meteorological Department has issued a seven-day heatwave alert for Telangana, warning that temperatures may cross 45°C in several districts. Officials have also reported extreme heat conditions across the state, with health authorities issuing advisories and preparing emergency measures to prevent heat-related illnesses amid rising temperatures.

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Medical Dialogues 11:13 AM • 18 May 2026
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Experts stress regular BP checks to combat 'silent killer'

Experts stress regular BP checks to combat 'silent killer'

On World Hypertension Day 2026, experts highlighted that hypertension, often called the silent killer, affects over 1.4 billion adults globally. Doctors stressed regular blood pressure monitoring, lifestyle changes, and early screening as key to prevention. The focus is on community awareness, not just hospital-based treatment, to reduce rising cardiovascular risks.

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Medical Dialogues 11:10 AM • 18 May 2026
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Ebola virus disease outbreak forces Rwanda-DRC border shut

Ebola virus disease outbreak forces Rwanda-DRC border shut

Ebola virus disease outbreak in Democratic Republic of the Congo has prompted precautionary measures, leading to the temporary closure of the Rwanda-DRC border in the Rubavu district. Authorities are conducting health screenings for travelers as the virus continues to spread, raising concerns about regional public health safety and containment efforts.

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Medical Dialogues 9:25 AM • 18 May 2026
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