Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

Chronic noise exposure may raise heart disease risk: Doctor

Chronic noise exposure may raise heart disease risk: Doctor

Dr Ashutosh Kumar highlighted that long-term exposure to traffic, aircraft and construction noise may affect heart health by disrupting sleep and repeatedly triggering the body’s stress response. He said persistent environmental noise has been linked to hypertension, ischaemic heart disease and stroke, making noise reduction relevant to cardiovascular well-being.

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Medical Dialogues 9:13 AM • 19 Sept 2026
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Tamil Nadu sees dengue surge as monsoon sets in

Tamil Nadu sees dengue surge as monsoon sets in

Tamil Nadu is witnessing a rise in dengue cases with 244 infections confirmed among 1,320 people tested statewide. Chennai reported 87 dengue cases among 156 fever admissions in one day. The government has deployed over 25,000 workers for mosquito control, sanitation, source reduction and fever surveillance across several affected districts in the state.

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Medical Dialogues 6:57 AM • 19 Sept 2026
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Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Loss of Y chromosome in men could be early warning sign of cancer: Study

Loss of Y chromosome in men could be early warning sign of cancer: Study

Loss of Y chromosome in men's body tissue could be early warning sign of cancer, a University of Arizona-led study found. Researchers said this age-related chromosome loss creates pre-neoplastic field effect, leaving normal tissue genetically vulnerable to cancer. Y-chromosome loss in normal-looking tissue was highest around cancers of colon, rectum, oesophagus, pancreas & lung, researchers found.

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UoA 6:10 AM • 19 Sept 2026
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Theog hospital to get 8 specialists, eyes district hospital status

Theog hospital to get 8 specialists, eyes district hospital status

The state government has ordered the appointment of eight specialist doctors at Civil Hospital, Theog, around 30 km from Shimla, in a move aimed at strengthening healthcare services in upper Shimla and reducing the burden on major hospitals in the state capital. Congress MLA from Theog, Kuldeep Rathore, welcomed the decision, saying the appointment of specialists would strengthen the hospital.

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The Tribune 4:38 AM • 19 Sept 2026
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SC seeks report on 25 unnatural deaths in Manipur relief camps

SC seeks report on 25 unnatural deaths in Manipur relief camps

The Supreme Court directed the Manipur Chief Secretary to submit a detailed report on 25 unnatural deaths in relief camps, including post-mortem findings, causes and preventive measures. The court also sought clarification on compensation, medical facilities and FIR registration, while stressing safety and dignity for internally displaced persons.

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Medical Dialogues 11:53 AM • 18 Sept 2026
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WHO chief wishes PM Modi on 76th birthday, praises health focus

WHO chief wishes PM Modi on 76th birthday, praises health focus

WHO Director-General Tedros Adhanom Ghebreyesus wished Prime Minister Narendra Modi on his 76th birthday and thanked him for placing health high on the BRICS agenda. Leaders from the Maldives, Sri Lanka and Israel also extended greetings, highlighting India’s international partnerships and cooperation.

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Medical Dialogues 11:32 AM • 18 Sept 2026
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Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

Eastern Railway expands telemedicine access for beneficiaries

Eastern Railway expands telemedicine access for beneficiaries

Eastern Railway has expanded telemedicine services across its health units, connecting serving and retired employees and their dependents with specialists at B R Singh Hospital, Sealdah. The latest unit at Sonarpur aims to reduce travel for patients, improve access to specialist care and ease the load on the hospital’s outpatient department.

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Medical Dialogues 11:29 AM • 18 Sept 2026
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26-year-old merchant navy officer undergoes robotic heart surgery

26-year-old merchant navy officer undergoes robotic heart surgery

Doctors at Fortis Escorts, Okhla, successfully repaired a large atrial septal defect in a 26-year-old Merchant Navy officer using robot-assisted minimally invasive surgery. The procedure avoided conventional open-heart surgery, enabled faster recovery and restored normal heart function, helping the patient move closer to resuming his Merchant Navy career.

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Medical Dialogues 11:27 AM • 18 Sept 2026
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Heart attack or aortic dissection: How can you tell?

Heart attack or aortic dissection: How can you tell?

Dr Vikram Reddy Aerra explains that heart attack and aortic dissection can both cause severe chest pain, but their pain patterns often differ. Heart attack pain is usually pressure-like and may spread to the arm or jaw, while aortic dissection pain is sudden, tearing and often radiates to the back.

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Medical Dialogues 9:11 AM • 18 Sept 2026
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Can back-radiating chest pain signal aortic dissection?

Can back-radiating chest pain signal aortic dissection?

Dr Pawan Poddar warns that sudden, severe chest pain radiating to the back, especially with a tearing sensation, may signal aortic dissection, a life-threatening emergency. Symptoms can include fainting, breathlessness, stroke-like signs and unequal pulses. Immediate hospital evaluation is crucial, as early diagnosis and treatment can significantly improve survival.

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Medical Dialogues 9:02 AM • 18 Sept 2026
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