Pineapple is a refreshing summer fruit that helps combat heat-related problems like dehydration and heat stroke. With high water content, vitamin C, fiber, and bromelain, it supports digestion, boosts immunity, and keeps the body energized. It may also help reduce inflammation and menstrual discomfort, making it a healthy seasonal choice.
India is experiencing a notable rise in obesity and diabetes rates, despite advancements in nutrition. Recent statistics from the National Family Health Survey indicate that adult obesity has increased from approximately 11% in 2015-16 to 14% in 2019-20. This situation is exacerbated by modern lifestyles, highlighting urgent public health challenges across both urban and rural areas.
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A 67-year-old woman suffering from severe facial pain due to Trigeminal Neuralgia for five years found relief after advanced brain surgery at Manipal Hospital, Pune. Doctors used a specialised Microvascular Decompression transposition technique to reposition a blood vessel compressing a nerve. The successful procedure restored her ability to eat, speak, and perform daily activities comfortably.
Haryana CM Nayab Singh Saini inaugurated and laid foundation stones for nine major health projects worth nearly ₹100 crore in Panchkula. The initiatives include new health facilities, MRI and CT scan services, tele-ECG expansion, free dialysis units, women's health clinics, Amrit pharmacies, and upgraded medical equipment aimed at strengthening healthcare access across the state.
As International Yoga Day approaches, the AYUSH Ministry has highlighted Kati Chakrasana for its health benefits. This simple standing yoga pose helps improve flexibility, strengthen the spine and waist, support digestion, enhance breathing, reduce stiffness in the back and hips, and boost overall mobility and energy when practised regularly.
As per the National Family Health Survey-6 (2023-24) released by the Health Ministry, 42.8% women (aged 15-49 years) are obese or overweight in urban areas while 25.5% are overweight in rural areas, taking the total to 30.7%. Meanwhile, 36.3% men (aged 15-49 years) are overweight in urban areas compared to 23% in rural areas, taking the total to 27.3%.
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Doctors warn that blurred vision may sometimes be one of the earliest signs of multiple sclerosis, a neurological condition that affects the brain and nerves. Experts say symptoms such as eye pain, double vision, numbness, fatigue, muscle weakness, and balance problems should not be ignored, as early diagnosis may help slow disease progression and improve long-term outcomes.
India's food regulator, FSSAI, has introduced stricter safety standards for gram flour, seafood, edible oils, and seed-based products. The new rules target heavy metals, toxins, and antibiotic residues to curb food adulteration and contamination. Officials say the measures will improve food quality, consumer safety, and transparency as demand for processed and specialty foods continues to rise.
The India Meteorological Department (IMD) has forecast significant relief from the intense heatwave across North India, with temperatures expected to drop by 6-8°C over the next two days. Thunderstorms, rainfall, lightning, and strong winds are likely across several states, including Delhi, Punjab, Haryana, Uttar Pradesh, and Rajasthan.
Ahead of International Yoga Day, India's AYUSH Ministry highlighted yoga practices that may help people manage epilepsy alongside medical treatment. Recommended techniques include Uttanpadasana, Bhramari Pranayama, Tadasana, Ardha Matsyendrasana, Vajrasana, and Bhujangasana. Regular practice may help calm the nervous system, reduce stress, improve focus, and support overall well-being.
