Tamil Nadu will integrate infertility care into its family welfare programme, becoming the first Indian state to do so. Amid declining births and a fertility rate of 1.3, the initiative will expand infertility treatment, intrauterine insemination and preconception counselling across government hospitals and health centres, focusing on couples experiencing difficulties in conceiving.
Afternoon fatigue may stem from more than a busy workday. Experts say dehydration, poor sleep, irregular meals and low intake of nutrients such as iron, vitamin B12 and magnesium can contribute to tiredness. Balanced meals containing protein, fibre, whole grains and vegetables may support sustained energy, while persistent fatigue warrants medical evaluation.
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Experts warn that excessive straining during bowel movements can suddenly alter blood pressure and heart rate, placing extra stress on the heart. The risk may be greater in older adults and people with heart disease, hypertension or diabetes. Preventing constipation through adequate water, fibre and regular physical activity may help reduce unnecessary straining.
Chakrasana, or Wheel Pose, is a yoga posture that involves bending the body backward into a wheel-like shape. Regular practice may improve flexibility, posture and muscle strength while helping reduce stress. The AYUSH Ministry also associates it with benefits for the spine and constipation. Beginners should practise carefully and preferably under proper guidance to avoid injury.
Kulanjan (Alpinia calcarata), a ginger-like medicinal plant, has long been used in Ayurveda and traditional medicine. Known for its aromatic underground stem and pungent nature, it is traditionally used for colds, respiratory discomfort, joint pain and digestive problems. Experts advise seeking professional guidance before using Kulanjan medicinally, as improper use may pose health risks.
West Bengal's homoeopathy council has alerted the state government over unrecognised institutes allegedly offering homoeopathy and biochemistry courses and issuing illegal registration numbers. Some numbers were reportedly duplicates of those assigned to registered doctors. The council has sought action against such institutes and practitioners.
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For people with diabetes, both smoking and excess sugar can harm health, but doctors say smoking may pose a greater overall threat. It can worsen blood sugar control, damage blood vessels and nerves, and significantly increase the risk of heart disease, stroke, kidney problems and other serious diabetes-related complications.
Ayushman Bharat-PMJAY completed one month in West Bengal, with over 50,000 patients hospitalised for treatment since its August 16 launch, Chief Minister Suvendu Adhikari said. More than Rs 28 crore was spent on beneficiaries' treatment. Over 1,102 patients accessed cashless care outside Bengal, while state hospitals treated 1,849 patients from other states during the period.
Yoga and Ayurveda describe five vital energies, called Pancha Prana or Pancha Vayu, believed to support key body functions. Prana is linked to breathing, Apana to elimination, Samana to digestion, Udana to speech and upward movement, and Vyana to circulation and coordination. Each is traditionally associated with a distinct colour, location and direction of movement.
Nagaland issued a statewide warning after 10 deaths in Tuensang were linked to suspected spurious liquor consumption. Police said victims reportedly developed blurred vision, severe headache, dizziness, nausea and vomiting after drinking alcohol. Authorities are conducting scientific and forensic investigations to confirm the cause of deaths.
