An undiagnosed thyroid problem may quietly contribute to high blood pressure, doctors warn. Both overactive and underactive thyroid conditions can affect heart function, circulation, and blood vessel health. Symptoms like fatigue, weight changes, anxiety, or rapid heartbeat should not be ignored. Early diagnosis and treatment can help control blood pressure and prevent complications.
According to Dr Avi Kumar from Fortis Hospital in Okhla, several people are struggling to sleep at night even in AC rooms amid the heatwave. He explained that for healthy sleep, there has to be a slight reduction in core body temperature. However, due to prolonged exposure to rising temperatures in the day, thermoregulation is affected, leading to non-restorative sleep.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
The Ministry of AYUSH, in coordination with DGHS, has issued a public health advisory to protect people from heat stress and heat-related illnesses amid rising temperatures and heatwaves in India. It recommends staying hydrated, avoiding direct sun exposure, wearing light clothing, and taking special care of vulnerable groups like children, elderly and outdoor workers.
Fertility Specialist Dr Meera Jindal said heat triggers the release of cortisol, which reduces the levels of key reproductive hormones in men and women. She said women are more vulnerable to heat strain due to physiological factors, adding, "From disrupted ovulation and poor egg quality, the burden of heat on women is glaring." High temperatures reduce sperm quality, she added.
A doctor has sparked debate by claiming most brown bread sold as healthy is actually made with refined flour and coloured additives. Many packaged loaves may contain little whole wheat despite their dark appearance. Experts advise checking ingredient labels carefully, as misleading health claims can impact diet quality, blood sugar, and long-term health.
Cancer experts say symptoms lasting more than two to three weeks should never be ignored, as they may signal an underlying health issue, including cancer. Persistent cough, unexplained weight loss, unusual bleeding, fatigue, or lumps need medical attention. Early diagnosis greatly improves treatment success and survival chances in many types of cancer.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Sudden Infant Death Syndrome (SIDS) is a rare but serious condition in which a healthy infant dies unexpectedly during sleep without a clear cause, says UNICEF. It is linked to multiple risk factors, including unsafe sleep practices, premature birth and exposure to smoke. Experts advise safe sleep habits to significantly reduce the risk.
Excess consumption of oil, salt and sugar in a fast-paced lifestyle is becoming a major health concern, says the National Health Mission. Experts warn that these habits increase risks of obesity, diabetes, hypertension and heart disease, while also affecting mental health. Reducing intake and adopting a balanced diet can improve overall well-being.
Tulsi leaves, flowers and seeds are packed with medicinal properties and offer several summer health benefits, according to the Ministry of AYUSH. Tulsi seeds help cool the body, while its antibacterial and antioxidant qualities boost immunity, improve digestion and reduce stress. Experts say regular use may help protect against seasonal infections and fatigue.
