For World AIDS Day 2025, Infectious Disease Specialist Dr Kirti Sabnis highlighted the myths, stigma, and challenges people with HIV still face. She stressed early diagnosis, modern treatment, and compassionate care as key to a stigma-free society. Dr Sabnis also urged greater awareness, testing, and community support to build an inclusive environment for all.
A major NEJM-Evidence meta-analysis of 17,801 patients found that beta-blockers offer no benefit after myocardial infarction in people with preserved ejection fraction (at least 50%) and no other indication. Rates of death, MI, and heart failure were unchanged, suggesting routine post-MI beta-blocker use in this group should be reconsidered.
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A large Swedish study of over 160,000 patients found that diabetes type 1, significantly increases the risk of complications after coronary stent implantation. Stent narrowing and clotting were most common in the first months. Researchers say treatment and follow-up must be tailored for diabetic patients to reduce early stent failure.
Garima, certified dietitian says that emerging evidence suggests that replacing high-glycaemic, processed foods with fibre-rich whole grains, vegetables, legumes and lean protein can improve glucose metabolism and insulin sensitivity. Incorporating these foods into the diet, along with regular physical activity and maintaining a healthy weight, can help reduce the risk of insulin resistance.
Manipal Hospital Bhubaneswar hosted a "Healthy Day Out for the Young at Heart" at IG Park, bringing together 55 senior citizens for yoga, physiotherapy demos, a cardiology talk, fun games, music and dance. The event promoted active ageing, community bonding and wellness, ending with a short city tour.
Dr Bhumika Maikhuri, a Consultant Orthodontist reveals that as winter begins, many wonder if lemon water is safe. Ayurveda calls lemon mildly warming, while nutrition science credits its vitamin C and antioxidants for supporting digestion, hydration, immunity and skin. It's safe in winter when taken warm, but people with acidity, GERD, dental sensitivity or citrus allergy should use caution.
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Rinky Kapoor, Cosmetic Dermatologist and Dermato-Surgeon, said seed cycling uses seeds' power to help balance hormones and support hair health. He asks women to have flaxseeds and pumpkin seeds in first half of menstrual cycle which is called Follicular phase (days 1-14). Kapoor recommends chia seeds and sunflower seeds during second half of cycle which is Luteal phase (days 15-28).
New research shows daily coffee may protect the liver and boost energy. A 2025 EMJ Reviews analysis of over 270 studies found regular, moderate coffee lowers liver cancer risk, especially hepatocellular carcinoma, by 15-40%. Compounds like caffeine and chlorogenic acid reduce oxidative stress and inflammation. Moderate intake (2-3 cups) helps, but a healthy lifestyle is essential.
Prof(Dr) Amit Bhardwaj, professor in the Department of Periodontology, says, "All hormonal conditions affect gum health". Hormonal changes in the body directly influence the gum tissues. When hormones fluctuate, gums can become red, swollen, and bleed easily. This happens because hormones increase blood flow, change immune responses, and sometimes reduce saliva, which normally protects teeth.
A heart attack and stroke are both medical emergencies caused by sudden disruption of blood flow, but they affect different organs. A stroke involves blocked blood vessels in the brain, while a heart attack occurs when blood flow stops. Knowing the symptoms, especially chest pain, speech issues, facial drooping, and arm weakness, helps you act fast and save a life.
