Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

FMCG firms buy into India’s nutraceutical boom

FMCG firms buy into India’s nutraceutical boom

HUL, Marico and Honasa are acquiring nutrition brands rather than building them from scratch. CareEdge Ratings values India's nutraceutical market at about $30 billion and expects it to cross $55 billion by 2030. The strategy gives large companies trusted products and faster distribution, but scaling niche brands without weakening consumer credibility remains a challenge.

The Core profile image
The Core 3:23 PM • 17 Jul 2026
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NHRC seeks report on Rajasthan maternal deaths

NHRC seeks report on Rajasthan maternal deaths

The National Human Rights Commission (NHRC) has issued a notice to Rajasthan's Chief Secretary over maternal deaths reported after deliveries in Bhilwara and Banswara government hospitals. Seeking a detailed report within two weeks, the commission said the incidents may indicate serious violations of women's right to safe maternal healthcare if media reports are accurate.

Medical Dialogues profile image
Medical Dialogues 12:05 PM • 17 Jul 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Weight gain, diabetes lead to rare brain tumour diagnosis

Weight gain, diabetes lead to rare brain tumour diagnosis

A 27-year-old woman from Oman, diagnosed with Cushing's disease caused by a rare pituitary tumour, underwent successful minimally invasive endoscopic surgery at Jaslok Hospital, Mumbai. After months of rapid weight gain, diabetes and hormonal complications, the tumour was removed completely, leading to a sharp fall in cortisol levels and early signs of recovery.

Medical Dialogues profile image
Medical Dialogues 11:59 AM • 17 Jul 2026
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Fortis Noida performs world's first dual-lobe liver transplant

Fortis Noida performs world's first dual-lobe liver transplant

Fortis Noida has performed the world's first laparoscopic dual-lobe living donor liver transplant on a 51-year-old patient from Kyrgyzstan with end-stage liver disease. Liver grafts from his two daughters were used in the complex surgery, enabling successful recovery for the patient and both donors through minimally invasive procedures.

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Medical Dialogues 11:57 AM • 17 Jul 2026
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India gets once-weekly insulin for diabetes patients

India gets once-weekly insulin for diabetes patients

Novo Nordisk has launched Awiqli, a once-weekly basal insulin for adults with Type 1 and Type 2 diabetes in India. Dr. Kartikeya Kohli says it may reduce injection burden but is not suitable for everyone. Patients should never switch from daily insulin without medical supervision and regular blood sugar monitoring.

Medical Dialogues profile image
Medical Dialogues 10:50 AM • 17 Jul 2026
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DNC orders criminal case against Delhi hospital after 8 years

DNC orders criminal case against Delhi hospital after 8 years

Gargi Meena died in 2018 at a Delhi hospital after doctors rushed her into surgery for mild stomach pain. Her husband's RTI applications later revealed over 100 nurses on duty were unregistered. After three court interventions spanning eight years, the Delhi Nursing Council has now ordered criminal prosecution against the hospital's management and referred the case to health authorities.

The Probe profile image
The Probe 8:21 AM • 17 Jul 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Warning signs to watch for if person sleeps late & wakes up early

Warning signs to watch for if person sleeps late & wakes up early

Regularly sleeping late and waking up early can leave the body without the 7-9 hours of rest it needs. Chronic sleep loss can affect memory, focus, mood, decision-making and productivity. Early warning signs include constant fatigue, poor concentration, daytime sleepiness and increased dependence on caffeine.

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Medical Dialogues 6:11 AM • 17 Jul 2026
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Trainer reveals Alia Bhatt's gruelling gym session

Trainer reveals Alia Bhatt's gruelling gym session

Celebrity trainer Karan Sawhney offered fans a behind-the-scenes look at Alia Bhatt's demanding workout routine through a new Instagram video. The actor powered through an advanced rope-assisted squat, showcasing lower-body strength and core stability. The intense session reflects her dedication to staying fit while balancing motherhood and physically challenging film roles.

Free Press Journal profile image
Free Press Journal 5:55 AM • 17 Jul 2026
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Pancreatic cancer vaccine shows hope for future prevention

Pancreatic cancer vaccine shows hope for future prevention

An experimental pancreatic cancer vaccine has shown promising early results by triggering strong immune responses in people at high genetic risk. The vaccine targets KRAS mutations before cancer develops and was found to be safe in a phase 1 trial. Larger studies are needed to confirm whether it can truly prevent pancreatic cancer.

Times Now profile image
Times Now 4:57 AM • 17 Jul 2026
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Hepatitis A during monsoon: 5 things every parent should know

Hepatitis A during monsoon: 5 things every parent should know

Monsoon increases the risk of Hepatitis A as contaminated food and water become more common. Parents should know how the virus spreads, recognize early symptoms, ensure timely vaccination where recommended, maintain proper hygiene, and seek medical care if a child develops persistent fever, jaundice, vomiting, or severe fatigue.

Times Now profile image
Times Now 4:55 AM • 17 Jul 2026
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