Dr Surajeet, diabetologist's fact check finds the claim that tulsi leaves are an efficient remedy for diabetes is false. Diabetes is body’s diminished ability to produce or use insulin, it cannot be cured or replaced by a single plant or natural remedy, nor can it replace insulin therapy. He said natural therapies should never be the primary approach to diabetes management.
According to a new analysis by Council on Energy, Environment and Water (CEEW), nearly 50% of protein in Indian diets comes from cereals like rice and wheat which are low in essential amino acids. Intake of high-quality proteins-lentils, eggs, milk, fish-is low. Experts urge more diverse diets with pulses, grains, fruits, and vegetables to ensure balanced nutrition and prevent hidden malnutrition.
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An extremely preterm baby weighing only 800 grams, born at 28 weeks, has survived severe complications after 7 weeks in the NICU at Medicover Hospital, Kharghar. Under the care of Dr Tanmesh, the baby battled respiratory distress, sepsis, anaemia and lung disease. The baby is breathing independently, feeding well, and showing healthy developmental progress.
Dr Iram Qazi, dermatologist's fact check finds claims that a homemade preparation can whiten skin to be completely false. There's no clinical evidence supporting such DIY remedies. True skin tone is driven by melanin biology, and safe lightening (for specific spots) uses regulated actives under medical guidance. Unverified home mixes offer no proven whitening effect.
The liver often shows subtle warning signs before serious disease develops. Persistent right-sided pain, itchy skin, disturbed sleep, bloating after meals, and early fullness or nausea can indicate liver dysfunction. Recognising these silent symptoms early and seeking medical care may help prevent advanced liver disease and complications.
Dietitian Garima says that milk allergy is an immunological hypersensitivity to cow's milk proteins, provoking symptoms from dermatologic reactions (hives, eczema) to respiratory distress and gastrointestinal upset. Severe cases can lead to anaphylaxis. Diagnosis often involves elimination diets and specialist testing. Understanding immune-mediated mechanisms, distinct from lactose intolerance.
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As per Dr Ekansh's review, there is no clinical evidence that a homemade paste of potato, coffee, and honey meaningfully reduces hyperpigmentation in skin. Though potato contains bleaching enzymes, and coffee and honey bring antioxidants and soothing moisture, these properties don't translate into proven melanin-regulating effects.
Coconut milk, derived from coconut meat rather than mammalian milk, contains no lactose or dairy proteins, rendering it digestible for individuals with lactase deficiency and lactose intolerance. As a plant-based alternative, it minimizes typical gastrointestinal distress associated with lactose while providing a creamy texture for recipes. Ingredient reading remains essential, experts added.
Dr Sunil Rao highlights how India's push for Universal Health Coverage (UHC) is being transformed by AI, telemedicine, and the ABHA ID. These digital tools enhance access, affordability, and quality of care, especially in rural areas, streamline diagnostics, and enable personalised treatment, paving the way for a more inclusive, efficient, and future-ready healthcare system.
Dr. Moumita Misra says arthritis, affecting joints like knees, hips, and hands, causes pain, stiffness, and swelling. Types include osteoarthritis, rheumatoid arthritis, and gout. Diagnosis relies on exams, imaging, and lab tests like CRP, RF, Anti-CCP, and joint fluid analysis. Pathologists help guide treatment and monitor disease progression.