Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Jaipur’s iconic Chokhi Dhani faces food safety probe

Jaipur’s iconic Chokhi Dhani faces food safety probe

A food safety inspection at Jaipur’s Chokhi Dhani reportedly uncovered around 90 kg of cashew nuts of inferior quality and without manufacturing or expiry dates. Officials also raised concerns over cooking oil with unsafe Total Polar Compound levels of 31%, exceeding the limit of 25%. Food samples have been sent for laboratory testing. Final conclusions await lab reports.

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The CSR Journal 12:04 AM • 24 Jul 2026
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ICMR warns 41 million Indian children are overweight

ICMR warns 41 million Indian children are overweight

ICMR-NIN's 'Let's Fix Our Food' policy urges urgent action to tackle India's childhood obesity crisis, with nearly 41 million children aged 5-19 already overweight or obese. The recommendations include stricter junk food advertising rules, front-of-pack nutrition labels, healthier school food environments, junk food taxes, and stronger nutrition education to prevent future diseases.

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Times Now 12:32 PM • 23 Jul 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Dr Reddy’s Q1 profit falls 69% to ₹4,435 crore

Dr Reddy’s Q1 profit falls 69% to ₹4,435 crore

Dr Reddy's Laboratories reported a 69% year-on-year decline in Q1 FY27 net profit to ₹4,435 crore, impacted by lower global generics revenue, weak North America sales and semaglutide supply disruptions. The company's revenue fell 5.5%, while EBITDA also declined sharply. Semaglutide production issues added further pressure on quarterly performance.

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Medical Dialogues 10:18 AM • 23 Jul 2026
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Doctors save three nearly severed fingers after road crash

Doctors save three nearly severed fingers after road crash

Doctors successfully saved three nearly severed fingers in a 23-year-old road crash victim through a complex four-hour microsurgery. By repairing blood vessels, nerves, tendons, and bones, surgeons restored hand function despite severe crush injuries. Experts say rapid treatment, specialised microsurgery, and rehabilitation were key to the patient's remarkable recovery.

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Times Now 10:18 AM • 23 Jul 2026
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Can India’s first dengue vaccine change disease prevention?

Can India’s first dengue vaccine change disease prevention?

India has approved its first dengue vaccine, QDENGA (TAK-003), developed by Takeda, for people aged 4 to 60 years. Dr G Krishna Mohan Reddy said the vaccine approval offers hope for better dengue prevention, but it will be available from 2027. Experts stress that mosquito control and preventive measures remain important.

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Medical Dialogues 10:13 AM • 23 Jul 2026
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World Brain Day: Why early detection matters for brain health

World Brain Day: Why early detection matters for brain health

World Brain Day 2026 highlights the need for better awareness, early diagnosis and equal access to neurological care. Experts say symptoms like severe headaches, weakness, speech problems and seizures need timely medical attention. Healthy lifestyle habits, regular health checks, emergency care access and improved services in smaller cities can help protect brain health.

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Medical Dialogues 10:09 AM • 23 Jul 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Are competitive exams pushing students toward burnout?

Are competitive exams pushing students toward burnout?

Competitive exams can push students towards emotional burnout due to prolonged stress, pressure and high expectations, says Dr Gayathri K. Burnout may lead to fatigue, anxiety, low confidence and sleep issues. She highlights the need for balanced study routines, emotional support, realistic expectations and healthier learning environments to protect students mental wellbeing.

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Medical Dialogues 10:07 AM • 23 Jul 2026
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Tamil Nadu reports 48,469 TB cases in H1 2026

Tamil Nadu reports 48,469 TB cases in H1 2026

Tamil Nadu detected 48,469 tuberculosis (TB) cases in the first half of 2026, with all patients started on treatment under the National TB Elimination Programme (NTEP). The state plans to strengthen early screening, active surveillance and community participation to achieve its goal of becoming a TB-free state, Health Minister KG Arunraj said.

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Medical Dialogues 6:58 AM • 23 Jul 2026
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Top paediatrician warns against overusing enterogermina

Top paediatrician warns against overusing enterogermina

Leading paediatrician Dr Sivaranjani Santosh has warned that Enterogermina should not be treated as a cure-all for tummy troubles. She says there is insufficient evidence that its probiotic ingredient, Bacillus clausii, prevents traveller's diarrhoea and cautions parents against relying on influencer recommendations instead of evidence-based medical advice and appropriate treatment.

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Times Now 6:36 AM • 23 Jul 2026
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