Nitrous oxide (N2O), commonly known as laughing gas, can provide immediate relief from severe depression, revealed a study by UK's University of Birmingham and University of Oxford researchers. A single dose of N2O can significantly reduce depressive symptoms within 24 hours. "Our analyses show N2O could form part of a new generation of rapid-acting treatments for depression," a researcher said.
Some people complain of gaining weight in winter season. Experts said this could be due to factors like decline in physical activity after temperature drops, holiday and wedding feasting, craving for comfort food and sleeping more than usual. Short days and long nights in winter trigger hormonal shifts, affecting appetite, mood and energy, contributing to weight gain, an expert said.
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Dietician Fiona Sampat said that consuming fruits on an empty stomach should be avoided as fruits contain natural sugars, which can give a quick rise to the blood sugar levels. She said some individuals may also face gastric discomfort. Experts also advise against eating fruits late at night, as it can disturb sleep quality and cause indigestion or bloating.
Caffeine's diuretic effect and bladder-muscle stimulation can lower the threshold for urgency and involuntary bladder contractions. According to Dr. Garima via THIP Media, this can worsen or trigger urinary incontinence, especially in those with overactive bladders or weak pelvic-floor control.
Lean or underweight individuals may still develop NAFLD, and Dr Shikha explains that mechanisms like visceral fat buildup, insulin resistance and dysregulated lipid metabolism can trigger it irrespective of BMI. She notes that research consistently shows a significant share of NAFLD cases emerging in non-obese people.
Research shows that yoga and moderate exercise help reduce liver fat, improve insulin sensitivity and enhance circulation, factors relevant to Non-Alcoholic Fatty Liver Disease (NAFLD). Yoga asanas like twists and back-bends stimulate abdominal organs and may aid hepatic metabolism and fat reduction.
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A diet rich in soluble fiber (fruits, oats, legumes), unsaturated fats (nuts, seeds, olive oil), lean proteins and antioxidant-packed vegetables supports hepatic fat metabolism and reduces lipogenesis. As per Dt. Garima, such nutrient-dense foods improve insulin sensitivity, reduce steatosis risk, and help manage non-alcoholic fatty liver disease.
SARS-CoV-2 possesses an enzyme capable of removing ISG15 tags from its nucleocapsid protein, a modification critical for innate antiviral defence. By cleaving this molecular tag, the virus restores its capacity to assemble virions, thereby evading the first line of immune protection, as demonstrated by Kobe University researchers.
Allergic rhinitis or hay fever, is an IgE-mediated hypersensitivity that triggers inflammation in the nasal mucosa and airways. Dr Neha explains that evidence from NCBI and Cleveland Clinic shows this is immune hyper-reactivity, not immunodeficiency, meaning your overall immune strength remains intact.
Lipomas are benign fatty tumours, best cured by removal (surgery or liposuction) rather than pills. As Dr Ekansh Shekhar explains, there is no scientific evidence, clinical trials or histological studies, demonstrating that GathHeal or similar herbal formulations reduce or eliminate lipomas. Claims of cure are medically unfounded
