Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, dancing, meditation, brisk walks, learning new skills or languages, socialising, listening to music, and exercising help strengthen neural connections, improve thinking speed, and reduce age-related decline. Consistent practice keeps the brain sharp and healthy.
In a world-first breakthrough, a baby with the rare, deadly CPS1 deficiency received a fully personalized CRISPR base-editing therapy tailored to his unique gene mutation. Created in just six months, the treatment showed remarkable early success, reducing risks and improving development- offering new hope for treating ultra-rare genetic disorders with custom-made therapies.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
A major Norwegian study of 46,968 adults followed for over 22 years found that higher cardiorespiratory fitness significantly lowers the risk of urinary tract cancers, especially bladder and kidney cancer. Men showed the strongest protection, with up to 41% reduced risk. Researchers say fitness could be a key indicator for future cancer risk.
A review in the American Journal of Preventive Cardiology shows the PREVENT equation estimates ASCVD risk 30-50% lower than the Pooled Cohort Equation, potentially reducing statin eligibility and increasing missed cardiovascular events unless treatment thresholds change. Authors recommend using coronary artery calcium (CAC) scoring with PREVENT to better guide preventive therapy.
A BMC Oral Health study of 3,013 adults found that higher intake of alpha-carotene, beta-cryptoxanthin, and fluoride was linked to fewer periodontal pockets and reduced gum bleeding. In contrast, greater sodium and vitamin K intake increased calculus buildup. The findings show diet, lifestyle, and sociodemographic factors play key roles in periodontal health.
A UCLA Health study in Gut Microbes found that strong, supportive relationships-especially happy marriages-may help protect against obesity by boosting brain-gut communication through oxytocin. Participants with higher emotional support showed lower BMI, better appetite control, and healthier gut metabolism, highlighting love's biological role in weight regulation.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Kapadia Hospital, Mumbai, has completed 100+ surgeries using MISSO - India's first AI-powered, made-in-India robotic knee replacement system. The technology creates real-time 3D models for precise bone cuts, safer surgeries, faster recovery, and affordable robotic care. Doctors say MISSO marks a major step in accessible, advanced orthopaedic treatment.
Andhra Pradesh has reported three confirmed deaths and around 775 cases of scrub typhus, with health officials also examining two additional suspected fatalities. The infection has spread beyond its usual rural areas, with districts such as Kakinada, Chittoor and Visakhapatnam recording the highest numbers.
The Drugs Consultative Committee of the CDSCO rejected Tamil Nadu’s proposal to ban over-the-counter sales of emergency contraceptive pills. The decision keeps Levonorgestrel tablets, known commercially as I-pill and morning-after pills, available without prescriptions across India.
Eating pomegranate daily can significantly improve your health. Its antioxidants boost immunity, brighten skin, reduce inflammation, support better digestion. Regular intake enhances heart health, improves blood flow, increases energy, speeds muscle recovery. With reduced stress & better nutrient support, your mood also lifts.
