Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Karachi reports 120 HIV cases, 6 children dead

Karachi reports 120 HIV cases, 6 children dead

Health authorities in Karachi have confirmed 120 HIV cases linked to two government hospitals, with six children reported dead. More than 10,500 people have been screened since the outbreak. Officials have launched investigations, expanded testing and begun treatment for affected children while reviewing infection control practices at healthcare facilities.

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Medical Dialogues 11:44 AM • 15 Jul 2026
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Amarnath Yatra Pilgrims Get 24x7 Free Medical Care

Amarnath Yatra Pilgrims Get 24x7 Free Medical Care

Health authorities in Jammu and Kashmir's Ramban district have arranged 24x7 free medical services for Amarnath Yatra pilgrims. Medical camps, mini hospitals and healthcare teams are available at key locations like Chanderkot and Lamber. The Lamber mini hospital has treated over 5,000 patients, providing consultations, medicines and essential health checks.

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Medical Dialogues 9:53 AM • 15 Jul 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Rajasthan to screen all pregnant women across state

Rajasthan to screen all pregnant women across state

The Rajasthan government will launch a statewide health screening campaign for pregnant women to improve maternal and child healthcare. The five-day drive will focus on antenatal check-ups, identifying high-risk pregnancies, maintaining health records and ensuring timely care. Officials said the initiative aims to reduce maternal deaths through better monitoring and healthcare services.

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Medical Dialogues 9:45 AM • 15 Jul 2026
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Bombay hospital nurse delivers baby on moving train

Bombay hospital nurse delivers baby on moving train

A staff nurse from Bombay Hospital safely delivered a baby aboard the Nagpur-Mumbai Duronto Express after a pregnant passenger went into labour mid-journey. With no immediate medical help available, she managed the emergency with assistance from fellow passengers. The mother and newborn were later handed over to a railway medical team.

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Medical Dialogues 9:30 AM • 15 Jul 2026
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India gets 7 global food standards adopted at Codex

India gets 7 global food standards adopted at Codex

India strengthened its role in global food standard-setting after seven Codex standards and guidelines developed under its leadership were adopted at the 49th Codex Alimentarius Commission in Geneva. The Commission also approved India's proposal to develop a new Codex standard for cashew kernels, supporting quality, trade and exports.

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Medical Dialogues 9:28 AM • 15 Jul 2026
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Another open manhole found in Mumbai days after Saki Naka death

Another open manhole found in Mumbai days after Saki Naka death

An uncovered manhole was spotted on Jama Masjid Road in Mumbai's Chandivali days after the fatal Saki Naka incident. The Chandivali Citizens Welfare Association shared photographs alleging there was no barricading around the deep manhole, prompting renewed criticism over civic safety measures.

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Free Press Journal 9:23 AM • 15 Jul 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Man attempts risky stunt into sea at Mumbai's Gateway of India

Man attempts risky stunt into sea at Mumbai's Gateway of India

A viral video showed a man jumping into the sea at Mumbai's Gateway of India before struggling against rough waves to return safely. While many criticised the stunt as reckless, several social media users claimed the man was local rescuer Nazim Sheikh, though the circumstances remain unverified.

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Free Press Journal 9:16 AM • 15 Jul 2026
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Rare 250g bladder stone removed in Navi Mumbai

Rare 250g bladder stone removed in Navi Mumbai

Doctors at Fortis Hiranandani Hospital, Navi Mumbai removed a rare 250-gram bladder stone from a 57-year-old man during a three-hour surgery. The patient had been suffering from severe urinary symptoms for months. Following the procedure, he recovered well and was discharged in stable condition with improved urinary function.

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Medical Dialogues 9:00 AM • 15 Jul 2026
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Poor lifestyle may worsen period pain

Poor lifestyle may worsen period pain

Period pain is not always caused by hormonal changes alone. According to gynaecologists, stress, poor diet, lack of sleep, smoking and physical inactivity can worsen menstrual cramps. If the pain is severe, recurring or disrupts daily life, women should consult a gynaecologist to rule out underlying health conditions.

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Medical Dialogues 8:53 AM • 15 Jul 2026
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Assam's cancer survival rate rises to 62%, says CM

Assam's cancer survival rate rises to 62%, says CM

Assam Chief Minister Himanta Biswa Sarma said the state's three-tier cancer care programme has raised the cancer survival rate to 62%, above the national average. The improvement is attributed to early screening, timely diagnosis and treatment. Assam has screened 47 lakh people so far and aims to cover 1.24 crore in the next phase.

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Medical Dialogues 8:50 AM • 15 Jul 2026
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