Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

5 children hospitalised after suspected food poisoning in Patiala

5 children hospitalised after suspected food poisoning in Patiala

Students at a private school in Patiala fell ill, with suspected food poisoning. Five children were hospitalised, while others received first aid. Punjab Health Minister Dr Balbir Singh ordered an investigation to determine the cause. The hospitalised children are stable and recovering, officials said.

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Medical Dialogues 9:52 AM • 1 Sept 2026
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Haryana launches SAMRIDDHI to cut maternal, neonatal deaths

Haryana launches SAMRIDDHI to cut maternal, neonatal deaths

Haryana is implementing the SAMRIDDHI initiative to reduce maternal and neonatal deaths by digitally monitoring every pregnant woman from pregnancy to postpartum care. The system will identify high-risk pregnancies, send timely alerts and connect women with healthcare facilities. A state-level command centre and 102 Maternal and Child Health Call Centre will support monitoring and guidance.

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Medical Dialogues 9:41 AM • 1 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Brain-dead woman's organ donation gives four new hope

Brain-dead woman's organ donation gives four new hope

A 41-year-old brain-dead woman at Ahmedabad Civil Hospital gave four patients a chance at life after her family consented to donate her heart, liver and two kidneys. The heart was allocated to a patient at UN Mehta Hospital, while the liver and kidneys will be transplanted at IKDRC Hospital.

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Medical Dialogues 7:37 AM • 1 Sept 2026
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Death toll nears 1,000 due to measles outbreak in Bangladesh

Death toll nears 1,000 due to measles outbreak in Bangladesh

Bangladesh's measles outbreak has claimed six more suspected lives, taking confirmed and suspected deaths to 973. The country has recorded 1,57,991 suspected cases and 19,312 confirmed cases. A report linked the crisis to vaccine shortages, missed routine immunisation and falling vaccination coverage, raising concerns over the preventable disease's spread.

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Medical Dialogues 7:35 AM • 1 Sept 2026
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What are the signs that point to diabetes risk?

What are the signs that point to diabetes risk?

Dietician Umasakthy explains that diabetes may develop without clear warning signs. Symptoms like excessive thirst, frequent urination, fatigue, blurred vision and unexplained weight loss cannot be overlooked. She recommends timely blood sugar tests, especially for people with risk factors, to support early diagnosis and management.

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Medical Dialogues 7:33 AM • 1 Sept 2026
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Woman’s birthday workout with granddaughter goes viral

Woman’s birthday workout with granddaughter goes viral

Renu Sidhu, 66, celebrated her birthday with an inspiring gym workout alongside her granddaughter. Her strength-training routine highlights the benefits of maintaining muscle, mobility and fitness with age. The fitness entrepreneur's dedication to exercise demonstrates how consistent training can support healthy ageing, independence and an active lifestyle.

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Times Now 6:41 AM • 1 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

ICMR study warns drug-resistant infections are deadlier in India

ICMR study warns drug-resistant infections are deadlier in India

A new ICMR study finds drug-resistant bacterial infections in India are linked to higher mortality, increased treatment costs and longer hospital stays. With 61.1% of infections showing carbapenem resistance, experts stress stronger infection control, timely diagnostics, antimicrobial stewardship and responsible antibiotic use to combat India's growing antimicrobial resistance threat.

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Times Now 4:04 AM • 1 Sept 2026
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At 900, Haryana's sex ratio lowest in 7 years

At 900, Haryana's sex ratio lowest in 7 years

The sex ratio at birth (SRB) in Haryana has dropped to 900 girls per 1,000 boys in 2026, up to June, from 923 recorded in 2025. This was revealed by Women and Child Development Minister Shruti Chaudhry while responding to an unstarred question raised by Kaithal MLA Aditya Surjewala. Surjewala had sought district-wise data on the sex ratio at birth.

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The Tribune 3:46 AM • 1 Sept 2026
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 How cortisol can disrupt your menstrual cycle?

How cortisol can disrupt your menstrual cycle?

Stress can affect the menstrual cycle by triggering hormonal changes that interfere with ovulation and period timing. Elevated cortisol levels may disrupt the communication between the brain and reproductive system, potentially causing delayed, irregular or missed periods. Understanding the connection can help women recognise when persistent cycle changes may require medical evaluation.

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Times Now 3:00 AM • 1 Sept 2026
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How image-guided brachytherapy is changing cancer treatment?

How image-guided brachytherapy is changing cancer treatment?

Image-guided brachytherapy is transforming cancer treatment by delivering radiation directly to or near a tumour while limiting exposure to surrounding healthy tissue. Advanced imaging helps doctors precisely map the tumour and guide treatment, potentially improving tumour control while reducing damage and side effects. The approach is increasingly important in personalised cancer care.

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Times Now 2:53 AM • 1 Sept 2026
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