Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

UP, Maharashtra and Andhra report fresh COVID-19 cases; 2 die in Andhra

UP, Maharashtra and Andhra report fresh COVID-19 cases; 2 die in Andhra

Fresh COVID-19 cases reported from Uttar Pradesh, Maharashtra and Andhra Pradesh, with health departments stepping up surveillance. A 27-year-old man from Ashapuri in Varanasi tested positive for COVID-19, while Andhra Pradesh has reported eight active COVID-19 cases and two COVID-19-related deaths. A fresh COVID-19 case has also been reported in Mumbai.

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ABP Live 10:25 AM • 14 Jul 2026
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POEM procedure helps treat rare swallowing disorder in T'gana

POEM procedure helps treat rare swallowing disorder in T'gana

Doctors at Apollo Hospitals, Secunderabad, successfully treated patients with Achalasia Cardia, a rare swallowing disorder, using the minimally invasive POEM procedure. The incision-free treatment provided significant symptom relief, faster recovery, and shorter hospital stays, offering a safe alternative to conventional surgery for complex cases.

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Medical Dialogues 10:01 AM • 14 Jul 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

162-kg man undergoes successful hip replacement surgery

162-kg man undergoes successful hip replacement surgery

Doctors at Max Hospital, Patparganj, successfully performed a total hip replacement on a 36-year-old man weighing 162 kg with severe arthritis. Despite the challenges posed by morbid obesity, the surgery was successful. The patient recovered well, regained mobility through rehabilitation, and was discharged within seven days.

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Medical Dialogues 9:57 AM • 14 Jul 2026
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81-year-old walks within 48 hours after hip surgery

81-year-old walks within 48 hours after hip surgery

An 81-year-old woman with a hip fracture began walking within 48 hours after undergoing a muscle-sparing Direct Anterior Approach (DAA) hip replacement at a Mumbai hospital. The advanced procedure reduced pain, sped up recovery, and helped her regain independence, allowing her to return to daily activities, including sitting cross-legged, soon after surgery.

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Medical Dialogues 9:27 AM • 14 Jul 2026
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SC awards ₹1.25 crore to CRPF constable who lost vision

SC awards ₹1.25 crore to CRPF constable who lost vision

The Supreme Court upheld a ruling that the CRPF illegally dismissed a constable after he lost his vision during service. Calling the action a violation of disability rights, the court awarded him ₹1.25 crore compensation and said authorities should have provided a suitable alternative role instead of terminating his employment.

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Medical Dialogues 9:24 AM • 14 Jul 2026
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West Bengal starts free HPV vaccination in red-light areas

West Bengal starts free HPV vaccination in red-light areas

West Bengal will provide free cervical cancer vaccines to girls aged 14-15 living in red-light areas, starting with Sonagachi in Kolkata. The initiative, led by the Health Department in partnership with Durbar Mahila Samanwaya Committee, aims to expand vaccine coverage and improve protection against cervical cancer among vulnerable adolescents.

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Medical Dialogues 9:22 AM • 14 Jul 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Assam's cancer survival rate reaches 62%: CM Himanta Sarma

Assam's cancer survival rate reaches 62%: CM Himanta Sarma

Assam's cancer survival rate has reached 62%, exceeding the national average, Chief Minister Himanta Biswa Sarma said. He credited the state's three-tier cancer care programme, which focuses on early screening, timely diagnosis, and treatment. Assam has 12 cancer care centres and plans to screen 1.24 million people to improve early detection and patient outcomes.

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Medical Dialogues 9:20 AM • 14 Jul 2026
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Can herbal decoctions help treat diabetes?

Can herbal decoctions help treat diabetes?

Current evidence does not support herbal decoctions as an effective standalone treatment for diabetes. While certain herbs have shown glucose-lowering potential in preliminary studies, clinical evidence remains limited and insufficient to recommend them over proven therapies. Experts advise consulting a doctor before using herbal remedies.

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The Healthy Indian Project 8:17 AM • 14 Jul 2026
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COVID-19 is still here: New symptoms explained

COVID-19 is still here: New symptoms explained

COVID-19 remains an endemic virus, and its symptoms have evolved. Doctors warn that mild signs such as sore throat, persistent cough, fatigue, and headache can easily be mistaken for flu. Early testing, timely medical care, and protecting vulnerable people remain essential as occasional outbreaks continue to occur.

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Times Now 8:13 AM • 14 Jul 2026
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Cooking sprouts lowers food poisoning risk, say experts

Cooking sprouts lowers food poisoning risk, say experts

Sprouts can harbour pathogens such as Salmonella and E. coli because the conditions needed for sprouting also favour bacterial growth. Thorough cooking significantly reduces the risk of foodborne illness, particularly for vulnerable groups. Good food safety habits help you enjoy their nutrition while reducing the chances of infection.

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The Healthy Indian Project 7:22 AM • 14 Jul 2026
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