Consuming warm cumin-coriander-fennel (CCF) tea every morning helps digestion. "Cumin helps stimulate pancreatic enzymes, which improves digestion…Coriander is a mild diuretic (makes one pee in simple terms), which is good for bloating…Fennel is a classic gas-buster," said nutritionist Deepika Sharma. In Ayurveda, it is considered tridoshic, meaning it helps to balance Vata, Pitta, and Kapha.
Oxford University Press named 'rage bait', deliberately provocative online content designed to spark outrage, as 2025 Word of the Year. Linguists trace its roots to clickbait and fishing metaphors, while psychiatrists warn of rising anxiety, chronic stress, and eroded emotional regulation from constant exposure. Naming it raises awareness but risks normalising a tactic that fuels division.
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Dr Tarang Krishna, a cancer surgeon specialising in cancer immunotherapy, has shared three signs of lung cancer. The signs are persistent coughing for two or three weeks, coughing up blood, experiencing chest pain or breathlessness while performing routine activities. "Non-smokers are also not risk-free. Air pollution and passive smoking are the biggest trigger points for lung cancer," he stated.
Parliament data shows rising food safety concerns in South India, with 22,969 of 160,130 samples failing standards between 2021 and 2024. Dairy products are a major worry. A Noida food drive found 83% of paneer samples substandard and 40% unsafe. Experts note paneer consumption is growing across South India, heightening health risks.
A Surgery Today study found that moderate to severe periodontitis is far more common in patients with acute gallstone-related cholecystitis and is linked to higher inflammatory markers. Periodontitis was an independent predictor of cholecystitis, suggesting chronic oral inflammation may worsen gallbladder disease and underscoring the need to integrate dental care into patient management.
Herbal and dietary supplements bypass rigorous regulation, and gastroenterologist Dr Sukrit notes that many are linked to rising cases of liver injury and organ failure. High-dose vitamins or botanical extracts can trigger inflammation, toxic buildup, or enzyme disruption, overwhelming the liver's metabolic capacity, as clinical reports increasingly indicate.
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The liver carries out over 500 essential functions, including detoxification, nutrient metabolism and toxin removal. Chronic factors such as high-fat diets, alcohol increase the risk of NAFLD, inflammation or fibrosis. Dr Sharad, Senior Consultant, Gastroenterology, says preventive steps like balanced diet, good hydration, regular exercise and periodic liver tests can help maintain liver health.
A BMJ review of 1.6 million pregnancies found that two-thirds of women gain too much or too little weight, raising risks of preterm birth, caesarean delivery, high or low birth weight, and neonatal ICU admission. Researchers call for global, updated gestational weight-gain standards and better lifestyle support to improve maternal and newborn outcomes.
A Thorax study of 131,495 mother-child pairs found that women with eating disorders before pregnancy had a 25% higher risk of having children with preschool wheezing and a 26% higher risk of asthma. The link held across disorder types and timing, prompting calls for routine screening and support for affected pregnant women.
A study in the American Journal of Preventive Cardiology found that higher Life's Essential 8 (LE8) scores were linked to lower risks of coronary heart disease and stroke, especially in the short term. Sleep showed the strongest association. However, LE8 was not significantly tied to atrial fibrillation, highlighting varied predictive value across cardiovascular disease outcomes.
