A 28-year-old Himachal Pradesh man died after a snack reportedly became lodged in his windpipe, causing severe breathing distress. The tragic incident has sparked awareness about how quickly choking emergencies can turn fatal. Doctors warn that airway blockage requires immediate medical attention, as delayed treatment can lead to oxygen deprivation, unconsciousness, and death within minutes.
Many people struggle to lose weight despite dieting because when the body consumes fewer calories than it requires, it begins conserving energy. This leads to a slowing down of metabolic rate, which makes losing weight more difficult, as per an expert. The body also starts sending hunger signals when a person is dieting, affecting the weight-loss process.
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India has performed its first advanced minimally invasive valve replacement for high-risk patients with severe heart valve leakage, offering hope to those unfit for open-heart surgery. But with treatment costs reaching nearly Rs 20 lakh and imported devices requiring special approval, the breakthrough remains accessible to only a small section of Indians who need it most.
Dr Vineet Kumar Gupta, Senior Director, Gastroenterology, ShardaCare-Healthcity, said late-night eating, poor sleep, stress or slow digestion can play a role in a missing appetite in morning. Sometimes, hunger hormones may not be active early in the day. In some cases, body may still be processing food from the night. Gupta noted that over time, skipping breakfast may impact metabolism.
NFHS-6 shows that India’s hypertension prevalence has declined to 22.1% among men and 19.4% among women, but major regional disparities persist. Kerala recorded the highest prevalence among men, while Rajasthan topped among women. Southern states remained among the country’s hypertension hotspots, even as Uttarakhand saw a sharp decline and West Bengal reported a hike.
Union Health Secretary launched the pilot ToFEI app on World No Tobacco Day 2026 to strengthen tobacco-free norms in schools and colleges. The digital platform enables self-assessment, monitoring, and compliance with tobacco control guidelines. It aims to support enforcement, awareness, and healthier environments for students, with pilot testing in Rajasthan, Meghalaya, and Maharashtra.
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The Indian Stroke Association, under its 'Save the Brain' initiative, partnered with Rotary Bengaluru HSR to promote stroke prevention and early detection. They launched an advanced health screening kiosk that can assess over 50 health parameters in minutes. The initiative raised awareness about stroke warning signs, its risk factors, and the importance of timely medical intervention.
Experts say sweating does not remove toxins; liver and kidneys handle detoxification. According to nutritionist Pooja Makhija, exercise is essential in summer as it improves blood circulation, supports lymphatic function, boosts metabolism, and helps the body adapt to heat. Regular physical activity also enhances heat tolerance and reduces fatigue and heat stress over time.
Excessive workplace heat affects both physical and mental health, leading to dehydration, fatigue, cramps, reduced concentration, stress and risk of heatstroke. Experts warn that ignoring early symptoms can be dangerous. Dr Suchismitha Rajamanya advises hydration, breaks, light clothing, and avoiding peak heat hours to prevent heat-related illnesses and maintain safety and productivity.
Penelope Cruz revealed she feared for her life after doctors warned of a possible brain aneurysm while filming her latest movie, 'The Black Ball'. The actress was later medically cleared, but her experience has sparked awareness about dangerous aneurysm symptoms including sudden severe headaches, blurred vision, dizziness, and neurological warning signs that should never be ignored.
