Amid rising temperatures in India, people are returning to traditional clay pots, bottles, and glasses for natural cooling. Experts say earthenware keeps water 8-10 C cooler, improves digestion, and enhances taste without chemicals. Eco-friendly and biodegradable, clay containers also reduce plastic use, making them a healthier and sustainable alternative during extreme heat.
Heart disease cases are rising, and experts warn that early recognition of symptoms like chest pain, arm or jaw pain, breathlessness, nausea, fatigue, and cold sweats can save lives. WHO stresses awareness of these signs. Maintaining a healthy lifestyle with exercise, balanced diet, stress control, and regular check-ups can significantly reduce heart attack risk.
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Southern states recorded a higher share of widowed, divorced or separated women than the national average in 2024, with Tamil Nadu and Kerala reporting the highest figures. Experts attribute the trend to higher female life expectancy, later marriage and higher male mortality during working ages. Both states also have ageing populations, with elderly women outnumbering elderly men.
India's rising Caesarean-section rates are sparking debate as they exceed WHO recommendations, but doctors say many procedures are medically necessary. Experts highlight that C-sections can save mothers and babies during high-risk pregnancies, emergencies, and complications, while also stressing the need to avoid unnecessary surgeries through better maternal healthcare awareness.
Bangladesh reported three more child deaths from measles symptoms, pushing the total confirmed and suspected toll to 588 since March 15. Health authorities also recorded over 1,100 new suspected cases in 24 hours. Despite vaccination efforts, infections continue to rise, with UNICEF warning earlier about vaccine shortages contributing to the outbreak.
Experts at an awareness session highlighted that Ankylosing Spondylitis is not limited to back pain and can impact the eyes, gut, and skin. Doctors stressed early diagnosis to prevent complications and long-term disability. The event aimed to improve awareness, encourage timely screening, and promote better management of this chronic inflammatory condition.
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Chandigarh Mayor Saurabh Joshi has urged Punjab Governor and UT Administrator Gulab Chand Kataria to approve temporary water connections for residents living outside the Lal Dora/Phirni limits of the city's erstwhile 22 villages. In a representation submitted to the Administrator, Joshi said that access to safe drinking water was a fundamental human necessity and should not be denied.
Ahead of International Yoga Day, India's AYUSH Ministry has recommended Dhanurasana (Bow Pose) for older adults. The yoga posture may help improve digestion, relieve constipation, strengthen back muscles, reduce back pain, and enhance flexibility. Regular practice can support mobility and overall well-being, though beginners should learn it under expert guidance.
Free medicines may soon be halted in three Rawalpindi government hospitals as Pakistan's Health Department delays fund release. Holy Family, BBH, and RTC face medicine shortages after budget cuts and unpaid vendors. Officials warn services could worsen if funds are not restored, impacting thousands of patients relying on free treatment.
ESIC has launched a nationwide digital patient feedback platform to monitor hospital cleanliness, staff behaviour, and medicine availability. Patients can submit feedback through SMS links, QR codes or the ESIC website. The system features OTP verification, multilingual support and real-time dashboards, while ratings below three are automatically flagged for prompt corrective action.