Constantly low levels of vitamin D can weaken bones, increase fatigue and raise risk of falls. "Some individuals may also face mood changes or sleep issues since vitamin D helps regulate nerves and hormones," said Dr Amit Saraf, director, internal medicine, Jupiter Hospital. Over time, severe deficiency can increase risk of "bone loss, osteomalacia, and worsen diabetes or hypertension".
According to dietitian Garima, persimmons contain natural sugars and dietary fiber that modulate glycemic response in diabetes. Eating half a persimmon is recommended to keep sugar levels manageable while enjoying its taste and nutrients. One whole fruit may spike blood sugar for many. Monitoring glucose 1–2 hours after the first few servings is advised.
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WHO has reaffirmed that vaccines do not cause autism, based on 31 high-level studies from 2010-2025. Reviews confirm no link between autism and thimerosal, aluminium adjuvants, or MMR vaccines. Emphasising science-based policy, WHO urges global vaccination, calling vaccines one of the greatest public health achievements, saving over 154 million lives in 50 years.
Dr. Akriti Gupta says winter can worsen PCOS symptoms by lowering vitamin D, reducing activity, and increasing inflammation. These factors worsen insulin resistance, hormones, and ovulation. Women with PCOS should adjust lifestyle, diet, and fertility plans to manage symptom spikes during colder months.
A hospital in Mumbai Central delivered a healthy baby to a 48-year-old woman with a high-risk 36-week IVF ICSI(Intracytoplasmic Sperm Injection) pregnancy. Despite complications including hypertension, gestational diabetes, bleeding, and uterine inversion during C-section, multidisciplinary care ensured mother and baby were stable and discharged safely, showcasing advanced obstetric expertise.
A hospital in Gurugram, Haryana saved the life of a 58-year-old Iraqi patient, who arrived with failing organs and only 15% heart function. After being denied treatment elsewhere, he underwent a complex MitraClip (TEER) procedure led by Dr Amit Bhushan. The multi-specialist intervention restored heart and kidney function, allowing him to walk and recover fully within 10 days.
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An ICMR-funded study by The George Institute found that a 12-month peer-support programme significantly improved mental health among 62 transgender persons in Delhi NCR. Depression and anxiety scores dropped, quality of life rose, and retention stayed above 90%, highlighting the value of community-led, inclusive mental-health models.
Dr. Rohan Khandelwal explains that breast pain in women is rising due to poor posture, long sitting hours, stress, excess caffeine, wrong-fitting bras, and hormone shifts. Most cases aren't serious, but simple changes like better posture, supportive bras, stretching, and reducing caffeine can ease discomfort.
Dr. Annusuiya fact-check examined a widely shared social media claim asserting a singular natural remedy could resolve all dental pathologies and found the claim to be false. Evidence does not support universal efficacy of any single natural recipe for diverse oral health conditions. Comprehensive care including clinical assessment, hygiene, and targeted treatment remains essential.
According to Dr Kapil, senior consultant specializing in GI surgery, urban stomach infections arise from bacterial, viral and parasitic exposure through contaminated food, water or person-to-person contact. Dense city settings with sanitation gaps and poor hygiene enable fecal-oral spread. Understanding these drivers is key for guiding targeted public-health measures and reducing infection risk.