Cardiologist Dr Ankur Phatarpekar said eating rice daily can lead to higher post-meal spike in blood sugar levels. He said people who overeat rice are at risk of getting heart disease. He said, "Over time, high blood sugar results in...chronic low-grade inflammatory milieu that can damage blood vessels and...nerves that control the heart, causing plaques to form in artery walls."
The Ministry of Health on Monday said that alcohol not only affects a person's health but can also contribute to weight gain. The ministry stated that alcohol increases hunger, often leading to unhealthy food cravings. "It slows down fat burning, making it harder to maintain a healthy weight," it added
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Early screen exposure among young children is rising, with experts warning it can slow brain development, reduce social interaction, and disrupt sleep. Studies show excessive screen time affects language skills, focus, and emotional growth. Doctors advise no screens under 2 years and limited, supervised use with more real play and family interaction.
A 25 year old software engineer from Hyderabad received a lifesaving kidney transplant at AINU after his paternal uncle volunteered to donate when both parents were medically unfit. Diagnosed with chronic kidney disease despite no risk factors, he underwent successful surgery. Doctors say awareness on living related donation can help save many young lives.
A software engineer in Hyderabad suffered a deep neck injury after a stray manja thread cut through his skin while riding. He was rushed to Kamineni Hospital where surgeons quickly repaired severed vessels and muscle. Doctors warn that early kite flying and glass coated manja pose serious danger to commuters even weeks before Sankranti.
Happiest Health concludes the third 'Get Set Grow Children's Wellness Summit' in Bengaluru focusing on India's rising childhood obesity crisis. Experts from Aster RV and Motherhood Hospitals discussed risks and solutions while interactive workshops, mental health sessions and creative activities helped families learn healthier habits through engaging science backed experiences.
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Bajra, or pearl millet, is emerging as a modern superfood due to its rich fibre, protein, and mineral content. Naturally gluten-free, it helps manage blood sugar, supports digestion, boosts heart health, and keeps energy levels stable. Its warming properties make it ideal for winter, while its versatility allows it to be used in rotis, porridge, khichdi, and healthy snacks.
India's Revision Arthroplasty Conference (RAC) 2025 conference highlights the rising need for skilled revision knee and hip replacement surgeons. The three-day event gathers experts to train doctors in complex procedures, advanced implants, and standardized protocols, aiming to improve patient outcomes amid increasing aging implant cases nationwide.
Frequent intake of low-pH foods and drinks (like citrus, sodas, vinegar-based items) can demineralise the enamel, leading to erosion. Garima Dev Verman notes that rinsing, delaying brushing for 30+ minutes, using fluoride toothpaste, and consuming calcium-rich or neutral foods support saliva-driven remineralisation, reducing enamel wear risk.
During pregnancy, elevated estrogen and progesterone alter gum tissue response to plaque, increasing inflammation and vascular changes in the gums. Dr Saumya Saluja, Periodontal Surgeon, explains, “For expecting mothers, the concern is possible link between gum infections and pregnancy outcomes. Studies suggest that untreated gum disease may increase the risk of early labour or low birth weight.”
