Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

26-year-old man goes for infertility tests in Delhi, finds out he has a uterus

26-year-old man goes for infertility tests in Delhi, finds out he has a uterus

A 26-year-old man undergoing infertility evaluation in Delhi was found to have a uterus and fallopian-tube-like structures. He had azoospermia, meaning no sperm in semen, and both testes were undescended. Doctors diagnosed him with Persistent Müllerian Duct Syndrome, a rare congenital condition in which Müllerian structures persist despite typically male chromosomes and physical development.

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The Print 11:22 AM • 10 Sept 2026
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PCOS symptoms may shift to metabolic concerns as women age: Expert

PCOS symptoms may shift to metabolic concerns as women age: Expert

PCOS symptoms can change as women age, shifting from menstrual and fertility issues in the 20s to metabolic concerns in the 30s and 40s. Dr Rashmi N explains that insulin resistance, high blood sugar, cholesterol, blood pressure, sleep problems and mood changes may become more important with age, making regular health checks and healthy lifestyle habits essential.

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Medical Dialogues 9:40 AM • 10 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

RSV can be more serious than common cold in babies: Experts

RSV can be more serious than common cold in babies: Experts

RSV may resemble a common cold but can become serious in young children, especially babies under six months. The WHO says it spreads through coughs, sneezes and contaminated surfaces. Warning signs include breathing difficulty, poor feeding, extreme sleepiness and blue lips or nails. Handwashing, avoiding sick people and seeking medical advice on prevention can help protect babies.

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Medical Dialogues 9:10 AM • 10 Sept 2026
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What is standing MRI Sharat Saxena underwent before spine surgery?

What is standing MRI Sharat Saxena underwent before spine surgery?

Actor Sharat Saxena underwent a standing MRI before spine surgery, highlighting a specialised imaging approach that captures the spine under weight-bearing conditions. Unlike conventional MRI scans performed lying down, standing MRI may reveal posture-related spinal changes, helping doctors assess alignment, instability and certain conditions that may not be fully visible in standard imaging.

Times Now profile image
Times Now 9:07 AM • 10 Sept 2026
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Why Matsyasana is important after Sarvangasana and Halasana

Why Matsyasana is important after Sarvangasana and Halasana

Matsyasana is considered an important counter-pose after Sarvangasana and Halasana. These inversion poses place pressure on neck and upper back, while Matsyasana bends the spine and neck in opposite direction, helping ease stiffness and muscle tension. Experts recommend practising these poses with proper guidance, especially for people with health conditions, recent surgery or during pregnancy.

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Medical Dialogues 9:05 AM • 10 Sept 2026
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WHO chief praises India’s healthcare progress in meeting

WHO chief praises India’s healthcare progress in meeting

WHO Director General Tedros Adhanom Ghebreyesus praised India's health gains in his meeting with Health Minister JP Nadda in Dili. He highlighted gains in maternal and child health, primary care, disease screening and TB control. Tedros lauded Ayushman Arogya Mandirs and ASHA workers for expanding access and supporting people nationwide through better care for all communities.

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Medical Dialogues 9:03 AM • 10 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

What is scrub typhus, bacterial infection spreading in Ghaziabad?

What is scrub typhus, bacterial infection spreading in Ghaziabad?

Uttar Pradesh's Ghaziabad has reported three scrub typhus cases this year, prompting increased health surveillance. The infections were detected in Patla, Muradnagar, and Khoda. Scrub typhus is a bacterial infection transmitted through infected chigger mites and can cause fever, headache, rash and other complications if left untreated, making early diagnosis and treatment important.

Times Now profile image
Times Now 6:06 AM • 10 Sept 2026
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ICMR recommends alternative flu vaccine amid shortage

ICMR recommends alternative flu vaccine amid shortage

India is seeing a rise in H1N1 cases as supplies of the preferred Northern Hemisphere flu vaccine remain limited. The Indian Council of Medical Research (ICMR) says the available Southern Hemisphere vaccine can be used temporarily. While the Northern Hemisphere shot better matches circulating strains, both vaccines cover H1N1, offering protection amid the ongoing influenza surge.

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Times Now 4:36 AM • 10 Sept 2026
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Sharat Saxena undergoes standing MRI ahead of spine surgery

Sharat Saxena undergoes standing MRI ahead of spine surgery

Veteran actor Sharat Saxena has shared a health update ahead of his lumbar spine surgery. He posted pictures from Bombay Hospital showing himself undergoing a standing MRI on Wednesday. The scan captures the spine in weight-bearing positions, such as standing or sitting. Sharat said he hopes to walk properly again and return to work, thanking fans for their prayers.

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Free Press Journal 4:34 AM • 10 Sept 2026
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Pelacarsen fails major trial despite sharply lowering Lp(a) levels

Pelacarsen fails major trial despite sharply lowering Lp(a) levels

Pelacarsen, a promising heart drug designed to lower lipoprotein(a), has failed a major clinical trial. Although it dramatically reduced Lp(a) levels, it did not lower the risk of heart attacks, strokes or cardiovascular deaths. The setback challenges assumptions about Lp(a) and highlights the complexity of preventing cardiovascular disease.

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Times Now 2:48 AM • 10 Sept 2026
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