A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving. Regular physical activity improves circulation, strengthens the heart, and lowers vascular strain. Along with exercise, he advises reducing salt intake, eating potassium-rich foods, avoiding alcohol and smoking, and maintaining a healthy weight to control hypertension.
Malaria diagnosis relies on detecting parasites, either through microscopic examination of stained blood smears or rapid antigen-based tests that flag parasite proteins. Dr. Saumya notes that detecting the presence and species of the causative Plasmodium enables targeted treatment, improving outcomes and reducing complications.
I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.
Track smarter. Eat better and the best part its Free Calorie Tracker
Frequent intake of low-pH foods and drinks (like citrus, sodas, vinegar-based items) can demineralise the enamel, leading to erosion. Garima Dev Verman notes that rinsing, delaying brushing for 30+ minutes, using fluoride toothpaste, and consuming calcium-rich or neutral foods support saliva-driven remineralisation, reducing enamel wear risk.
Sensory or structural issues, such as nasal congestion, enlarged adenoids or oral hypersensitivity, can impair olfactory or taste function, triggering avoidance in children. Dr Shivali Agrawal, ENT specialist, highlights that many so-called 'picky eaters' refuse food due to altered smell, dysgeusia or swallowing discomfort rather than behavioural resistance
Modern knee implants last 15 to 20 years in about 85-90% of patients, based on long-term studies. Advances in materials have improved longevity. For younger, more active individuals, the implant may wear out faster due to higher physical demands, potentially requiring a revision surgery later in life. Older, less active patients might find their implant lasts rest of their years.
Age-related decline in muscle strength, balance, vision or coordination, often worsened by medications or chronic illness, makes falls a leading injury risk. Modifying the environment (clear walkways, proper lighting, non-slip shoes) and improving strength/balance significantly reduce fall probability and related trauma.
I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.
Gout management requires a two-prong approach: suppress inflammation during flares (with NSAIDs, colchicine or steroids) and maintain low serum uric acid long-term using urate-lowering therapy. Dr Neha, explains that adhering to these protocols plus dietary and lifestyle adjustments helps prevent crystal buildup and chronic joint damage.
When lung cancer is detected at an early stage and managed promptly using surgery, radiation, or chemotherapy, often in combination, patients may achieve remission or long-term survival. However, advanced or metastatic disease remains hard to cure. Treatment efficacy depends on histology, stage, and overall health prognosis.
Custard-apple has a moderate glycaemic index of about 54 and offers fibre, antioxidants and key micronutrients that help slow sugar release. According to dietitian Garima, small portions, like half a medium fruit, can support steadier glucose levels, but larger servings may still trigger blood-sugar spikes.
Winter boosts infections as viruses survive longer and pollution weakens defences. Dr Viplov Vaidya, Consultant, Infectious Diseases, warns that contaminated hands spread flu, pneumonia and stomach illnesses rapidly. Proper 20-second handwashing with soap cuts risk by up to 40%, especially for children and families. Vaccination and good hygiene remain essential for a safe winter.
