Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

What makes sarcoma different from other cancers?

What makes sarcoma different from other cancers?

Sarcoma is a rare cancer that starts in the body's connective tissues like muscles, bones, fat, nerves, and blood vessels. According to Dr Vinayak V Maka, symptoms like growing lumps, persistent bone pain, or unexplained swelling should not be ignored. Early diagnosis, proper imaging, and specialist care can improve treatment outcomes for sarcoma patients.

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Medical Dialogues 9:18 AM • 9 Jul 2026
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WHO warns 1 in 5 people will develop cancer by 2050

WHO warns 1 in 5 people will develop cancer by 2050

The WHO warns that one in five people will develop cancer during their lifetime, with annual cases projected to reach 35 million by 2050. The report highlights widening inequalities in cancer care, urges stronger prevention through healthy lifestyles and vaccination, and calls for equitable access to early diagnosis, treatment, and supportive care worldwide.

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Times Now 4:12 AM • 9 Jul 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Journalist Katie Couric reveals experiencing TGA

Journalist Katie Couric reveals experiencing TGA

Veteran journalist Katie Couric revealed she experienced transient global amnesia (TGA), a rare condition that causes sudden, temporary memory loss without lasting brain damage. Although episodes can be frightening, they usually resolve within hours. Experts say TGA is generally benign but should still be evaluated promptly to rule out serious neurological conditions.

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Times Now 3:39 AM • 9 Jul 2026
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BMC warns residents of disease that spreads through floodwater, issues advisory

BMC warns residents of disease that spreads through floodwater, issues advisory

Amid heavy monsoon rains and waterlogging in Mumbai, the BMC warned residents of the increased risk of leptospirosis, a bacterial disease spread through floodwater contaminated with the urine of infected animals. The bacteria can enter the body through cuts, wounds or the eyes, nose and mouth. People exposed to waterlogged areas are advised to seek medical consultation within 24-72 hours.

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CNBC TV18 3:05 AM • 9 Jul 2026
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What is the role of nutrition during cancer recovery?

What is the role of nutrition during cancer recovery?

Cancer recovery involves more than chemotherapy, radiation, or surgery. Experts say onco nutrition plays a vital role in helping patients tolerate treatment, reduce side effects, preserve muscle strength, support immunity, and improve overall recovery. A personalized nutrition plan can significantly enhance treatment outcomes and quality of life during cancer care.

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Times Now 2:48 PM • 8 Jul 2026
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'Smart bandage' heals 90% burn wounds in just 7 days

'Smart bandage' heals 90% burn wounds in just 7 days

Scientists have developed a revolutionary smart bandage that healed up to 90% of burn wounds within seven days in preclinical studies. The advanced dressing continuously monitors healing, delivers targeted treatment when needed, and could reduce infections, speed recovery, and improve outcomes for patients with severe burns.

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Times Now 1:19 PM • 8 Jul 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Rajasthan SOG probes 8,000 FMGs in fake certificate case

Rajasthan SOG probes 8,000 FMGs in fake certificate case

Rajasthan SOG is investigating around 8,000 foreign medical graduates over suspected fake FMGE certificates used for medical registration and practice in India. More than 100 doctors are under scrutiny, while 30 people, including 26 doctors, have been arrested. Officials believe a nationwide racket sold forged certificates for ₹20-25 lakh.

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Medical Dialogues 12:15 PM • 8 Jul 2026
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Ebola death toll in DR Congo crosses 520: WHO

Ebola death toll in DR Congo crosses 520: WHO

WHO reports that the Ebola outbreak in DR Congo continues to worsen, with over 520 confirmed deaths and more than 1,600 cases. Community transmission remains high, while treatment centres are under pressure. A WHO-supported clinical trial for new Ebola treatments is underway as health officials maintain a high regional risk alert.

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Medical Dialogues 12:09 PM • 8 Jul 2026
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Neetu Kapoor shares her simple approach to healthy living

Neetu Kapoor shares her simple approach to healthy living

As Neetu Kapoor celebrates her 68th birthday, the veteran actor's recent conversation with Soha Ali Khan has renewed interest in her simple wellness routine. From yoga, weights and swimming to morning sunlight and home-cooked Indian meals, Neetu says mindful eating is her secret to healthy living. She avoids trendy superfoods, believing, "Home-made food is healthiest."

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Free Press Journal 10:58 AM • 8 Jul 2026
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Health Minister Nadda reviews Kerala health schemes

Health Minister Nadda reviews Kerala health schemes

Union Health Minister JP Nadda held a virtual meeting with Kerala Health Minister K Muraleedharan to review the progress of key health programmes in the state. Discussions focused on TB elimination, free medicines, diagnostic services, healthcare workforce, medical education, drug regulation and food safety. Both governments stressed stronger healthcare systems and better public health services.

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Medical Dialogues 9:18 AM • 8 Jul 2026
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