Iron deficiency can cause symptoms even before anaemia develops. Common signs include tiredness, headaches, dizziness, breathlessness, pale skin, hair loss, brittle nails and poor concentration. Craving non-food items like ice may also be linked to low iron. Iron-rich foods such as lentils, leafy greens, eggs, meat, nuts and seeds can help.
Jammu and Kashmir intern doctors will meet Chief Minister Omar Abdullah over their demand to increase the monthly stipend from ₹12,300 to ₹30,000. The interns have been protesting indefinitely, saying the stipend has remained unchanged for nearly six years. They will continue their protest until a formal approval and written government order are issued.
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Bihar Health Minister Nishant Kumar inaugurated a 12-bed ICU at Homi Bhabha Cancer Hospital in Muzaffarpur. He also announced a 30-bed super-speciality ICU for critically ill children. The minister inspected hospital services and directed officials to maintain quality care. The facility will be upgraded to provide advanced treatment closer to patients in North Bihar.
Sydney has confirmed its first H5N1 bird flu case after the virus was found in a greater crested tern. NSW authorities urged residents to keep pet birds, chickens and dogs away from wild birds. No H5N1 cases have been detected in commercial poultry, captive birds or livestock in New South Wales so far, officials said.
The Delhi High Court ruled that the child victim need not use the word penetration to prove rape. Setting aside the acquittal of a man in a 2008 case involving a four-and-a-half-year-old girl, the court said a child's testimony must be judged by its substance, consistency, surrounding circumstances, medical and forensic evidence, and overall context.
In a city battling toxic air, the University of Delhi (DU) on Thursday opened a 2,000 square foot patch of green that, it hopes, can offer a nature-based answer to urban pollution. The university inaugurated India's first Carbon Garden at its Department of Botany, with Vice-Chancellor (VC) Prof Yogesh Singh planting a "Kalpavriksha" sapling to mark the occasion.
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Watching his two uncles navigate the daily challenges of living with thalassemia, from maintaining medical records to arranging blood, made Fatehabad student Deepanshu Mehta realise that patients needed more than just access to donors. They needed a single platform to manage crucial information.
A 47-year-old woman suffering from Chiari Malformation Type I with Syringomyelia for seven years underwent successful skull-base surgery. Doctors performed Foramen Magnum Decompression with Duraplasty to relieve pressure and restore CSF flow. The three-hour procedure provided significant relief, and she was discharged in stable condition after three days.
Chennai Corporation has opened the 'Mind Mantra' wellness centre at Ripon Buildings to support employees' mental and emotional well-being. The centre will offer professional counselling, stress management support, and emotional guidance. The initiative aims to reduce mental health stigma, encourage timely help, and create a healthier, more supportive workplace for corporation staff.
'Mad honey' contains grayanotoxins from rhododendron nectar that can dangerously slow the heart and lower blood pressure. While traditionally harvested and consumed in small amounts, unpredictable toxin levels can cause poisoning. With mad honey increasingly sold online worldwide, experts warn consumers about dizziness, bradycardia and potentially life-threatening cardiac complications.
