Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Vaccinating dogs could curb rabies deaths in India: Lancet study

Vaccinating dogs could curb rabies deaths in India: Lancet study

A new Lancet study suggests mass dog vaccination could dramatically reduce rabies deaths in India. Research in Kerala found that vaccinating 70% of dogs may bring human rabies deaths close to zero within three years. The study also highlights timely post-exposure treatment, public awareness, and better access to lifesaving rabies care.

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Times Now 3:29 AM • 10 Sept 2026
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World Suicide Prevention Day highlights power of a simple question

World Suicide Prevention Day highlights power of a simple question

World Suicide Prevention Day, observed on September 10, highlights how asking a simple question such as "Are you okay?" can open conversations about mental health and suicide. Recognising warning signs, listening without judgment and encouraging professional help can support someone in crisis. Early intervention and compassionate support can help people feel heard and less alone.

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Times Now 2:23 AM • 10 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Red flags on food packets face pushback as firms reach SC, say 'Food may get covered in them'

Red flags on food packets face pushback as firms reach SC, say 'Food may get covered in them'

All India Food Processors' Association has moved the Supreme Court against FSSAI's plan to mandate front-of-pack red flags for packaged food with high fat, sugar or salt content. FSSAI should take "account of Indian dietary context and consumer-consumption patterns" as labels risk covering 80% of products with warnings, the group said. The labels need "further scientific examination", it added.

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Moneycontrol 4:04 PM • 9 Sept 2026
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Bangladesh measles deaths cross 1,000 amid ongoing outbreak

Bangladesh measles deaths cross 1,000 amid ongoing outbreak

Bangladesh is facing its deadliest measles outbreak in decades, with more than 1,000 children reportedly dead and nearly 187,500 infections recorded. Health officials acknowledge vaccination gaps, with millions of children missed by immunisation efforts. Malnutrition and a simultaneous dengue surge are further straining Bangladesh's already burdened healthcare system.

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Times Now 2:57 PM • 9 Sept 2026
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India’s dementia challenge calls for care beyond diagnosis

India’s dementia challenge calls for care beyond diagnosis

Dementia is becoming an increasing health challenge in ageing India. Experts say early diagnosis can help families understand symptoms, explore treatment and plan care, but stress that diagnosis is only the beginning. They recommend long-term care that addresses cognitive, physical, emotional and social wellbeing while supporting caregivers and preserving patients’ dignity and quality of life.

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Times Now 12:11 PM • 9 Sept 2026
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Sandra Bullock’s experience highlights stress-induced hair loss

Sandra Bullock’s experience highlights stress-induced hair loss

Sandra Bullock’s experience with stress-induced hair loss highlights telogen effluvium, a common temporary condition. Severe stress can disrupt the hair-growth cycle and trigger excessive shedding. Experts recommend balanced nutrition, adequate sleep, stress management and gentle hair care. Persistent or sudden hair loss should be evaluated by dermatologist to identify possible underlying causes.

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Times Now 12:08 PM • 9 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

₹83-lakh codeine stock seized in Gujarat, pharma licence cancelled

₹83-lakh codeine stock seized in Gujarat, pharma licence cancelled

Gujarat authorities seized codeine-based medicines worth ₹83 lakh from Balaji Pharma and cancelled the firm's licence over alleged illegal sales, reports stated. The action comes amid a crackdown on the unauthorised distribution of codeine-based medicines. Officials said enforcement measures are being strengthened to curb the illicit pharmaceutical trade and misuse of such medicines.

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Times Now 9:45 AM • 9 Sept 2026
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9th Rashtriya Poshan Maah to be launched in Varanasi

9th Rashtriya Poshan Maah to be launched in Varanasi

The 9th Rashtriya Poshan Maah will be launched in Uttar Pradesh's Varanasi to promote better nutrition and healthy practices. The 2026 theme, Hamari Anganwadi Hamari Jimmedari, focuses on strengthening Anganwadi centres, dietary diversity, maternal nutrition, child development and community participation. The event will also mark 10 years of the Pradhan Mantri Matru Vandana Yojana.

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Medical Dialogues 9:42 AM • 9 Sept 2026
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63-year-old regains ability to eat after cancer treatment surgery

63-year-old regains ability to eat after cancer treatment surgery

A 63-year-old woman who had undergone uterine cancer treatment lost over 20 kg after radiation damaged her intestine, causing severe pain and vomiting. Doctors removed the damaged intestine after an eight-hour surgery. She can now eat solid food without pain and is recovering well, with ongoing nutritional monitoring to regain strength.

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Medical Dialogues 9:35 AM • 9 Sept 2026
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World First Aid Day: What to do during a medical emergency

World First Aid Day: What to do during a medical emergency

World First Aid Day, observed on September 12, highlights the importance of knowing what to do during an emergency. First aid is temporary care given until professional help arrives. Check that the scene is safe before helping. For an unconscious person, assess Airway, Breathing, Circulation, Disability and Exposure. Call an ambulance and start CPR if they are unresponsive and not breathing.

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News Karnataka 8:46 AM • 9 Sept 2026
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