Drinking two glasses of 100% orange juice (500 ml) daily for two months can alter gene activity linked to the heart and metabolism, as per a study published in journal Molecular Nutrition & Food Research. "[It] may improve blood pressure regulation, lipid metabolism, and inflammation...by modulating gene expression, thereby contributing to cardiovascular health benefits," the study stated.
New research shows daily coffee may protect the liver and boost energy. A 2025 EMJ Reviews analysis of over 270 studies found regular, moderate coffee lowers liver cancer risk, especially hepatocellular carcinoma, by 15-40%. Compounds like caffeine and chlorogenic acid reduce oxidative stress and inflammation. Moderate intake (2-3 cups) helps, but a healthy lifestyle is essential.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Prof(Dr) Amit Bhardwaj, professor in the Department of Periodontology, says, "All hormonal conditions affect gum health". Hormonal changes in the body directly influence the gum tissues. When hormones fluctuate, gums can become red, swollen, and bleed easily. This happens because hormones increase blood flow, change immune responses, and sometimes reduce saliva, which normally protects teeth.
Recurrent miscarriages may sometimes be linked to "hormonal endometritis," a subtle inflammation of the endometrium driven by hormonal and immune imbalance, says Dr Sindura Ganga R gynaecologist. Women often have normal scans yet face early losses. Diagnosis needs cycle tracking and biopsy, while treatment focuses on hormone correction and reducing inflammation.
Upasana Konidela's remarks calling egg freezing "women's biggest insurance" sparked debate over its high costs and uncertain outcomes. Experts, including Dr Nayana D H, fertility specialist, stress that success isn't guaranteed, especially with age. The procedure costs lakhs, needs annual storage fees, and carries emotional and medical challenges.
A heart attack and stroke are both medical emergencies caused by sudden disruption of blood flow, but they affect different organs. A stroke involves blocked blood vessels in the brain, while a heart attack occurs when blood flow stops. Knowing the symptoms, especially chest pain, speech issues, facial drooping, and arm weakness, helps you act fast and save a life.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
India marked World AIDS Day 2025 by reaffirming its goal to end HIV as a public-health threat by 2030. Under NACP-V, backed by ₹15,470 crore, the country is boosting awareness, expanding testing and treatment, and strengthening community-led outreach. The 2017 HIV Act and state ombudsmen protect PLHIV rights, with experts stressing resilient, inclusive services.
Paediatric health experts across India reassure parents that children with a single kidney, a condition known as unilateral renal agenesis (URA) can lead healthy, active lives with proper medical care, nutrition, and supportive environments. Most grow up without complications, says Dr Shandip Kumar Sinha of Medanta Hospital, urging parents not to panic.
Democratic Medical Association (DMA India) in collaboration with HPGCL (Haryana Power Generation Corporation Limited) organized a successful blood donation camp at Rajiv Gandhi Thermal Power Plant Colony, Khedar (Hisar). The primary objective of this camp was to raise awareness about blood donation in the community and to collect safe blood to help patients in need.
According to dietitian Garima clinical gastroenterology and hepatology studies show drinking 3 cups per day of black coffee is linked with improved liver outcomes in people with NAFLD. This amount provides enough of the helpful compounds without going overboard. Drinking more than 4–5 cups a day may begin to cause unwanted side effects like heartburn, anxiety, increased heart rate, or poor sleep.
