Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Ovarian cancer warning signs often mistaken for digestive issues

Ovarian cancer warning signs often mistaken for digestive issues

Ovarian cancer can be difficult to detect because early symptoms often resemble acidity, digestive problems or period pain. Persistent bloating, pelvic or abdominal pain, early fullness, urinary or bowel changes, fatigue, unexplained weight loss, and abdominal swelling should not be ignored. Women should seek medical evaluation when symptoms persist or change.

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Times Now 4:43 AM • 3 Sept 2026
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Ivermectin not proven as cancer treatment, researchers say

Ivermectin not proven as cancer treatment, researchers say

Early studies suggest ivermectin may affect cancer-related pathways and slow tumour growth in laboratory and animal models. However, evidence in humans remains extremely limited, and ivermectin is not an approved cancer treatment. Researchers say well-designed clinical trials are needed to determine its effectiveness, safety, dosage and potential role in cancer care.

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Times Now 3:43 AM • 3 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Stroke rehab should begin within 48 hours, new guidelines say

Stroke rehab should begin within 48 hours, new guidelines say

New American Stroke Association guidelines recommend starting rehabilitation within 48 hours once stroke patients are medically stable. Personalised care should address movement, speech, cognition, mental health and daily independence. Experts also emphasise caregiver support and coordinated multidisciplinary care, noting that stroke recovery can take months or years and differs for everyone.

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Times Now 2:31 AM • 3 Sept 2026
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I'm a member of one club whose licence was suspended by my department: Tukaram Mundhe

I'm a member of one club whose licence was suspended by my department: Tukaram Mundhe

Maharashtra FDA chief Tukaram Mundhe revealed that he is a member of one of the clubs whose licence was suspended after raids by his department. He explained that he has largely stopped going out to eat because safety issues happen. "Do we even know what kind of protein, what kind of carbs we are consuming?" he asked.

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News18 2:35 PM • 2 Sept 2026
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Sweetener used in chewing gum, toothpaste linked to strokes, heart attacks and death: Study

Sweetener used in chewing gum, toothpaste linked to strokes, heart attacks and death: Study

Xylitol, a common sweetener used in chewing gum and toothpaste, has been linked to an increased risk of strokes, heart attacks and death, as per a study presented at European Society of Cardiology annual congress. "We also found that high blood levels of xylitol were linked to cardiovascular events in high-risk individuals over a 3-year period," a researcher said.

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ESC 2:01 PM • 2 Sept 2026
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TikTok baby harm trend sparks outrage amid Lindsay Clancy trial

TikTok baby harm trend sparks outrage amid Lindsay Clancy trial

A TikTok trend featuring mothers pretending to harm babies has triggered criticism online during discussions around the Lindsay Clancy trial. Users called the videos disturbing and insensitive, with many expressing outrage over the content. The trend gained attention as people debated the appropriateness of such posts amid the ongoing conversation surrounding the case.

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Free Press Journal 1:13 PM • 2 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

15-year-old girl, who kept waiting for 13 years for heart surgery at AIIMS, dies

15-year-old girl, who kept waiting for 13 years for heart surgery at AIIMS, dies

A 15-year-old girl from Rajasthan's Kota, Tanvi, died at AIIMS Delhi on Tuesday, after waiting for 13 years for heart surgery. Tanvi first came to AIIMS in October 2012. Her father, Mukesh Pariyani, revealed that they kept returning to AIIMS and were given assurance several times that she would be operated on. "They just kept running tests," he added.

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Outlook India 12:50 PM • 2 Sept 2026
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Nairobi woman survives 11 surgeries, sepsis and stomach leak

Nairobi woman survives 11 surgeries, sepsis and stomach leak

A 32-year-old woman from Nairobi survived 11 weight-loss and revision surgeries, severe infection, sepsis and a persistent stomach leak before reaching Pune for treatment. Dr Shashank Shah and his team first stabilised her before performing complex surgery and placing an endoscopic stent. After weeks of treatment, the leak healed and she was discharged walking and eating normally.

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Medical Dialogues 11:58 AM • 2 Sept 2026
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J&K revamps cancer aid scheme, raises financial support

J&K revamps cancer aid scheme, raises financial support

J&K Chief Minister Omar Abdullah has revamped the Cancer Treatment and Management Fund for the Poor, raising the annual income eligibility limit to ₹4 lakh and financial assistance to ₹75,000. Eligible beneficiaries can avail of assistance up to three times, while coverage now includes PMJAY-SEHAT empanelled hospitals. Funds will be transferred directly to beneficiaries through DBT.

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Medical Dialogues 11:00 AM • 2 Sept 2026
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Gujarat's 108 emergency service completes 20 years

Gujarat's 108 emergency service completes 20 years

Gujarat's 108 emergency service has completed 20 years, responding to nearly 1.99 crore emergencies and helping save over 19.66 lakh lives. The free ambulance network has travelled more than 62 crore km, handling medical, road accident, maternal and child emergencies. It currently dispatches an ambulance every 21 seconds across the state.

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Medical Dialogues 10:58 AM • 2 Sept 2026
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