Journey towards conception can be challenging for couples, especially when no specific fertility issues are identified. Factors like hormonal disorders and low sperm count are known contributors but experts stress that lifestyle choices, stress levels, sleep patterns, diet and environmental exposures can impact reproductive health. Experts recommend healthy lifestyle changes to enhance fertility.
During extreme heatwaves, proper hydration involves more than simply drinking water. Experts recommend balancing fluids, electrolytes, and cooling beverages throughout the day to prevent dehydration, fatigue, dizziness, and heat exhaustion. Doctors also warn against excessive caffeine, sugary drinks, and common hydration mistakes that can silently worsen heat-related health risks.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Northwest India is expected to remain under severe heatwave conditions for the next 4-5 days, with heat alerts issued across multiple states. The IMD has warned of red and yellow alerts in several regions, while western disturbances may trigger storms and hail in hilly areas. However, no major relief from heat is expected soon.
Weight gain is a common symptom for individuals with hypothyroidism, with many attempting to reduce caloric intake to lose weight. However, healthcare professionals warn that this strategy may worsen the situation by slowing metabolism and causing hormonal imbalances. Experts advise focusing on proper dietary choices and accurate diagnosis to manage thyroid-related weight challenges effectively.
Doctors warn that rising academic pressure, chronic stress, poor sleep, anxiety, and competitive environments may be contributing to increasing cases of high blood pressure among teenagers. Experts say prolonged mental stress can silently affect heart health, highlighting growing concerns about student mental well-being, burnout, and the physical consequences of intense academic expectations.
Uttar Pradesh is experiencing a severe heatwave, prompting the state government and health department to issue alerts and safety guidelines. Doctors advise people to avoid going out between 11 am and 4 pm, stay hydrated, and protect themselves with caps, scarves, or sunglasses. Hospitals are also kept on high alert for heat-related cases.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Pulmonologist Dr Manas Mengar said ACs can reduce indoor humidity, which dries out the nose, throat, and airways. He said dirty AC filters may circulate dust mites, mould and allergens, triggering sneezing, coughing and asthma flare-ups. Sudden shifts between extreme outdoor heat and freezing indoor temperatures can irritate the respiratory system, especially in sensitive individuals, he added.
The Haryana government will station yoga instructors and AYUSH doctors at public hospitals across the state, Health Minister Aarti Singh Rao announced on Monday, marking a significant step toward integrating traditional wellness practices into mainstream medical care. Both the Elderly Care portal and the SanYog program are expected to be formally launched soon.
Andhra Pradesh is reeling under an intense heatwave, with Chityala in East Godavari recording the highest temperature of the season at 48.3°C. Several districts are facing severe heat conditions, with temperatures crossing 45°C. Authorities have advised people to avoid outdoor activity during peak hours and stay hydrated as extreme heat is expected to continue.
Delhi's Dr Ram Manohar Lohia Hospital has launched India's first immersion cooling facility for heatstroke treatment amid rising heatwave cases. The advanced system rapidly lowers body temperature by cooling patients in water. The hospital's 24x7 Heat Wave Centre is equipped with ice tubs, cooling systems and emergency care facilities to treat severe heat-related illnesses.