The Ebola outbreak in the Democratic Republic of Congo continues to worsen, with over 900 suspected cases and 101 confirmed infections reported so far. WHO says violence, displacement and insecurity are making contact, tracing and treatment difficult. The outbreak has been declared an international public health emergency, while health teams continue response efforts in affected regions.
Shirshasana, or Headstand Pose, is known as the king of yoga poses and may help improve balance, focus and blood circulation. According to the AYUSH Ministry, regular practice can strengthen muscles, support digestion, relieve constipation and boost mental clarity. Beginners should practise carefully with proper support and expert guidance if needed.
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Matsyasana, or Fish Pose, may help relieve eye strain, back stiffness and poor body flexibility caused by long screen time and bad posture. According to the AYUSH Ministry, this yoga pose supports spinal strength, improves balance, opens the chest and throat, and helps keep the mind calm. Regular practice may boost overall physical wellness.
In a major move for women leadership in healthcare, the Central government has appointed three female doctors as directors of Delhi's top central hospitals. Dr Akhilandeshwari Prasad will lead ABVIMS and RML Hospital, Dr Himani Ahluwalia will head Lady Hardinge Medical College, and Dr Kavita Rani Sharma will serve as director of VMMC and Safdarjung Hospital.
Ardha Chakrasana, also known as the Half Wheel Pose, may help reduce side fat, improve flexibility and strengthen back muscles. The AYUSH Ministry says this simple yoga pose can also support better breathing, digestion and posture. Practising it daily for 5-10 minutes may boost energy and relieve stiffness caused by a sedentary lifestyle.
Beat the summer heat with aam panna! Made from raw mangoes, spices and natural ingredients, this traditional drink helps prevent dehydration, restores electrolytes and keeps the body cool. Rich in vitamin C and antioxidants, aam panna may also support digestion, boost immunity and promote healthy skin during hot weather.
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Former AIIMS Director Dr Randeep Guleria says Ebola spreads through infected body fluids unlike COVID-19, making widespread pandemic transmission far less likely. Experts stress that awareness, infection-control practices, and avoiding unnecessary travel to outbreak-hit regions remain crucial for preventing spread and reducing public panic despite Ebola's high fatality rate.
Glenmark announced that a recent study has brought promising news for those battling hair fall. It found 92% of users observed visible baby hairs within 84 days of using Bontress, a hair growth serum from the House of Glenmark, the brand said, adding that this is due to its advanced Pro Active Peptide formula that targets inactive follicles to trigger new growth phase.
Doctors warn DIY weight loss trends driven by social media, crash diets, and unsupervised injections are causing rising cases of hormone imbalance, muscle loss, hair fall, nutritional deficiencies, and mental stress. Experts say personalised medical guidance is crucial because metabolism, hormones, and health risks differ significantly from person to person.
A 14-year-old boy from Haryana’s Jhajjar helped save six lives after being declared brain-stem dead following a road accident. The child had suffered serious head injuries and was admitted to PGIMS Rohtak on May 20. In a difficult decision amid grief, his family consented to donate his organs, benefiting multiple patients through transplants and corneal donations.
