Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Anil Kapoor’s doing push-ups at 69 proves fitness has no age limit

Anil Kapoor’s doing push-ups at 69 proves fitness has no age limit

Anil Kapoor's latest vacation fitness video has gone viral after the 69-year-old actor shared himself doing pushups against a mountain backdrop. Emphasising discipline and consistency, the Bollywood star inspired fans by proving that strength training, regular exercise, and an active lifestyle can support healthy ageing, mobility, stamina, and long-term fitness at any age.

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Times Now 10:06 AM • 27 May 2026
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Viral train video shows vendor resting foot on samosa basket

Viral train video shows vendor resting foot on samosa basket

A viral video showing a samosa vendor resting his foot on a basket filled with snacks inside a moving train has sparked outrage online. Social media users criticised the unhygienic handling of food and raised concerns over unauthorised vending on Indian Railways. Authorities reportedly launched an inquiry after the clip gained widespread attention online.

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Free Press Journal 8:11 AM • 27 May 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Medical student from Ahmedabad missing for 12 days in Georgia

Medical student from Ahmedabad missing for 12 days in Georgia

A 23-year-old medical student from Ahmedabad has been missing in Georgia for 12 days, prompting his family to seek urgent intervention from the Indian government. Relatives alleged he faced harassment and threats from roommates and a landlord before disappearing, while local police and university authorities continue search efforts with support from the Indian Embassy.

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Medical Dialogues 6:50 AM • 27 May 2026
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Bengaluru Ebola scare ends after NIV test returns negative

Bengaluru Ebola scare ends after NIV test returns negative

The Union Health Ministry confirmed that the suspected Ebola case reported in Bengaluru has tested negative for Ebola Virus Disease (EVD), bringing relief after the incident triggered a health alert in Karnataka earlier this week. The Ministry said the test results of the individual who had been isolated “as a matter of abundant caution” were negative for Ebola virus disease.

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The South First 6:31 AM • 27 May 2026
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Rajasthan bans oxytocin batch amid Kota maternal deaths probe

Rajasthan bans oxytocin batch amid Kota maternal deaths probe

Authorities in Rajasthan have banned a substandard oxytocin injection batch linked to a maternal deaths probe in Kota and launched action against the supplier company. Experts said the drug lacked the active ingredient but was unlikely to directly cause deaths, kidney failure or other fatal complications in affected women.

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Medical Dialogues 6:14 AM • 27 May 2026
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9 out of 10 Chennai adults self-medicate despite awareness: Study

9 out of 10 Chennai adults self-medicate despite awareness: Study

Nearly 9 in 10 adults in Chennai self-medicate for common illnesses like fever, headaches, and colds, according to a recent study — despite widespread awareness of the risks. Researchers warn that easy access to medicines, work pressures, and delayed doctor consultations are turning self-medication into a growing public health concern.

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The South First 6:13 AM • 27 May 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Gaza Strip faces rising skin infection crisis: UNRWA

Gaza Strip faces rising skin infection crisis: UNRWA

United Nations Relief and Works Agency for Palestine Refugees in the Near East has warned of a growing health crisis in Gaza Strip, where over 1,25,000 skin infection cases have been reported among displaced Palestinians. Poor sanitation, contaminated water, insect infestations and shortages of fuel, medicines and hygiene supplies are worsening conditions in overcrowded temporary shelters.

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Medical Dialogues 6:11 AM • 27 May 2026
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Bangladesh measles outbreak triggers political row

Bangladesh measles outbreak triggers political row

Awami League has accused former interim leader Muhammad Yunus of worsening Bangladesh's measles outbreak through vaccine procurement failures and policy negligence. The party claimed delayed vaccine supplies disrupted immunisation programs, contributing to over 500 deaths, while alleging UNICEF warnings about a possible health crisis were repeatedly ignored.

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Medical Dialogues 6:07 AM • 27 May 2026
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Spain reports second hantavirus case from isolated cruise group

Spain reports second hantavirus case from isolated cruise group

Spain has confirmed a new hantavirus case among passengers of the MV Hondius cruise ship. The infected traveler is under strict quarantine in Madrid, though no symptoms have been reported. Health officials said public risk remains low, while authorities continue monitoring all exposed passengers under high-level biosecurity protocols and medical surveillance.

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Medical Dialogues 6:04 AM • 27 May 2026
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Viral 6-6-6 walking method: Can it burn fat and boost fitness?

Viral 6-6-6 walking method: Can it burn fat and boost fitness?

The viral 6-6-6 walking method is gaining popularity as a simple fitness routine promising fat loss, improved stamina, and better health. The plan typically involves walking for 60 minutes at either 6 a.m. or 6 p.m., with a short warm-up and cool-down. Experts say consistent walking supports weight management, heart health and mental well-being when paired with a healthy lifestyle.

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Times Now 6:00 AM • 27 May 2026
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